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ScienceSnaps - making science sound different. We have an eclectic mix of topics and presenters (all scientists) from the North East of Scotland.

Sciencesnaps

Gratis Podcast zu Themen der nachhaltigen Versorgung mit Energie in Deutschland und weltweit heute und morgen auf der Grundlage liberalisierter Märkte für alle Energieträger und -quellen. Behandelt werden die Themen erneuerbare Energien wie Wasserkraft, Fotovoltaik (Solarenergie) und Windkraft, Stein- und Braunkohle und Kernenergie.

Energie-Fakten

Audiocast | Tech-Stew

The Howard Hughes Medical Institute is a philanthropy that supports biomedical research and science education. As part of its mission to strengthen science education, the Institute presents the Holiday Lectures on Science, an annual series that brings the latest developments in a rapidly moving field of research into the classroom.

HHMI's Holiday Lectures Video Extras

Science Series

GCCEI

Podcast dedicated to breaking news, practice and personal life tips, and covering the most controversial and provocative pet, animal and veterinary topics.

Off Label Veterinary News

L'Elevatore di pensiero &egrave;&nbsp; una specie di&nbsp;intrattenimento per persone colte.&nbsp;&Egrave; un prodotto da ascoltare con calma, mentre ci si reca al lavoro o dedicando un momento al proprio ozio intellettuale. Si parla di scienza e di universit&agrave;, sia in termini di ricerca che di divulgazione, di didattica e orientamento. E anche un po' di politica della scienza.

L'Elevatore di pensiero è  una specie di intrattenimento per persone colte. È un prodotto da ascoltare con calma, mentre ci si reca al lavoro o dedicando un momento al proprio ozio intellettuale. Si parla di scienza e di università, sia in termini di ricerca che di divulgazione, di didattica e orientamento. E anche un po' di politica della scienza.

L'Elevatore di pensiero è&nbsp; una specie di&nbsp;intrattenimento per persone colte.&nbsp;È un prodotto da ascoltare con calma, mentre ci si reca al lavoro o dedicando un momento al proprio ozio intellettuale. Si parla di scienza e di università, sia in termini di ricerca che di divulgazione, di didattica e orientamento. E anche un po' di politica della scienza.

Elevatore di Pensiero

Skogkurspodden er ment som et kombinert informasjons- og diskusjonsmedium der gjester i studio tar opp ulike temaer knyttet til norsk skogbruk.

Skogkurs-podden

Damn Sailors is here to present the sailing and nautical life to everyone! Whether you're an old salty dog or you've never set foot on a boat, we're here to show you just how fun and rewarding a life on the water can be. Join us as we tackle the never-ending projects of boat maintenance, talk to other sailors and hear their stories, and navigate through the most treacherous waters of all: LIFE!

Damn Sailors Podcast

Podcast realizado pela equipe do Laboratório de Genética Ecológica e Evolutiva da Universidade Federal de Viçosa, campus Rio Paranaíba. Discutimos questões relacionadas com temas da área científica e cultura em geral, sempre ao som de rock n'roll em todas as suas vertentes.

Rock com Ciência

Ici, on parle animaux et comportements ! Chroniques, interviews et conseils lectures  vous sont mitonnées avec amour  par Agatha MacPie, éthologue, spécialiste du comportement animal.  Émissions enregistrées au studio de Campus FM (94 FM), la radio campus de Toulouse et diffusée sur ses ondes, grâce à Thomas Delafosse à la réalisation.  Retrouvez le nid de pie sur le blog du même nom et sur les réseaux sociaux associés: http://www.leniddepie.com/

Ici, on parle animaux et comportements ! Chroniques, interviews et conseils lectures vous sont mitonnées avec amour par Agatha MacPie, éthologue, spécialiste du comportement animal. Émissions enregistrées au studio de Campus FM (94 FM), la radio campus de Toulouse et diffusée sur ses ondes, grâce à Thomas Delafosse à la réalisation. Retrouvez le nid de pie sur le blog du même nom et sur les réseaux sociaux associés: http://www.leniddepie.com/

Le nid de pie

Interessante Berichte und spannende Abenteuer aus den unterschiedlichsten Themen der Forschung und Wissenschaft. Im Newton-Podcast präsentiert Cord König in Zusammenarbeit mit Frank Winterstein verschiedene interessante Audiobeiträge aus dem Hörmagazin „Bild der Wissenschaft“, das als regelmäßiges Daisy-Magazin im Abonnement ebenfalls erhältlich ist. Gemischt werden diese Auszüge des Hörmagazins im Newton-Podcast mit Kommentaren, Hörerbeiträgen und Interviews. In unserer gleichnamigen Newton-Mailingliste erfährst du weiteres über die Themen dieses Podcasts, über die Themen kommender Episoden und kannst mit anderen wissenschaftlich interessierten Mailinglistenteilnehmern diskutieren und Fragen stellen oder auch beantworten. Durch die Sendung führt Cord König, die Beiträge stammen aus Bild der Wissenschaft gesprochen von Frank Winterstein. Anmeldung an der Newton-Mailingliste und weitere Informationen auf http://newton.blindzeln.org

Newton - Der Podcast

I Dag Lærte Jeg er en podcast om kjemi, biologi, bioteknologi og alt som skjer i vitenskapens verden.
	  Her skal Sindre og Andreas prøve å forklare komplekse temaer på en underholdende og informativ måte. Vi slipper nye episoder annenhver onsdag

I Dag Lærte Jeg er en podcast om kjemi, biologi, bioteknologi og alt som skjer i vitenskapens verden. Her skal Sindre og Andreas prøve å forklare komplekse temaer på en underholdende og informativ måte. Vi slipper nye episoder annenhver onsdag

I Dag Lærte Jeg

Vi vill öka takten i omställningen till ett fossilfritt och energismart samhälle med mer konkurrenskraftiga företag och en bättre vardag för invånarna. Det vill vi göra genom att öka intresset för energi- och klimat, lyfta goda exempel och sprida kunskap. En podd av Energikontoret, Region Jämtland Härjedalen och Länsstyrelsen Jämtlands län.

