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Energy. It fuels our daily lives and our economy. And it's one of the most important issues being debated today. Here on EnergyTomorrow Radio, we examine complex issues about our energy future and answer your questions. In doing so, we hope to advance the conversation about this important topic. Hosted by Jane Van Ryan of API.

EnergyTomorrow Radio

Psychedelic, down-tempo, lounge, electro-jazz... The radio show of Monsieur Segga. Chill-out time weekly to the hands of Dj & Producer based in the catalan Costa Brava. In this podcast you will find sounds of him and other artists. Follow @MonsieurSegga for Tracklist, Chillsets, News, Releases, Interviews, Links ... All about the World Chillout. 


Psychedelic, down-tempo, lounge, electro-jazz... The radio show of Monsieur Segga. The chill-out time weekly to the hands of
Dj & Producer based in the catalan Costa Brava. In this podcast you will find sounds of him and other artists.

Psychedelic, down-tempo, lounge, electro-jazz... The radio show of Monsieur Segga. Chill-out time weekly to the hands of Dj & Producer based in the catalan Costa Brava. In this podcast you will find sounds of him and other artists. Follow @MonsieurSegga for Tracklist, Chillsets, News, Releases, Interviews, Links ... All about the World Chillout. Psychedelic, down-tempo, lounge, electro-jazz... The radio show of Monsieur Segga. The chill-out time weekly to the hands of Dj & Producer based in the catalan Costa Brava. In this podcast you will find sounds of him and other artists.

Psychedelic, down-tempo, lounge, electro-jazz... The radio show of Monsieur Segga. Chill-out time weekly to the hands of Dj &amp; Producer based in the catalan Costa Brava. In this podcast you will find sounds of him and other artists. Follow @MonsieurSegga for Tracklist, Chillsets, News, Releases, Interviews, Links ... All about the World Chillout. 


Psychedelic, down-tempo, lounge, electro-jazz... The radio show of Monsieur Segga. The chill-out time weekly to the hands of
Dj &amp; Producer based in the catalan Costa Brava. In this podcast you will find sounds of him and other artists.

Monsieur Segga - Chillout Podcast

Dr. DeWet has spent his entire career in medicine starting from the time he entered medical school to search for the most effective, least harmful and the most cost effective methods to treat patients with complex health challenges, and currently treats patients from all around the country and worldwide for diseases and health conditions ranging from the most simple to some of the most complex. Dr. DeWet approaches all patients holistically, which means he focuses on body, mind and soul and routinely addresses and assists in the treatment of patient's physical, emotional, social, mental, environmental and spiritual issues as it relates to their overall health situation. He is determined to find and treat the root causes of illness in each patient that he sees which is one reason why Dr. DeWet is credited for getting very good results with the majority of his patients, especially those that are willing to make the commitment to heal all aspects of their health challenges.

Dr Pieter DeWet Live

Technischer Verkauf.de  ein Podcast für alle, die erklärungsbedürftige Produkte verkaufen. Ein Podcast aus der Praxis für die Praxis.
Der Verkaufstrainer Ottmar Obenhin
20 Jahre Erfahrung im technischen Verkauf
5 Jahre im technischen Marketing tätig,
5 Jahre in der Händlerbetreuung,
5 Jahre als Beratungsingenieur in einer Matrixverantwortung und
5 Jahre als Gebietsverkäufer im Vertrieb.

Klare Spezialisierung auf den  technischen Vertrieb,
Solide Trainerausbildung mit DVNLP Zertifikat, 
Solide technische Ausbildung und eine solide betriebswirtschaftliche Ausbildung. 
20 Jahre Praxiserfahrung im technischen Vertrieb, 
Spezialisierung auf beratungsintensive Produkte und den Verkaufsprozess. 

Zielgruppe für den Podcast Technischer-Verkauf.de
Verkäufer von technischen Produkten, Vertriebsingenieure, Meister oder Techniker, die im Vertrieb tätig sind.
Aber auch Kaufleute, die technische Produkte verkaufen, sowie selbständige Handwerker. Und natürlich auch die Personengruppe, die den technischen Verkauf unterstützen und viel Kundenkontakt haben. Personen, die den Verkaufsprozess aktiv begleiten,
z.B. Anwendungstechniker, Anwendungsingenieure, Servicetechniker, Kundendienstmonteure und Beratungspersonal. 
Denn auch für diese Personengruppe ist es wichtig, Verständnis für den Verkaufsprozess zu bekommen. 

Branchen
Maschinenbau oder Maschinenhandel, Anlagebau und Stahlbau, Behälterbau, Medizintechnik,
verschiedenste Zulieferer der Automobilindustrie, Formenbau und Werkzeugbau und nicht zuletzt Technologiefirmen und Handwerker.