Öka takten - fossilfritt och energismart

Der Filmemacher und Ökologe David Cebulla spricht mit Kreativschaffenden, Abenteurern und Naturbegeisterten über ihre Wege, den kreativen Prozess und Einblicke in ihre Arbeit. Außerdem erzählt David als Unternehmer aus seinem Alltag und von seinen Projekten im Bereich Naturfilm und -forschung.

Campfire Talk

PsyFi: Unraveling the Mysteries of Psychedelic Science is an evidence-based exploration into the world of psychedelic medicine with leading researchers, clinicians and industry experts.

PsyFi

There are so many interesting things to explore in the natural world. Get out your magnifying glasses and binoculars, and let's examine some of the unique and quirky happenings going on around us.

Out of the Discovery Box

Everything you've always wanted to know about water...and a lot of things you don't.

WaterFix

目前是單口，認真找個話題陪你說說話。如果帶給你/妳一點療癒的話，請到Apple Store給我們五星評價並且留言，以及不要忘了訂閱。聯絡方式：healingchemistrytw@gmail.com Instagram: 化癒萬物 healingchemistrytw Powered by <a href="https://firstory.me">Firstory Hosting</a>

目前是單口，認真找個話題陪你說說話。如果帶給你/妳一點療癒的話，請到Apple Store給我們五星評價並且留言，以及不要忘了訂閱。聯絡方式：healingchemistrytw@gmail.com Instagram: 化癒萬物 healingchemistrytw Powered by Firstory Hosting

目前是單口，認真找個話題陪你說說話。如果帶給你/妳一點療癒的話，請到Apple Store給我們五星評價並且留言，以及不要忘了訂閱。聯絡方式：healingchemistrytw@gmail.com Instagram: 化癒萬物 healingchemistrytw Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

化癒萬物

En podcast från Institutet för biomedicinsk laboratorievetenskap (IBL)

Bäst på test

If you’d rather be designing a beautiful nursery for your future baby rather than impatiently waiting to get pregnant then this podcast is for you. In these bite-sized episodes, you’ll discover how to optimise your egg quality and fertility so that you can get pregnant naturally and stay pregnant or increase your IVF success if you’re needing a little help from assisted reproductive technology. Join The Eggspert Nutritionist Lacey, as she shares easy to understand information and helpful tips and tricks to support you on your path to becoming a Mama.

The Eggspert Nutritionist

Jeden Freitag eine neue Folge!

Alles wird digital – doch was steckt hinter all den Tabs?

Unsere vier So Many Tabs-Expertinnen Sarah, Anne, Kathrin und Sarina
decken auf, was wirklich mit deinen Netflix-Daten passiert,
wer deine Whatsapp-Nachrichten lesen kann,
wie dieses Hacking funktioniert und welches iPhone-Modell sich am Ende wirklich lohnt! 

Ganz nebenbei zeigen sie damit: Mathe, Informatik, Naturwissenschaft und Technik (MINT)
sind Berufsfelder, in denen jede*r erfolgreich sein kann – auch du!

"So many Tabs" ist eine Produktion der Richtig Cool GmbH im Auftrag von funk.
funk ist ein Gemeinschaftsangebot derArbeitsgemeinschaft der Rundfunkanstalten 
der Bundesrepublik Deutschland (ARD) und des Zweiten Deutschen Fernsehens (ZDF).
https://go.funk.net/impressum

https://www.funk.net/netiquette

Jeden Freitag eine neue Folge! Alles wird digital – doch was steckt hinter all den Tabs? Unsere vier So Many Tabs-Expertinnen Sarah, Anne, Kathrin und Sarina decken auf, was wirklich mit deinen Netflix-Daten passiert, wer deine Whatsapp-Nachrichten lesen kann, wie dieses Hacking funktioniert und welches iPhone-Modell sich am Ende wirklich lohnt! Ganz nebenbei zeigen sie damit: Mathe, Informatik, Naturwissenschaft und Technik (MINT) sind Berufsfelder, in denen jede*r erfolgreich sein kann – auch du! "So many Tabs" ist eine Produktion der Richtig Cool GmbH im Auftrag von funk. funk ist ein Gemeinschaftsangebot derArbeitsgemeinschaft der Rundfunkanstalten der Bundesrepublik Deutschland (ARD) und des Zweiten Deutschen Fernsehens (ZDF). https://go.funk.net/impressum https://www.funk.net/netiquette

So Many Tabs

Dra åt skogen är podden som tar med dig ut i… skogen såklart!&nbsp; 
Sverige täcks till 70 % av skog – nu har du chans att lära dig mer om den i poddformat. Vi träffar människor som äger, arbetar, sköter, vistas i och forskar på skogen och lyfter frågor som: 
Varför ska man egentligen sköta skogen?&nbsp;
Vad behöver man veta om man får för sig att köpa skog?&nbsp;
Varför tycker människor att kalhyggen är så fula och varför är det ett sådant bråk om skogen idag?&nbsp;Det här är Skogssällskapets podcast och oavsett om du är erfaren skogsägare eller nyfiken naturintresserad hoppas vi att du vill hänga med oss ut! &nbsp;&nbsp;Programledare är Maria Laurin, Karin Fällman Lillqvist och Ulrika Lagerlöf.&nbsp;Podcasten produceras av Brand Studio – en del av Bonnier News.&nbsp;För att komma i kontakt med oss – besök oss på Facebook: www.facebook.com/draåtskogenpodcast&nbsp;

Dra åt skogen är podden som tar med dig ut i… skogen såklart!  Sverige täcks till 70 % av skog – nu har du chans att lära dig mer om den i poddformat. Vi träffar människor som äger, arbetar, sköter, vistas i och forskar på skogen och lyfter frågor som: Varför ska man egentligen sköta skogen?  Vad behöver man veta om man får för sig att köpa skog?  Varför tycker människor att kalhyggen är så fula och varför är det ett sådant bråk om skogen idag? Det här är Skogssällskapets podcast och oavsett om du är erfaren skogsägare eller nyfiken naturintresserad hoppas vi att du vill hänga med oss ut!   Programledare är Maria Laurin, Karin Fällman Lillqvist och Ulrika Lagerlöf. Podcasten produceras av Brand Studio – en del av Bonnier News. För att komma i kontakt med oss – besök oss på Facebook: www.facebook.com/draåtskogenpodcast 

Dra åt skogen

True Crime Podcast mit Krimiautorin Franziska Franz und Rechtsmediziner Prof. Dr. Marcel A. Verhoff. Im Mittelpunkt dieses Podcasts stehen historisch bedeutsame, teils bis heute ungelöste Kriminalfälle.

Podcast-Cover: © Annelie Lamers, Bedey & Thoms Media GmbH 2022 unter Verwendung von Bildern von 
© Balintseby, © vectorpocket & © rawpixel / freepik.com, sowie © cottonbro-studio/pexels.com

True Crime Podcast mit Krimiautorin Franziska Franz und Rechtsmediziner Prof. Dr. Marcel A. Verhoff. Im Mittelpunkt dieses Podcasts stehen historisch bedeutsame, teils bis heute ungelöste Kriminalfälle. Podcast-Cover: © Annelie Lamers, Bedey & Thoms Media GmbH 2022 unter Verwendung von Bildern von © Balintseby, © vectorpocket & © rawpixel / freepik.com, sowie © cottonbro-studio/pexels.com

True Crime Podcast mit Krimiautorin Franziska Franz und Rechtsmediziner Prof. Dr. Marcel A. Verhoff. Im Mittelpunkt dieses Podcasts stehen historisch bedeutsame, teils bis heute ungelöste Kriminalfälle.

Podcast-Cover: © Annelie Lamers, Bedey &amp; Thoms Media GmbH 2022 unter Verwendung von Bildern von 
© Balintseby, © vectorpocket &amp; © rawpixel / freepik.com, sowie © cottonbro-studio/pexels.com

SpurenElemente

A conservation based podcast emphasising the incredible work done by biologists and conservationists but also highlighting the real world stories that make this work dangerous, overwhelming but most importantly worth while.

Field Stories

Wild About Utah is a Utah Public Radio production featuring contributors who share a love of nature, preservation and education. Contributors include Bridgerland Audubon Society, Cache Valley Wildlife Association, Quinney College of Natural Resources at Utah State University, Stokes Nature Center, and the Utah Master Naturalists Program from the USU Cooperative Extension Service.

Wild About Utah

Eine Podcast-Reihe zur Energiewende in Wien, präsentiert von Wien Energie in Zusammenarbeit mit Studio ZX, der Kreativagentur des Zeit-Verlags. 

Wien hat ein klares Ziel: klimaneutral bis 2040. Der Verzicht auf fossile Energieträger und die vermehrte Nutzung lokaler Ressourcen sollen die Stadt unabhängig von Importen und Preisschwankungen am Energiemarkt machen. Doch was bedeutet das für die Stadt und ihre Bewohnerinnen und Bewohner? Wie gelingt der Ausstieg aus Erdgas, welche neuen Technologien werden in Zukunft eine leistbare Energieversorgung sichern - und wie bleibt Wien gerade wegen all dieser Veränderungen eine lebenswerte Metropole? 

In Energievoll stellen sich Barbara Fleißner und Jonas Ross den zentralen Fragen der Energiewende und sprechen mit denen, die den Wandel möglich machen. Sie sprechen mit Stadtplanerinnen und -planern, Energieexpertinnen und -experten und Entscheidungsträgerinnen und -trägern über mutige Innovationen, nachhaltige Lösungen und die Herausforderungen dieses gewaltigen Umbruchs.  

Und der Podcast zeigt, wie Wien Energie daran arbeitet, die Stadt unabhängig von fossilen Brennstoffen zu machen. Welche Rollen Geothermie, Fernwärme und grüner Wasserstoff in der Energieversorgung von morgen schon heute spielen und wie innovative Kühlungssysteme dazu beitragen können, die Sommerhitze erträglicher zu machen – all das erfahren Hörerinnen und Hörer in fünf Podcastfolgen. 

Die Energiewende verändert nicht nur die Infrastruktur, sondern unser tägliches Leben. Sie fordert mutige Entscheidungen, innovative Ideen und den Willen, neue Wege zu gehen. Energievoll- erzählt die Geschichten hinter dieser Transformation. Eine Serie über Herausforderungen, Chancen und Lösungen für ein klimafreundliches Wien. Jetzt überall, wo es Podcasts gibt.

Redaktion: Stella Pfeifer
Aufnahmeleitung: Jonas Ross
Moderation: Barbara Fleißner & Jonas Ross
Musik und Sounddesign: Jonas Ross

Eine Podcast-Reihe zur Energiewende in Wien, präsentiert von Wien Energie in Zusammenarbeit mit Studio ZX, der Kreativagentur des Zeit-Verlags. Wien hat ein klares Ziel: klimaneutral bis 2040. Der Verzicht auf fossile Energieträger und die vermehrte Nutzung lokaler Ressourcen sollen die Stadt unabhängig von Importen und Preisschwankungen am Energiemarkt machen. Doch was bedeutet das für die Stadt und ihre Bewohnerinnen und Bewohner? Wie gelingt der Ausstieg aus Erdgas, welche neuen Technologien werden in Zukunft eine leistbare Energieversorgung sichern - und wie bleibt Wien gerade wegen all dieser Veränderungen eine lebenswerte Metropole? In Energievoll stellen sich Barbara Fleißner und Jonas Ross den zentralen Fragen der Energiewende und sprechen mit denen, die den Wandel möglich machen. Sie sprechen mit Stadtplanerinnen und -planern, Energieexpertinnen und -experten und Entscheidungsträgerinnen und -trägern über mutige Innovationen, nachhaltige Lösungen und die Herausforderungen dieses gewaltigen Umbruchs. Und der Podcast zeigt, wie Wien Energie daran arbeitet, die Stadt unabhängig von fossilen Brennstoffen zu machen. Welche Rollen Geothermie, Fernwärme und grüner Wasserstoff in der Energieversorgung von morgen schon heute spielen und wie innovative Kühlungssysteme dazu beitragen können, die Sommerhitze erträglicher zu machen – all das erfahren Hörerinnen und Hörer in fünf Podcastfolgen. Die Energiewende verändert nicht nur die Infrastruktur, sondern unser tägliches Leben. Sie fordert mutige Entscheidungen, innovative Ideen und den Willen, neue Wege zu gehen. Energievoll- erzählt die Geschichten hinter dieser Transformation. Eine Serie über Herausforderungen, Chancen und Lösungen für ein klimafreundliches Wien. Jetzt überall, wo es Podcasts gibt. Redaktion: Stella Pfeifer Aufnahmeleitung: Jonas Ross Moderation: Barbara Fleißner & Jonas Ross Musik und Sounddesign: Jonas Ross

Eine Podcast-Reihe zur Energiewende in Wien, präsentiert von Wien Energie in Zusammenarbeit mit Studio ZX, der Kreativagentur des Zeit-Verlags. 