Technischer Verkauf.de ein Podcast für alle, die erklärungsbedürftige Produkte verkaufen. Ein Podcast aus der Praxis für die Praxis. Der Verkaufstrainer Ottmar Obenhin 20 Jahre Erfahrung im technischen Verkauf 5 Jahre im technischen Marketing tätig, 5 Jahre in der Händlerbetreuung, 5 Jahre als Beratungsingenieur in einer Matrixverantwortung und 5 Jahre als Gebietsverkäufer im Vertrieb. Klare Spezialisierung auf den technischen Vertrieb, Solide Trainerausbildung mit DVNLP Zertifikat, Solide technische Ausbildung und eine solide betriebswirtschaftliche Ausbildung. 20 Jahre Praxiserfahrung im technischen Vertrieb, Spezialisierung auf beratungsintensive Produkte und den Verkaufsprozess. Zielgruppe für den Podcast Technischer-Verkauf.de Verkäufer von technischen Produkten, Vertriebsingenieure, Meister oder Techniker, die im Vertrieb tätig sind. Aber auch Kaufleute, die technische Produkte verkaufen, sowie selbständige Handwerker. Und natürlich auch die Personengruppe, die den technischen Verkauf unterstützen und viel Kundenkontakt haben. Personen, die den Verkaufsprozess aktiv begleiten, z.B. Anwendungstechniker, Anwendungsingenieure, Servicetechniker, Kundendienstmonteure und Beratungspersonal. Denn auch für diese Personengruppe ist es wichtig, Verständnis für den Verkaufsprozess zu bekommen. Branchen Maschinenbau oder Maschinenhandel, Anlagebau und Stahlbau, Behälterbau, Medizintechnik, verschiedenste Zulieferer der Automobilindustrie, Formenbau und Werkzeugbau und nicht zuletzt Technologiefirmen und Handwerker.

Technischer Verkauf.de  ein Podcast für alle, die erklärungsbedürftige Produkte verkaufen. Ein Podcast aus der Praxis für die Praxis.
Der Verkaufstrainer Ottmar Obenhin
20 Jahre Erfahrung im technischen Verkauf
5 Jahre im technischen Marketing tätig,
5 Jahre in der Händlerbetreuung,
5 Jahre als Beratungsingenieur in einer Matrixverantwortung und
5 Jahre als Gebietsverkäufer im Vertrieb.

Klare Spezialisierung auf den  technischen Vertrieb,
Solide Trainerausbildung mit DVNLP Zertifikat, 
Solide technische Ausbildung und eine solide betriebswirtschaftliche Ausbildung. 
20 Jahre Praxiserfahrung im technischen Vertrieb, 
Spezialisierung auf beratungsintensive Produkte und den Verkaufsprozess. 

Zielgruppe für den Podcast Technischer-Verkauf.de
Verkäufer von technischen Produkten, Vertriebsingenieure, Meister oder Techniker, die im Vertrieb tätig sind.
Aber auch Kaufleute, die technische Produkte verkaufen, sowie selbständige Handwerker. Und natürlich auch die Personengruppe, die den technischen Verkauf unterstützen und viel Kundenkontakt haben. Personen, die den Verkaufsprozess aktiv begleiten,
z.B. Anwendungstechniker, Anwendungsingenieure, Servicetechniker, Kundendienstmonteure und Beratungspersonal. 
Denn auch für diese Personengruppe ist es wichtig, Verständnis für den Verkaufsprozess zu bekommen. 

Branchen
Maschinenbau oder Maschinenhandel, Anlagebau und Stahlbau, Behälterbau, Medizintechnik,
verschiedenste Zulieferer der Automobilindustrie, Formenbau und Werkzeugbau und nicht zuletzt Technologiefirmen und Handwerker.

Technischer-Verkauf.de

Trojans Talk OT is a podcast series designed to inform and entertain occupational therapy practitioners, students, educators, and our friends. Broadcasting from the University of Southern California’s Mrs T.H. Chan Division of Occupational Science and Occupational Therapy, hosts Alyssa Concha and Rob Russow look to track down leaders, innovators and advocates in the field, bringing their voices to a wider audience. Through conversations about important research, events, and perspectives on practice we aim to empower the greater OT community. Our goal is to support the Centennial Vision of occupational therapy as a powerful, widely recognized, science-driven, and evidence-based field of practice by arming our audience with information about advocacy, information, and research to support their evidence-based practice.

Trojans Talk OT

After several years and millions of views, the American Chemical Society (ACS), the world’s largest scientific society, is bidding farewell to its popular YouTube series Bytesize Science. But you can’t keep a great chemistry video series down for long. We’re proud to announce Reactions, a new weekly video series about the chemistry all around us.  For more Reactions videos, please check out our Youtube channel at: https://www.youtube.com/user/ACSReactions/featured

After several years and millions of views, the American Chemical Society (ACS), the world’s largest scientific society, is bidding farewell to its popular YouTube series Bytesize Science. But you can’t keep a great chemistry video series down for long. We’re proud to announce Reactions, a new weekly video series about the chemistry all around us. For more Reactions videos, please check out our Youtube channel at: https://www.youtube.com/user/ACSReactions/featured

Reactions

How conservationists and environmentalists can use sound

Conservation Sound

Dairy Herd Management

Plant Talk Podcast

Hur hindrar man en extra lurig svamp att angripa växten? Går det att avla fram suggor som inte lägger sig på sina kultingar? Hur gör forskarna när de förändrar generna i växter och djur? Och var går gränsen för vad som är etiskt försvarbart att förändra? Det är några av frågorna som Lisa Beste och Anna Lehrman reder ut i intervjuer med forskare inom olika områden som relaterar till växtförädling, husdjursavel och bioteknik.

Shaping our food

Here at Grower’s Network, we know how much time goes into growing marijuana, so we've made a podcast for weed growers and consumers alike to hear our Grower’s Spotlight articles while you trim and primp your plants! The Harvest Podcast by Growers Network is on a mission to connect the world’s cannabis professionals. Our episodes feature the latest and greatest insider, research-oriented tips on all thing cannabis. Get tons of useful advice about marijuana cultivation, from greenhouse selection to climate control and everything in between!