Wien hat ein klares Ziel: klimaneutral bis 2040. Der Verzicht auf fossile Energieträger und die vermehrte Nutzung lokaler Ressourcen sollen die Stadt unabhängig von Importen und Preisschwankungen am Energiemarkt machen. Doch was bedeutet das für die Stadt und ihre Bewohnerinnen und Bewohner? Wie gelingt der Ausstieg aus Erdgas, welche neuen Technologien werden in Zukunft eine leistbare Energieversorgung sichern - und wie bleibt Wien gerade wegen all dieser Veränderungen eine lebenswerte Metropole? 

In Energievoll stellen sich Barbara Fleißner und Jonas Ross den zentralen Fragen der Energiewende und sprechen mit denen, die den Wandel möglich machen. Sie sprechen mit Stadtplanerinnen und -planern, Energieexpertinnen und -experten und Entscheidungsträgerinnen und -trägern über mutige Innovationen, nachhaltige Lösungen und die Herausforderungen dieses gewaltigen Umbruchs.  

Und der Podcast zeigt, wie Wien Energie daran arbeitet, die Stadt unabhängig von fossilen Brennstoffen zu machen. Welche Rollen Geothermie, Fernwärme und grüner Wasserstoff in der Energieversorgung von morgen schon heute spielen und wie innovative Kühlungssysteme dazu beitragen können, die Sommerhitze erträglicher zu machen – all das erfahren Hörerinnen und Hörer in fünf Podcastfolgen. 

Die Energiewende verändert nicht nur die Infrastruktur, sondern unser tägliches Leben. Sie fordert mutige Entscheidungen, innovative Ideen und den Willen, neue Wege zu gehen. Energievoll- erzählt die Geschichten hinter dieser Transformation. Eine Serie über Herausforderungen, Chancen und Lösungen für ein klimafreundliches Wien. Jetzt überall, wo es Podcasts gibt.

Redaktion: Stella Pfeifer
Aufnahmeleitung: Jonas Ross
Moderation: Barbara Fleißner &amp; Jonas Ross
Musik und Sounddesign: Jonas Ross

Energievoll

A conversational podcast all about cultivating a state of flow in our bodies and our lives. You will find educational segments on the lymphatic system, lymph congestion, drainage, detoxification and dermal regeneration, but also discussions on the philosophical and physiological aspects of aging, as well as expert, honest and unbiased takes on hot topics, trends, products, techniques, technologies and more.

The Lymph Lounge

Er du klar til at gå på opdagelse i kroppens fodspor og få dybere forståelse af, hvordan kroppen er opbygget og fungerer, så er du kommet til det helt rigtige sted. Sammen skal vi udforske alt fra kroppens forsvarsmekanismer til dens imponerende evne til at tilpasse sig forskellige situationer – og vi lover, at det bliver både spændende og lærerigt! Podcasten er produceret i samarbejde med Professionshøjskolen UCN og præsenteres af to undervisere på sygeplejerskeuddannelsen i Hjørring og Thisted, mig Martin Kristiansen og Mikkel Sand. Velkommen til!

I Kroppens Fodspor

A podcast about sustainability, resilience, and life on planet Earth

Earth + Humans

Your insider scoop on all things cool, green and wild in metropolitan South Australia. UPDATE: The Green Adelaide Podcast is taking a little seasonal snooze — consider it our Adelaide Rosella moment, nesting down for autumn and winter. We’ll be back chirpier than ever... just as soon as we’ve fluffed our feathers! Do you want or have a career in South Australia’s environmental sector? Then this podcast is for you! We are your enviro-exclusive on the people, projects and news of metropolitan SA. The Green Adelaide Podcast is hosted by our Communication Manager, Melissa Martin. On each episode she'll interview a local enviro-expert. From leaders and ecologists to planners and marketers to understand their career journey in and around the sector, as well as breakdown top environmental matters. We’re not your regular environmental podcast, we’re your cool cultural podcast. How we live with our environment in Adelaide is a culture that we must talk about. Subscribe via your favourite platform so you'll get new episode alerts.&nbsp;

Your insider scoop on all things cool, green and wild in metropolitan South Australia. UPDATE: The Green Adelaide Podcast is taking a little seasonal snooze — consider it our Adelaide Rosella moment, nesting down for autumn and winter. We’ll be back chirpier than ever... just as soon as we’ve fluffed our feathers! Do you want or have a career in South Australia’s environmental sector? Then this podcast is for you! We are your enviro-exclusive on the people, projects and news of metropolitan SA. The Green Adelaide Podcast is hosted by our Communication Manager, Melissa Martin. On each episode she'll interview a local enviro-expert. From leaders and ecologists to planners and marketers to understand their career journey in and around the sector, as well as breakdown top environmental matters. We’re not your regular environmental podcast, we’re your cool cultural podcast. How we live with our environment in Adelaide is a culture that we must talk about. Subscribe via your favourite platform so you'll get new episode alerts. 

Green Adelaide Podcast

This "Forecast" dives into the fascinating world of prediction, exploring its role across various disciplines. From the foundational science behind forecasting and its historical evolution to its practical applications in weather, economics, and technology, the series sheds light on how predictions shape our decisions and lives. It also examines the challenges and controversies in climate forecasting and looks forward to the future of predictive science, highlighting emerging trends and technologies. Each episode offers real-world examples, expert insights, and thought-provoking discussions, leaving the audience with a deeper understanding of forecasting's impact and potential.

Forecast

Join our host Morgan Fordham on her podcast The Neighborly Drug Dealer, presented by Azalea Drugs, as she explores all things pharmacy, nutrition, and whatever else patients want to hear!

Join our host Morgan Fordham on her podcast The Neighborly Drug Dealer, presented by Azalea Drugs, as she explores all things pharmacy, nutrition, and whatever else patients want to hear!

The Neighborly Drug Dealer

Explorando las conexiones entre la historia de la ciencia, el arte y la tecnología para comprender la construcción de la modernidad.Presenta: David J. Castillo

Explorando las conexiones entre la historia de la ciencia, el arte y la tecnología para comprender la construcción de la modernidad. Presenta: David J. Castillo

El Diván de las Musas

Le podcast pour apprendre à découvrir la nature, à l’observer et à la dessiner

Dessiner la nature

Welcome to One Lagoon – One Voice, where members of the Indian River Lagoon National Estuary Program sit down with scientists, researchers, and community leaders to discuss important issues facing the 156-mile-long estuary on Florida’s east coast. Learn more about hot topics like seagrass restoration, manatee populations, and much more on the only show that brings both the wondrous and worrisome aspects of the Indian River Lagoon into focus. To learn more about the IRL Council and our lagoon home, visit: onelagoon.org

One Lagoon, One Voice: The Podcast

A podcast about grassroots community change-making and collaborative advocacy across stakeholders hosted by UMES graduate students.

A podcast about grassroots community change-making and collaborative advocacy across stakeholders hosted by UMES graduate students.

Groundswell (UMES)

Here is a 3000 word revision of the article on Blue Zones, written in the style of Dr. Andrew Weil: In our ongoing quest for health and longevity, we often find ourselves searching for the elusive secrets to a long, vibrant life. While modern medicine has made great strides in extending our lifespans, it is becoming increasingly clear that the true keys to longevity lie not just in advanced medical interventions, but in the simple, time-honored practices of daily living. This is where the concept of "Blue Zones" comes into play. Blue Zones, a term coined by author and researcher Dan Buettner, refer to specific regions around the world where people tend to live exceptionally long, healthy lives. These areas, which include Okinawa in Japan, Sardinia in Italy, the Nicoya Peninsula in Costa Rica, Ikaria in Greece, and Loma Linda in California, have become the subject of intense study, as scientists and health experts seek to unravel the secrets behind their residents' remarkable longevity. As a practitioner of integrative medicine, I have long been fascinated by the holistic approaches to health and well-being that are common in Blue Zones. Rather than relying solely on medication and medical interventions, the people in these regions have cultivated lifestyles that naturally promote health, happiness, and longevity. By examining the common threads that unite these seemingly disparate communities, we can gain valuable insights into how we might adapt their practices to improve our own lives. One of the most striking features of Blue Zones is the emphasis on plant-based diets. In all five regions, the traditional diet is heavily focused on vegetables, fruits, legumes, and whole grains, with meat consumed only sparingly. This approach to eating is in line with what we know about the benefits of a plant-based diet for overall health and longevity. The antioxidants, fiber, and other beneficial compounds found in fruits, vegetables, and whole grains have been shown to reduce inflammation, lower the risk of chronic diseases, and support healthy aging. By contrast, the typical Western diet, which is high in processed foods, refined sugars, and unhealthy fats, has been linked to a host of health problems, from obesity and diabetes to heart disease and cancer. But the benefits of a plant-based diet go beyond just the nutrients it provides. In Blue Zones, the act of eating is often a social occasion, a time to gather with family and friends and enjoy good food and conversation. This social aspect of dining is crucial, as it helps to foster a sense of connection and community, which in turn has been linked to better mental and physical health. In addition to their healthy diets, people in Blue Zones also tend to engage in regular physical activity. However, this activity is not necessarily the kind of structured, high-intensity exercise that we often associate with fitness in the Western world. Rather, it is a natural, integrated part of daily life. In Okinawa, for example, many older adults practice a form of martial arts called "Rajio Taiso," which involves slow, gentle movements that improve balance, flexibility, and strength. In Sardinia, the rugged, mountainous terrain necessitates a lot of walking and hiking, while in Nicoya, many people still engage in traditional farming practices that keep them active and engaged. This kind of natural, low-intensity movement is an important counterbalance to the sedentary lifestyle that has become all too common in modern society. By finding ways to incorporate more movement into our daily routines, whether through walking, gardening, or simply taking the stairs instead of the elevator, we can reap many of the same benefits as the long-lived residents of Blue Zones. Another key factor in the longevity of Blue Zone populations is their strong sense of purpose and connection to their communities. In Okinawa, this concept is known as "ikigai," which roughly translates to "reason for being." In Nicoya, it is called "plan de vida," or "life plan." Whatever the name, the