Check us out at growersnetwork.org for even more professional and vetted content.

Here at Grower’s Network, we know how much time goes into growing marijuana, so we've made a podcast for weed growers and consumers alike to hear our Grower’s Spotlight articles while you trim and primp your plants! The Harvest Podcast by Growers Network is on a mission to connect the world’s cannabis professionals. Our episodes feature the latest and greatest insider, research-oriented tips on all thing cannabis. Get tons of useful advice about marijuana cultivation, from greenhouse selection to climate control and everything in between! Check us out at growersnetwork.org for even more professional and vetted content.

Harvest Podcast by Growers Network

Two podcasters wake up to a divided world with chaos on the streets....can they create the ultimate podcast that will reunite the human race or will they succumb to internet obscurity?....there will be blood! Oh and a whole lotta talking!

2 Guys 1 Garage Podcast

Various chats about growing, community farms, people who are involved in the Community Supported Agriculture movement and more

Tales from Five Acre Community Farm

Join two high schoolers as they breakdown the most trending topics in technology through casual conversations.

Gen Z Times Podcast

Ancient Survivors - This playlist consists of clips for the audiobook version of People of the Sturgeon: Wisconsin's love affair with an ancient fish.

People of the Sturgeon

Emily and Emma, two PhD students from the University of Oxford, invite inspirational scientists to take a seat in the 'Academic Armchair' to chat about their journeys through academia.

The Academic Armchair

ХВС-подкаст

San Francisco Bay Area National Parks presents a collection on an array of environmentally-focused topics. Climate change and its affect on ecosystems and organisms is discussed frequently.

The Natural Laboratory

On the second Tuesday of every month, we hear from our contributors in the field. Susan Knight and Gretchen Gerrish both work for the University of Wisconsin-Madison’s Center for Limnology at Trout Lake Station. Scott Bowe is the Director of Kemp Natural Resources Station.

WXPR Field Notes

Un posto dove parlo di natura, scienza, ambiente, viaggi e di tutti i motivi per cui il nostro pianeta Terra è così bello e merita di essere preservato.

Alfonso Lucifredi - Storie di natura

É um podcast com a descrição cultural do povo brasileiros na calçada no qual argumentam sem embasamento científico. Diante disso esse podcast vem com intuito de poucos segundos trazer um baseado científico para essa galera que está na calçada poder abrir mais um campo de discussão. 
Ajude o podcast no picpay: 
Acesse o link https://picpay.me/rani.macedo para me pagar com PicPay.

É um podcast com a descrição cultural do povo brasileiros na calçada no qual argumentam sem embasamento científico. Diante disso esse podcast vem com intuito de poucos segundos trazer um baseado científico para essa galera que está na calçada poder abrir mais um campo de discussão. Ajude o podcast no picpay: Acesse o link https://picpay.me/rani.macedo para me pagar com PicPay.

Pé na calçada

This podcast discusses questions on God's creation in a world of evolutionary thought.

You get to participate by sending your curious inquiries on these subjects and you'll connect with your host, Clyde, and real experts as they share their objective viewpoints on these subjects.

Join us on this journey as we celebrate creation and connect with our origins!

We would love to hear from you:

You can send us a voice message by visiting https://www.speakpipe.com/podverb

To support us on Patreon please visit https://www.patreon.com/podverb

You can also write to us at podcast@podverb.com

This podcast discusses questions on God's creation in a world of evolutionary thought. You get to participate by sending your curious inquiries on these subjects and you'll connect with your host, Clyde, and real experts as they share their objective viewpoints on these subjects. Join us on this journey as we celebrate creation and connect with our origins! We would love to hear from you: You can send us a voice message by visiting https://www.speakpipe.com/podverb To support us on Patreon please visit https://www.patreon.com/podverb You can also write to us at podcast@podverb.com

PodVerb | Celebrating God's Creation

A podcast which connects the dots to build a better world. The SPACE  AVAILABLE founder, Daniel Mitchell talks to leading minds and creative visionaries who care deeply about Making Space for a Sustainable Future. This is SPACE TALKS.

A podcast which connects the dots to build a better world. The SPACE AVAILABLE founder, Daniel Mitchell talks to leading minds and creative visionaries who care deeply about Making Space for a Sustainable Future. This is SPACE TALKS.

Space Talks

This podcast series is about green energy, sustainable lifestyle and how we can live better by saving our mother earth also.

Ve gan

Conteúdo sobre nutrição de plantas e tecnologia de aplicação, produzido pela H2 Agrosciences

Minuto H2

🌎️ Educar para Aproximar, Educar para Preservar, Educar para Valorizar
📍 Vale do Paraíba/SP
📧 naturae.eco@gmail.com

https://econaturae.com.br/

🌎️ Educar para Aproximar, Educar para Preservar, Educar para Valorizar 📍 Vale do Paraíba/SP 📧 naturae.eco@gmail.com https://econaturae.com.br/

EcoNaturae - Educação Ambiental

An was wird im Ruhrgebiet geforscht? Ob Technik, Soziales, Medizin, Biologie oder der Mensch: In unserem Podcast gibt es spannende Wissensgeschichten made im Ruhrpott. Kompakt und verständlich in etwa 30 Minuten. Wissenschaftsjournalist Malte Harzem unterhält sich jeden Monat mit den Top-Forschern aus der Region. Immer am Ersten des Monats könnt ihr die neuen Folgen von Ruhrpott, deine Forschung hören.

Ruhrpott, deine Forschung

Écoute&nbsp;l’audioguide sur les dinosaures de&nbsp;l’Institut&nbsp;des Sciences naturelles à Bruxelles.&nbsp;Viens explorer l'ère des dinosaures à bord d'une machine à voyager dans le temps et découvre plein de nouvelles choses grâce à Kody et à sa guide Morgane Vandervelden !&nbsp;À la demande de&nbsp;l'Institut des Sciences naturelles&nbsp;et en collaboration avec Het Geluidshuis.&nbsp;Voix: Kody et Morgane VanderveldenScénario: Koen Van Deun&nbsp;Réalisation: Leen Renders&nbsp;Ingénierie sonore et montage: Bram Coumans et Olivier MargaMusique: Koen BrandtProduction: Het Geluidshuis <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Écoute l’audioguide sur les dinosaures de l’Institut des Sciences naturelles à Bruxelles. Viens explorer l'ère des dinosaures à bord d'une machine à voyager dans le temps et découvre plein de nouvelles choses grâce à Kody et à sa guide Morgane Vandervelden !   À la demande de l'Institut des Sciences naturelles et en collaboration avec Het Geluidshuis.   Voix: Kody et Morgane Vandervelden Scénario: Koen Van Deun  Réalisation: Leen Renders  Ingénierie sonore et montage: Bram Coumans et Olivier Marga Musique: Koen Brandt Production: Het Geluidshuis Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Écoute&nbsp;l’audioguide sur les dinosaures de&nbsp;l’Institut&nbsp;des Sciences naturelles à Bruxelles.&nbsp;Viens explorer l'ère des dinosaures à bord d'une machine à voyager dans le temps et découvre plein de nouvelles choses grâce à Kody et à sa guide Morgane Vandervelden !&nbsp;À la demande de&nbsp;l'Institut des Sciences naturelles&nbsp;et en collaboration avec Het Geluidshuis.&nbsp;Voix: Kody et Morgane VanderveldenScénario: Koen Van Deun&nbsp;Réalisation: Leen Renders&nbsp;Ingénierie sonore et montage: Bram Coumans et Olivier MargaMusique: Koen BrandtProduction: Het Geluidshuis Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Be my Guide - Enfants

Qaqugukkulluunniit piffissaqaleruit podcastiliagut tusarnaakkit. Ilisimatusartut suliai pillugit paasissutissarpassuit paasisarpassuillu pillugit tusarnaarsinnaavutit.

Pinngortitaleriffik

Innovating a Bright Future is a weekly interview show that delves into the future of energy. The show contains interviews with industry leaders, climate technology specialists, and entrepreneurs who have made it their purpose to implement new technologies and practices with the goal of fighting and reversing climate change.The main focus is technology. We look at new age, revolutionary ideas that have the potential to completely change the way our global society operates, from energy, to mobility, to development and infrastructure. The show looks at the impact these new solutions to age old problems will have, and what we can do to cultivate a sustainable future. Get involved:Become a member of the <a href="https://www.abcee.org/ayleee-teacher-signup" rel="nofollow">Alberta Youth Leaders for Environmental Education</a> Take a step in the right direction with <a href="https://www.count-us-in.org/steps/" rel="nofollow">Count Us In</a> Learn more about climate change + climate action with <a href="https://countdown.ted.com/" rel="nofollow">TED Countdown</a> SocialsInstagram - <a href="https://instagram.com/innovatingabrightfuture?igshid=tq6tfg2l0s7" rel="nofollow">https://instagram.com/innovatingabrightfuture?igshid=tq6tfg2l0s7</a> Twitter - <a href="https://twitter.com/ainnovating" rel="nofollow">Twitter.com/ainnovating</a> Support the Show<a href="http://patreon.com/innovatingabrightfuture" rel="nofollow">Patreon</a> - patreon.com/innovatingabrightfuture Buy sustainable clothing from <a href="http://www.tentree.com?ref=bb-33xyr8&utm_medium=ambassador&utm_source=brandbassador" rel="nofollow">TenTree</a>

Innovating a Bright Future is a weekly interview show that delves into the future of energy. The show contains interviews with industry leaders, climate technology specialists, and entrepreneurs who have made it their purpose to implement new technologies and practices with the goal of fighting and reversing climate change. The main focus is technology. We look at new age, revolutionary ideas that have the potential to completely change the way our global society operates, from energy, to mobility, to development and infrastructure. The show looks at the impact these new solutions to age old problems will have, and what we can do to cultivate a sustainable future. Get involved: Become a member of the Alberta Youth Leaders for Environmental Education Take a step in the right direction with Count Us In Learn more about climate change + climate action with TED Countdown Socials Instagram - https://instagram.com/innovatingabrightfuture?igshid=tq6tfg2l0s7 Twitter - Twitter.com/ainnovating Support the Show Patreon - patreon.com/innovatingabrightfuture Buy sustainable clothing from TenTree