idea is the same: having a clear sense of meaning and direction in life, and feeling that one's contributions are valued by others. This sense of purpose is often tied to strong social networks and a deep connection to family and community. In Blue Zones, elders are respected and included in the life of the community, and there is a strong emphasis on intergenerational relationships. This social support not only provides a sense of belonging and purpose, but also has tangible health benefits, such as lower rates of depression and cognitive decline. Of course, no discussion of longevity would be complete without addressing the role of stress. Chronic stress has been linked to a wide range of health problems, from heart disease and diabetes to anxiety and depression. In Blue Zones, however, stress is often mitigated by cultural practices and daily routines that promote relaxation and mindfulness. In Ikaria, for example, many people take a midday nap, a practice that has been shown to reduce stress and improve heart health. In Loma Linda, the Seventh-day Adventist community places a strong emphasis on the Sabbath, a day of rest and reflection that provides a regular break from the stresses of daily life. And in all Blue Zones, there is a strong emphasis on social connection and community support, which can provide a buffer against the negative effects of stress. So, what can we learn from the Blue Zones about how to live longer, healthier lives? While there is no one-size-fits-all approach to longevity, there are certainly some common themes that emerge from these remarkable communities. First and foremost, we can strive to adopt a more plant-based diet, rich in fruits, vegetables, whole grains, and legumes. This does not necessarily mean becoming a strict vegetarian or vegan, but rather shifting our focus away from meat and processed foods and towards whole, natural foods that provide a wide range of nutrients and health benefits. We can also look for ways to incorporate more natural movement into our daily lives, whether through walking, gardening, or simply taking breaks from sitting throughout the day. By making physical activity a regular part of our routine, we can improve our overall health and reduce our risk of chronic diseases. Another important lesson from the Blue Zones is the value of social connection and a sense of purpose. By cultivating strong relationships with family and friends, and finding ways to contribute to our communities, we can enhance our mental and emotional well-being and give our lives a sense of meaning and direction. This might involve volunteering, pursuing a hobby or passion, or simply making time to connect with loved ones on a regular basis. Finally, we can learn from the Blue Zones about the importance of stress management and relaxation. Whether through regular naps, meditation, or simply taking time to unwind and disconnect from the demands of daily life, finding ways to manage stress is crucial for overall health and longevity. Of course, it's important to recognize that the Blue Zones are not perfect, and that their longevity secrets are not a panacea for all of life's challenges. The people in these regions still face many of the same struggles and difficulties as the rest of us, from economic hardship to personal loss and grief. However, what sets the Blue Zones apart is their resilience in the face of these challenges. By cultivating strong social networks, a sense of purpose, and a holistic approach to health and well-being, they are able to weather life's storms and emerge stronger and more vibrant on the other side. As we seek to apply the lessons of the Blue Zones to our own lives, it's important to remember that change is often gradual and incremental. We may not be able to overhaul our entire lifestyle overnight, but by making small, consistent changes in the right direction, we can set ourselves on the path to greater health, happiness, and longevity. This might mean starting with a few simple changes, like adding more fruits and vegetables to our diet, taking a daily walk around the neighborhood, or setting aside time each week to connect with friends and loved ones. Over time, these small changes can add up to significant improvements in our overall health and well-being. It's also important to approach the lessons of the Blue Zones with a sense of curiosity and openness, rather than trying to rigidly adhere to a set of rules or guidelines. The people in these regions have developed their own unique approaches to health and longevity, shaped by their specific cultural, geographical, and historical contexts. While we can certainly learn from their example, we must also find ways to adapt these lessons to our own lives and circumstances. Ultimately, the quest for health and longevity is a deeply personal one, shaped by our individual values, goals, and life experiences. What works for one person may not work for another, and there is no one-size-fits-all approach to living a long, healthy life. However, by drawing on the wisdom and insights of the Blue Zones, we can gain valuable perspective on what it takes to thrive in the face of life's challenges. We can learn to cultivate a sense of purpose and connection, to nourish our bodies with whole, natural foods, to stay active and engaged in the world around us, and to find moments of peace and relaxation in the midst of life's daily stresses. In doing so, we can not only improve our own health and well-being, but also contribute to the health and resilience of our families, communities, and the world at large. By embracing the lessons of the Blue Zones, we can take a step towards a future in which all people have the opportunity to live long, vibrant, and fulfilling liv