Innovating a Bright Future is a weekly interview show that delves into the future of energy. The show contains interviews with industry leaders, climate technology specialists, and entrepreneurs who have made it their purpose to implement new technologies and practices with the goal of fighting and reversing climate change.The main focus is technology. We look at new age, revolutionary ideas that have the potential to completely change the way our global society operates, from energy, to mobility, to development and infrastructure. The show looks at the impact these new solutions to age old problems will have, and what we can do to cultivate a sustainable future. Get involved:Become a member of the <a href="https://www.abcee.org/ayleee-teacher-signup" rel="noopener noreferrer">Alberta Youth Leaders for Environmental Education</a> Take a step in the right direction with <a href="https://www.count-us-in.org/steps/" rel="noopener noreferrer">Count Us In</a> Learn more about climate change + climate action with <a href="https://countdown.ted.com/" rel="noopener noreferrer">TED Countdown</a> SocialsInstagram - <a href="https://instagram.com/innovatingabrightfuture?igshid=tq6tfg2l0s7" rel="noopener noreferrer">https://instagram.com/innovatingabrightfuture?igshid=tq6tfg2l0s7</a> Twitter - <a href="https://twitter.com/ainnovating" rel="noopener noreferrer">Twitter.com/ainnovating</a> Support the Show<a href="http://patreon.com/innovatingabrightfuture" rel="noopener noreferrer">Patreon</a> - patreon.com/innovatingabrightfuture Buy sustainable clothing from <a href="http://www.tentree.com?ref=bb-33xyr8&amp;utm_medium=ambassador&amp;utm_source=brandbassador" rel="noopener noreferrer">TenTree</a>

Innovating a Bright Future

Conservation Café is designed to inspire and empower everyone working at the front lines of the conservation and sustainability battles. This upbeat podcast shines a bright spotlight on where these challenging battles are being won, and how. Each episode features individuals whose work is making a real difference in protecting the air we breathe, the water we drink, or the critters who make our hearts go pitter patter (or fill our fishing nets and crab pots).

Host Hilary Wilkinson, Owner of Veda Environmental, will introduce you to innovative and determined conservation practitioners who have faced an endless parade of skeptics, confronted and overcome language barriers, and braved old adversaries to advance sustainability and conservation efforts across the globe. These successes share common themes of innovation in how science is communicated and engagement of diverse perspectives.

Conservation Café is designed to inspire and empower everyone working at the front lines of the conservation and sustainability battles. This upbeat podcast shines a bright spotlight on where these challenging battles are being won, and how. Each episode features individuals whose work is making a real difference in protecting the air we breathe, the water we drink, or the critters who make our hearts go pitter patter (or fill our fishing nets and crab pots). Host Hilary Wilkinson, Owner of Veda Environmental, will introduce you to innovative and determined conservation practitioners who have faced an endless parade of skeptics, confronted and overcome language barriers, and braved old adversaries to advance sustainability and conservation efforts across the globe. These successes share common themes of innovation in how science is communicated and engagement of diverse perspectives.

Conservation Cafe

Kompaktes Wissen zum wichtigsten Thema unserer Zeit. Die Autorin Esther Gonstalla nimmt Dich mit auf Recherche-Reise. Lerne ganz nebenbei, wie das Klima von Ozeanen, Wäldern und Eiswelten abhängt und was wir tun können, um es zu schützen. Für Jugendliche und alle, die den Durchblick haben wollen!

Der Klima-Spickzettel

Wybrane artykuły z Nieznanego Świata w wersji dźwiękowej

Nieznany Świat przedstawia

Title: Composting: A Comprehensive Guide to Turning Waste into Black Gold 1. Introduction Composting is a natural process that transforms organic waste into a nutrient-rich soil amendment known as compost. This practice has gained popularity in recent years due to its numerous benefits for the environment and horticultural practices. By composting, individuals can significantly reduce the amount of waste sent to landfills while simultaneously creating a valuable resource for their gardens. Composting has a long history, with evidence of its use dating back to ancient civilizations. Over time, composting methods have evolved, and today, it is an essential practice in sustainable waste management and organic gardening. 2. The Science Behind Composting Composting is a biological process that involves the decomposition of organic matter by various microorganisms, including bacteria, fungi, and actinomycetes. These microorganisms break down the organic materials into simpler compounds, releasing nutrients and creating a stable, humus-like substance called compost. Several factors influence the composting process, including the carbon-to-nitrogen ratio (C:N), temperature, moisture, pH, and particle size. The ideal C:N ratio for composting is around 30:1, meaning 30 parts of carbon-rich materials (brown materials) to 1 part of nitrogen-rich materials (green materials). Temperature plays a crucial role in composting, with the process occurring in three main stages: mesophilic (moderate temperature), thermophilic (high temperature), and cooling and maturation. Moisture levels should be maintained at around 40-60% for optimal decomposition, and the pH should be near neutral (6.5-7.5). Smaller particle sizes increase the surface area available for microorganisms, accelerating the composting process. 3. Benefits of Composting Composting offers a wide range of benefits for the environment, horticultural practices, the economy, and society as a whole. Environmentally, composting reduces the amount of waste sent to landfills, decreasing methane emissions and conserving valuable landfill space. It also reduces the need for synthetic fertilizers, which can have negative impacts on soil health and water quality. In terms of horticultural benefits, compost improves soil structure, increases water retention, and provides essential nutrients for plant growth. It also supports beneficial soil microorganisms, which can help suppress plant diseases and pests. Economically, composting can save money on waste disposal costs and reduce the need for expensive synthetic fertilizers. In some cases, finished compost can be sold, providing a potential source of income. Socially, composting initiatives can engage communities, promote environmental education, and create job opportunities in the green waste sector. 4. Types of Composting Systems There are various composting systems available to suit different needs and preferences, ranging from small-scale indoor systems to large-scale commercial operations. Outdoor composting methods include backyard bins, tumblers, vermicomposting (using worms), and windrow composting (long rows of compost materials). Indoor composting options, suitable for apartments or small spaces, include countertop systems and bokashi composting (a fermentation process). Community composting initiatives, such as municipal programs, community gardens, and school composting projects, provide opportunities for collective composting efforts. Large-scale composting facilities and on-farm composting operations handle significant volumes of organic waste from various sources. 5. Setting Up and Maintaining a Compost System To start composting, choose a system that suits your available space, time, and the amount of organic waste you generate. Select a convenient location for your compost bin or pile, ensuring good drainage and partial shade. When building your compost pile, alternate layers of green materials (nitrogen-rich) and brown materials (carbon-rich), aiming for a 1:3 ratio. Maintain proper moisture levels by adding water as needed, and ensure adequate aeration by turning the pile regularly with a pitchfork or compost aerator. Monitor the temperature of your compost pile using a compost thermometer. Temperatures between 135°F and 160°F (57°C to 71°C) indicate active composting. Address any issues, such as unpleasant odors or pests, by adjusting the moisture, aeration, or material balance. 6. Composting Different Types of Organic Waste A wide variety of organic materials can be composted, including food waste (fruits, vegetables, coffee grounds, tea bags), yard waste (grass clippings, leaves, branches, wood chips), paper and cardboard (shredded paper, cardboard, newspaper), and other compostable materials (hair, fur, natural fibers, cotton, wool). However, some materials should be avoided, such as meat, dairy products, oily foods, diseased plants, pet waste, and synthetic materials. These items can attract pests, create odors, or introduce harmful substances into the compost. 7. Using Finished Compost Finished compost is dark, crumbly, and has an earthy smell. It should not have any recognizable food scraps or yard waste. To harvest finished compost, remove the top layer of the pile and sift out any larger, uncomposted materials. Apply compost to gardens, lawns, and potted plants by spreading a layer around the base of plants or mixing it into the soil. Compost tea, made by steeping compost in water, can also be used as a liquid fertilizer. 8. Composting Safety and Regulations When handling compost materials, take precautions to avoid health risks, such as wearing gloves and washing hands afterwards. Be aware of local and state regulations regarding composting, especially in urban areas and apartments. To manage pests and odors, maintain a proper balance of materials, ensure adequate aeration, and keep meat and dairy products out of the compost pile. 9. Composting Initiatives and Community Engagement Successful composting programs and case studies demonstrate the positive impact of community engagement in composting efforts. Schools, businesses, and communities can participate in composting initiatives through education, awareness campaigns, and events. Composting competitions and challenges can motivate individuals and organizations to reduce waste and create high-quality compost. 10. Innovative Composting Technologies and Research Advancements in composting methods and equipment, such as in-vessel composting systems and compost aeration technologies, are making the process more efficient and accessible. Research continues to reveal the benefits of compost for soil health and plant growth, including its ability to improve soil structure, increase nutrient availability, and suppress plant diseases. Emerging trends in composting include the use of biochar (a carbon-rich material produced from organic waste) and anaerobic digestion (a process that generates biogas and digestate). Compost has potential future applications in bioremediation (using microorganisms to degrade pollutants) and carbon sequestration (storing carbon in the soil to mitigate climate change). 11. Conclusion Composting is a vital practice for sustainable waste management and environmental stewardship. By turning organic waste into a valuable resource, composting reduces landfill waste, supports healthy plant growth, and engages communities in sustainable practices. As individuals and communities continue to adopt composting, we can work towards a future where organic waste is no longer seen as a problem but rather as an opportunity to create a more sustainable and resilient world. We encourage readers to start composting at home or get involved in community composting initiatives. By spreading awareness and promoting the benefits of composting, we can all contribute to a greener and more sustainable future. Thanks for listening to Quiet Please. Remember to like and share wherever you get your p[odcats. This show includes AI-generated content.