Here is a 3000 word revision of the article on Blue Zones, written in the style of Dr. Andrew Weil: In our ongoing quest for health and longevity, we often find ourselves searching for the elusive secrets to a long, vibrant life. While modern medicine has made great strides in extending our lifespans, it is becoming increasingly clear that the true keys to longevity lie not just in advanced medical interventions, but in the simple, time-honored practices of daily living. This is where the concept of "Blue Zones" comes into play. Blue Zones, a term coined by author and researcher Dan Buettner, refer to specific regions around the world where people tend to live exceptionally long, healthy lives. These areas, which include Okinawa in Japan, Sardinia in Italy, the Nicoya Peninsula in Costa Rica, Ikaria in Greece, and Loma Linda in California, have become the subject of intense study, as scientists and health experts seek to unravel the secrets behind their residents' remarkable longevity. As a practitioner of integrative medicine, I have long been fascinated by the holistic approaches to health and well-being that are common in Blue Zones. Rather than relying solely on medication and medical interventions, the people in these regions have cultivated lifestyles that naturally promote health, happiness, and longevity. By examining the common threads that unite these seemingly disparate communities, we can gain valuable insights into how we might adapt their practices to improve our own lives. One of the most striking features of Blue Zones is the emphasis on plant-based diets. In all five regions, the traditional diet is heavily focused on vegetables, fruits, legumes, and whole grains, with meat consumed only sparingly. This approach to eating is in line with what we know about the benefits of a plant-based diet for overall health and longevity. The antioxidants, fiber, and other beneficial compounds found in fruits, vegetables, and whole grains have been shown to reduce inflammation, lower the risk of chronic diseases, and support healthy aging. By contrast, the typical Western diet, which is high in processed foods, refined sugars, and unhealthy fats, has been linked to a host of health problems, from obesity and diabetes to heart disease and cancer. But the benefits of a plant-based diet go beyond just the nutrients it provides. In Blue Zones, the act of eating is often a social occasion, a time to gather with family and friends and enjoy good food and conversation. This social aspect of dining is crucial, as it helps to foster a sense of connection and community, which in turn has been linked to better mental and physical health. In addition to their healthy diets, people in Blue Zones also tend to engage in regular physical activity. However, this activity is not necessarily the kind of structured, high-intensity exercise that we often associate with fitness in the Western world. Rather, it is a natural, integrated part of daily life. In Okinawa, for example, many older adults practice a form of martial arts called "Rajio Taiso," which involves slow, gentle movements that improve balance, flexibility, and strength. In Sardinia, the rugged, mountainous terrain necessitates a lot of walking and hiking, while in Nicoya, many people still engage in traditional farming practices that keep them active and engaged. This kind of natural, low-intensity movement is an important counterbalance to the sedentary lifestyle that has become all too common in modern society. By finding ways to incorporate more movement into our daily routines, whether through walking, gardening, or simply taking the stairs instead of the elevator, we can reap many of the same benefits as the long-lived residents of Blue Zones. Another key factor in the longevity of Blue Zone populations is their strong sense of purpose and connection to their communities. In Okinawa, this concept is known as "ikigai," which roughly translates to "reason for being." In Nicoya, it is called "plan de vida," or "life plan." Whatever the name, the idea is the same: having a clear sense of meaning and direction in life, and feeling that one's contributions are valued by others. This sense of purpose is often tied to strong social networks and a deep connection to family and community. In Blue Zones, elders are respected and included in the life of the community, and there is a strong emphasis on intergenerational relationships. This social support not only provides a sense of belonging and purpose, but also has tangible health benefits, such as lower rates of depression and cognitive decline. Of course, no discussion of longevity would be complete without addressing the role of stress. Chronic stress has been linked to a wide range of health problems, from heart disease and diabetes to anxiety and depression. In Blue Zones, however, stress is often mitigated by cultural practices and daily routines that promote relaxation and mindfulness. In Ikaria, for example, many people take a midday nap, a practice that has been shown to reduce stress and improve heart health. In Loma Linda, the Seventh-day Adventist community places a strong emphasis on the Sabbath, a day of rest and reflection that provides a regular break from the stresses of daily life. And in all Blue Zones, there is a strong emphasis on social connection and community support, which can provide a buffer against the negative effects of stress. So, what can we learn from the Blue Zones about how to live longer, healthier lives? While there is no one-size-fits-all approach to longevity, there are certainly some common themes that emerge from these remarkable communities. First and foremost, we can strive to adopt a more plant-based diet, rich in fruits, vegetables, whole grains, and legumes. This does not necessarily mean becoming a strict vegetarian or vegan, but rather shifting our focus away from meat and processed foods and towards whole, natural foods that provide a wide range of nutrients and health benefits. We can also look for ways to incorporate more natural movement into our daily lives, whether through walking, gardening, or simply taking breaks from sitting throughout the day. By making physical activity a regular part of our routine, we can improve our overall health and reduce our risk of chronic diseases. Another important lesson from the Blue Zones is the value of social connection and a sense of purpose. By cultivating strong relationships with family and friends, and finding ways to contribute to our communities, we can enhance our mental and emotional well-being and give our lives a sense of meaning and direction. This might involve volunteering, pursuing a hobby or passion, or simply making time to connect with loved ones on a regular basis. Finally, we can learn from the Blue Zones about the importance of stress management and relaxation. Whether through regular naps, meditation, or simply taking time to unwind and disconnect from the demands of daily life, finding ways to manage stress is crucial for overall health and longevity. Of course, it's important to recognize that the Blue Zones are not perfect, and that their longevity secrets are not a panacea for all of life's challenges. The people in these regions still face many of the same struggles and difficulties as the rest of us, from economic hardship to personal loss and grief. However, what sets the Blue Zones apart is their resilience in the face of these challenges. By cultivating strong social networks, a sense of purpose, and a holistic approach to health and well-being, they are able to weather life's storms and emerge stronger and more vibrant on the other side. As we seek to apply the lessons of the Blue Zones to our own lives, it's important to remember that change is often gradual and incremental. We may not be able to overhaul our entire lifestyle overnight, but by making small, consistent changes in the right direction, we can set ourselves on the path to greater health, happiness, and longevity. This might mean starting with a few simple changes, like adding more fruits and vegetables to our diet, taking a daily walk around the neighborhood, or setting aside time each week to connect with friends and loved ones. Over time, these small changes can add up to significant improvements in our overall health and well-being. It's also important to approach the lessons of the Blue Zones with a sense of curiosity and openness, rather than trying to rigidly adhere to a set of rules or guidelines. The people in these regions have developed their own unique approaches to health and longevity, shaped by their specific cultural, geographical, and historical contexts. While we can certainly learn from their example, we must also find ways to adapt these lessons to our own lives and circumstances. Ultimately, the quest for health and longevity is a deeply personal one, shaped by our individual values, goals, and life experiences. What works for one person may not work for another, and there is no one-size-fits-all approach to living a long, healthy life. However, by drawing on the wisdom and insights of the Blue Zones, we can gain valuable perspective on what it takes to thrive in the face of life's challenges. We can learn to cultivate a sense of purpose and connection, to nourish our bodies with whole, natural foods, to stay active and engaged in the world around us, and to find moments of peace and relaxation in the midst of life's daily stresses. In doing so, we can not only improve our own health and well-being, but also contribute to the health and resilience of our families, communities, and the world at large. By embracing the lessons of the Blue Zones, we can take a step towards a future in which all people have the opportunity to live long, vibrant, and fulfilling liv