Title: Composting: A Comprehensive Guide to Turning Waste into Black Gold 1. Introduction Composting is a natural process that transforms organic waste into a nutrient-rich soil amendment known as compost. This practice has gained popularity in recent years due to its numerous benefits for the environment and horticultural practices. By composting, individuals can significantly reduce the amount of waste sent to landfills while simultaneously creating a valuable resource for their gardens. Composting has a long history, with evidence of its use dating back to ancient civilizations. Over time, composting methods have evolved, and today, it is an essential practice in sustainable waste management and organic gardening. 2. The Science Behind Composting Composting is a biological process that involves the decomposition of organic matter by various microorganisms, including bacteria, fungi, and actinomycetes. These microorganisms break down the organic materials into simpler compounds, releasing nutrients and creating a stable, humus-like substance called compost. Several factors influence the composting process, including the carbon-to-nitrogen ratio (C:N), temperature, moisture, pH, and particle size. The ideal C:N ratio for composting is around 30:1, meaning 30 parts of carbon-rich materials (brown materials) to 1 part of nitrogen-rich materials (green materials). Temperature plays a crucial role in composting, with the process occurring in three main stages: mesophilic (moderate temperature), thermophilic (high temperature), and cooling and maturation. Moisture levels should be maintained at around 40-60% for optimal decomposition, and the pH should be near neutral (6.5-7.5). Smaller particle sizes increase the surface area available for microorganisms, accelerating the composting process. 3. Benefits of Composting Composting offers a wide range of benefits for the environment, horticultural practices, the economy, and society as a whole. Environmentally, composting reduces the amount of waste sent to landfills, decreasing methane emissions and conserving valuable landfill space. It also reduces the need for synthetic fertilizers, which can have negative impacts on soil health and water quality. In terms of horticultural benefits, compost improves soil structure, increases water retention, and provides essential nutrients for plant growth. It also supports beneficial soil microorganisms, which can help suppress plant diseases and pests. Economically, composting can save money on waste disposal costs and reduce the need for expensive synthetic fertilizers. In some cases, finished compost can be sold, providing a potential source of income. Socially, composting initiatives can engage communities, promote environmental education, and create job opportunities in the green waste sector. 4. Types of Composting Systems There are various composting systems available to suit different needs and preferences, ranging from small-scale indoor systems to large-scale commercial operations. Outdoor composting methods include backyard bins, tumblers, vermicomposting (using worms), and windrow composting (long rows of compost materials). Indoor composting options, suitable for apartments or small spaces, include countertop systems and bokashi composting (a fermentation process). Community composting initiatives, such as municipal programs, community gardens, and school composting projects, provide opportunities for collective composting efforts. Large-scale composting facilities and on-farm composting operations handle significant volumes of organic waste from various sources. 5. Setting Up and Maintaining a Compost System To start composting, choose a system that suits your available space, time, and the amount of organic waste you generate. Select a convenient location for your compost bin or pile, ensuring good drainage and partial shade. When building your compost pile, alternate layers of green materials (nitrogen-rich) and brown materials (carbon-rich), aiming for a 1:3 ratio. Maintain proper moisture levels by adding water as needed, and ensure adequate aeration by turning the pile regularly with a pitchfork or compost aerator. Monitor the temperature of your compost pile using a compost thermometer. Temperatures between 135°F and 160°F (57°C to 71°C) indicate active composting. Address any issues, such as unpleasant odors or pests, by adjusting the moisture, aeration, or material balance. 6. Composting Different Types of Organic Waste A wide variety of organic materials can be composted, including food waste (fruits, vegetables, coffee grounds, tea bags), yard waste (grass clippings, leaves, branches, wood chips), paper and cardboard (shredded paper, cardboard, newspaper), and other compostable materials (hair, fur, natural fibers, cotton, wool). However, some materials should be avoided, such as meat, dairy products, oily foods, diseased plants, pet waste, and synthetic materials. These items can attract pests, create odors, or introduce harmful substances into the compost. 7. Using Finished Compost Finished compost is dark, crumbly, and has an earthy smell. It should not have any recognizable food scraps or yard waste. To harvest finished compost, remove the top layer of the pile and sift out any larger, uncomposted materials. Apply compost to gardens, lawns, and potted plants by spreading a layer around the base of plants or mixing it into the soil. Compost tea, made by steeping compost in water, can also be used as a liquid fertilizer. 8. Composting Safety and Regulations When handling compost materials, take precautions to avoid health risks, such as wearing gloves and washing hands afterwards. Be aware of local and state regulations regarding composting, especially in urban areas and apartments. To manage pests and odors, maintain a proper balance of materials, ensure adequate aeration, and keep meat and dairy products out of the compost pile. 9. Composting Initiatives and Community Engagement Successful composting programs and case studies demonstrate the positive impact of community engagement in composting efforts. Schools, businesses, and communities can participate in composting initiatives through education, awareness campaigns, and events. Composting competitions and challenges can motivate individuals and organizations to reduce waste and create high-quality compost. 10. Innovative Composting Technologies and Research Advancements in composting methods and equipment, such as in-vessel composting systems and compost aeration technologies, are making the process more efficient and accessible. Research continues to reveal the benefits of compost for soil health and plant growth, including its ability to improve soil structure, increase nutrient availability, and suppress plant diseases. Emerging trends in composting include the use of biochar (a carbon-rich material produced from organic waste) and anaerobic digestion (a process that generates biogas and digestate). Compost has potential future applications in bioremediation (using microorganisms to degrade pollutants) and carbon sequestration (storing carbon in the soil to mitigate climate change). 11. Conclusion Composting is a vital practice for sustainable waste management and environmental stewardship. By turning organic waste into a valuable resource, composting reduces landfill waste, supports healthy plant growth, and engages communities in sustainable practices. As individuals and communities continue to adopt composting, we can work towards a future where organic waste is no longer seen as a problem but rather as an opportunity to create a more sustainable and resilient world. We encourage readers to start composting at home or get involved in community composting initiatives. By spreading awareness and promoting the benefits of composting, we can all contribute to a greener and more sustainable future. Thanks for listening to Quiet Please. Remember to like and share wherever you get your p[odcats.This show includes AI-generated content.