Here is a 3000 word revision of the article on Blue Zones, written in the style of Dr. Andrew Weil: In our ongoing quest for health and longevity, we often find ourselves searching for the elusive secrets to a long, vibrant life. While modern medicine has made great strides in extending our lifespans, it is becoming increasingly clear that the true keys to longevity lie not just in advanced medical interventions, but in the simple, time-honored practices of daily living. This is where the concept of "Blue Zones" comes into play. Blue Zones, a term coined by author and researcher Dan Buettner, refer to specific regions around the world where people tend to live exceptionally long, healthy lives. These areas, which include Okinawa in Japan, Sardinia in Italy, the Nicoya Peninsula in Costa Rica, Ikaria in Greece, and Loma Linda in California, have become the subject of intense study, as scientists and health experts seek to unravel the secrets behind their residents' remarkable longevity. As a practitioner of integrative medicine, I have long been fascinated by the holistic approaches to health and well-being that are common in Blue Zones. Rather than relying solely on medication and medical interventions, the people in these regions have cultivated lifestyles that naturally promote health, happiness, and longevity. By examining the common threads that unite these seemingly disparate communities, we can gain valuable insights into how we might adapt their practices to improve our own lives. One of the most striking features of Blue Zones is the emphasis on plant-based diets. In all five regions, the traditional diet is heavily focused on vegetables, fruits, legumes, and whole grains, with meat consumed only sparingly. This approach to eating is in line with what we know about the benefits of a plant-based diet for overall health and longevity. The antioxidants, fiber, and other beneficial compounds found in fruits, vegetables, and whole grains have been shown to reduce inflammation, lower the risk of chronic diseases, and support healthy aging. By contrast, the typical Western diet, which is high in processed foods, refined sugars, and unhealthy fats, has been linked to a host of health problems, from obesity and diabetes to heart disease and cancer. But the benefits of a plant-based diet go beyond just the nutrients it provides. In Blue Zones, the act of eating is often a social occasion, a time to gather with family and friends and enjoy good food and conversation. This social aspect of dining is crucial, as it helps to foster a sense of connection and community, which in turn has been linked to better mental and physical health. In addition to their healthy diets, people in Blue Zones also tend to engage in regular physical activity. However, this activity is not necessarily the kind of structured, high-intensity exercise that we often associate with fitness in the Western world. Rather, it is a natural, integrated part of daily life. In Okinawa, for example, many older adults practice a form of martial arts called "Rajio Taiso," which involves slow, gentle movements that improve balance, flexibility, and strength. In Sardinia, the rugged, mountainous terrain necessitates a lot of walking and hiking, while in Nicoya, many people still engage in traditional farming practices that keep them active and engaged. This kind of natural, low-intensity movement is an important counterbalance to the sedentary lifestyle that has become all too common in modern society. By finding ways to incorporate more movement into our daily routines, whether through walking, gardening, or simply taking the stairs instead of the elevator, we can reap many of the same benefits as the long-lived residents of Blue Zones. Another key factor in the longevity of Blue Zone populations is their strong sense of purpose and connection to their communities. In Okinawa, this concept is known as "ikigai," which roughly translates to "reason for being." In Nicoya, it is called "plan de vida," or "life plan." Whatever the name, the idea is the same: having a clear sense of meaning and direction in life, and feeling that one's contributions are valued by others. This sense of purpose is often tied to strong social networks and a deep connection to family and community. In Blue Zones, elders are respected and included in the life of the community, and there is a strong emphasis on intergenerational relationships. This social support not only provides a sense of belonging and purpose, but also has tangible health benefits, such as lower rates of depression and cognitive decline. Of course, no discussion of longevity would be complete without addressing the role of stress. Chronic stress has been linked to a wide range of health problems, from heart disease and diabetes to anxiety and depression. In Blue Zones, however, stress is often mitigated by cultural practices and daily routines that promote relaxation and mindfulness. In Ikaria, for example, many people take a midday nap, a practice that has been shown to reduce stress and improve heart health. In Loma Linda, the Seventh-day Adventist community places a strong emphasis on the Sabbath, a day of rest and reflection that provides a regular break from the stresses of daily life. And in all Blue Zones, there is a strong emphasis on social connection and community support, which can provide a buffer against the negative effects of stress. So, what can we learn from the Blue Zones about how to live longer, healthier lives? While there is no one-size-fits-all approach to longevity, there are certainly some common themes that emerge from these remarkable communities. First and foremost, we can strive to adopt a more plant-based diet, rich in fruits, vegetables, whole grains, and legumes. This does not necessarily mean becoming a strict vegetarian or vegan, but rather shifting our focus away from meat and processed foods and towards whole, natural foods that provide a wide range of nutrients and health benefits. We can also look for ways to incorporate more natural movement into our daily lives, whether through walking, gardening, or simply taking breaks from sitting throughout the day. By making physical activity a regular part of our routine, we can improve our overall health and reduce our risk of chronic diseases. Another important lesson from the Blue Zones is the value of social connection and a sense of purpose. By cultivating strong relationships with family and friends, and finding ways to contribute to our communities, we can enhance our mental and emotional well-being and give our lives a sense of meaning and direction. This might involve volunteering, pursuing a hobby or passion, or simply making time to connect with loved ones on a regular basis. Finally, we can learn from the Blue Zones about the importance of stress management and relaxation. Whether through regular naps, meditation, or simply taking time to unwind and disconnect from the demands of daily life, finding ways to manage stress is crucial for overall health and longevity. Of course, it's important to recognize that the Blue Zones are not perfect, and that their longevity secrets are not a panacea for all of life's challenges. The people in these regions still face many of the same struggles and difficulties as the rest of us, from economic hardship to personal loss and grief. However, what sets the Blue Zones apart is their resilience in the face of these challenges. By cultivating strong social networks, a sense of purpose, and a holistic approach to health and well-being, they are able to weather life's storms and emerge stronger and more vibrant on the other side. As we seek to apply the lessons of the Blue Zones to our own lives, it's important to remember that change is often gradual and incremental. We may not be able to overhaul our entire lifestyle overnight, but by making small, consistent changes in the right direction, we can set ourselves on the path to greater health, happiness, and longevity. This might mean starting with a few simple changes, like adding more fruits and vegetables to our diet, taking a daily walk around the neighborhood, or setting aside time each week to connect with friends and loved ones. Over time, these small changes can add up to significant improvements in our overall health and well-being. It's also important to approach the lessons of the Blue Zones with a sense of curiosity and openness, rather than trying to rigidly adhere to a set of rules or guidelines. The people in these regions have developed their own unique approaches to health and longevity, shaped by their specific cultural, geographical, and historical contexts. While we can certainly learn from their example, we must also find ways to adapt these lessons to our own lives and circumstances. Ultimately, the quest for health and longevity is a deeply personal one, shaped by our individual values, goals, and life experiences. What works for one person may not work for another, and there is no one-size-fits-all approach to living a long, healthy life. However, by drawing on the wisdom and insights of the Blue Zones, we can gain valuable perspective on what it takes to thrive in the face of life's challenges. We can learn to cultivate a sense of purpose and connection, to nourish our bodies with whole, natural foods, to stay active and engaged in the world around us, and to find moments of peace and relaxation in the midst of life's daily stresses. In doing so, we can not only improve our own health and well-being, but also contribute to the health and resilience of our families, communities, and the world at large. By embracing the lessons of the Blue Zones, we can take a step towards a future in which all people have the opportunity to live long, vibrant, and fulfilling liv

Natural Sciences Podcasts / Page 45

Sciencesnaps

Energie-Fakten

Audiocast | Tech-Stew

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Science Series

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Le nid de pie

Newton - Der Podcast

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PsyFi

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WaterFix

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The Eggspert Nutritionist

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I Kroppens Fodspor

Earth + Humans

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One Lagoon, One Voice: The Podcast

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