Title: Composting: A Comprehensive Guide to Turning Waste into Black Gold 1. Introduction Composting is a natural process that transforms organic waste into a nutrient-rich soil amendment known as compost. This practice has gained popularity in recent years due to its numerous benefits for the environment and horticultural practices. By composting, individuals can significantly reduce the amount of waste sent to landfills while simultaneously creating a valuable resource for their gardens. Composting has a long history, with evidence of its use dating back to ancient civilizations. Over time, composting methods have evolved, and today, it is an essential practice in sustainable waste management and organic gardening. 2. The Science Behind Composting Composting is a biological process that involves the decomposition of organic matter by various microorganisms, including bacteria, fungi, and actinomycetes. These microorganisms break down the organic materials into simpler compounds, releasing nutrients and creating a stable, humus-like substance called compost. Several factors influence the composting process, including the carbon-to-nitrogen ratio (C:N), temperature, moisture, pH, and particle size. The ideal C:N ratio for composting is around 30:1, meaning 30 parts of carbon-rich materials (brown materials) to 1 part of nitrogen-rich materials (green materials). Temperature plays a crucial role in composting, with the process occurring in three main stages: mesophilic (moderate temperature), thermophilic (high temperature), and cooling and maturation. Moisture levels should be maintained at around 40-60% for optimal decomposition, and the pH should be near neutral (6.5-7.5). Smaller particle sizes increase the surface area available for microorganisms, accelerating the composting process. 3. Benefits of Composting Composting offers a wide range of benefits for the environment, horticultural practices, the economy, and society as a whole. Environmentally, composting reduces the amount of waste sent to landfills, decreasing methane emissions and conserving valuable landfill space. It also reduces the need for synthetic fertilizers, which can have negative impacts on soil health and water quality. In terms of horticultural benefits, compost improves soil structure, increases water retention, and provides essential nutrients for plant growth. It also supports beneficial soil microorganisms, which can help suppress plant diseases and pests. Economically, composting can save money on waste disposal costs and reduce the need for expensive synthetic fertilizers. In some cases, finished compost can be sold, providing a potential source of income. Socially, composting initiatives can engage communities, promote environmental education, and create job opportunities in the green waste sector. 4. Types of Composting Systems There are various composting systems available to suit different needs and preferences, ranging from small-scale indoor systems to large-scale commercial operations. Outdoor composting methods include backyard bins, tumblers, vermicomposting (using worms), and windrow composting (long rows of compost materials). Indoor composting options, suitable for apartments or small spaces, include countertop systems and bokashi composting (a fermentation process). Community composting initiatives, such as municipal programs, community gardens, and school composting projects, provide opportunities for collective composting efforts. Large-scale composting facilities and on-farm composting operations handle significant volumes of organic waste from various sources. 5. Setting Up and Maintaining a Compost System To start composting, choose a system that suits your available space, time, and the amount of organic waste you generate. Select a convenient location for your compost bin or pile, ensuring good drainage and partial shade. When building your compost pile, alternate layers of green materials (nitrogen-rich) and brown materials (carbon-rich), aiming for a 1:3 ratio. Maintain proper moisture levels by adding water as needed, and ensure adequate aeration by turning the pile regularly with a pitchfork or compost aerator. Monitor the temperature of your compost pile using a compost thermometer. Temperatures between 135°F and 160°F (57°C to 71°C) indicate active composting. Address any issues, such as unpleasant odors or pests, by adjusting the moisture, aeration, or material balance. 6. Composting Different Types of Organic Waste A wide variety of organic materials can be composted, including food waste (fruits, vegetables, coffee grounds, tea bags), yard waste (grass clippings, leaves, branches, wood chips), paper and cardboard (shredded paper, cardboard, newspaper), and other compostable materials (hair, fur, natural fibers, cotton, wool). However, some materials should be avoided, such as meat, dairy products, oily foods, diseased plants, pet waste, and synthetic materials. These items can attract pests, create odors, or introduce harmful substances into the compost. 7. Using Finished Compost Finished compost is dark, crumbly, and has an earthy smell. It should not have any recognizable food scraps or yard waste. To harvest finished compost, remove the top layer of the pile and sift out any larger, uncomposted materials. Apply compost to gardens, lawns, and potted plants by spreading a layer around the base of plants or mixing it into the soil. Compost tea, made by steeping compost in water, can also be used as a liquid fertilizer. 8. Composting Safety and Regulations When handling compost materials, take precautions to avoid health risks, such as wearing gloves and washing hands afterwards. Be aware of local and state regulations regarding composting, especially in urban areas and apartments. To manage pests and odors, maintain a proper balance of materials, ensure adequate aeration, and keep meat and dairy products out of the compost pile. 9. Composting Initiatives and Community Engagement Successful composting programs and case studies demonstrate the positive impact of community engagement in composting efforts. Schools, businesses, and communities can participate in composting initiatives through education, awareness campaigns, and events. Composting competitions and challenges can motivate individuals and organizations to reduce waste and create high-quality compost. 10. Innovative Composting Technologies and Research Advancements in composting methods and equipment, such as in-vessel composting systems and compost aeration technologies, are making the process more efficient and accessible. Research continues to reveal the benefits of compost for soil health and plant growth, including its ability to improve soil structure, increase nutrient availability, and suppress plant diseases. Emerging trends in composting include the use of biochar (a carbon-rich material produced from organic waste) and anaerobic digestion (a process that generates biogas and digestate). Compost has potential future applications in bioremediation (using microorganisms to degrade pollutants) and carbon sequestration (storing carbon in the soil to mitigate climate change). 11. Conclusion Composting is a vital practice for sustainable waste management and environmental stewardship. By turning organic waste into a valuable resource, composting reduces landfill waste, supports healthy plant growth, and engages communities in sustainable practices. As individuals and communities continue to adopt composting, we can work towards a future where organic waste is no longer seen as a problem but rather as an opportunity to create a more sustainable and resilient world. We encourage readers to start composting at home or get involved in community composting initiatives. By spreading awareness and promoting the benefits of composting, we can all contribute to a greener and more sustainable future. Thanks for listening to Quiet Please. Remember to like and share wherever you get your p[odcats. This show includes AI-generated content.

Composting

【悬疑、奇幻、科幻、战争、双男主】跨越时空的奇遇，古今传奇人物的心灵碰撞，在这里，一切成为可能！想象一下，如果王阳明和唐伯虎这两位传奇人物联手，与一位来自未来的少女共同挑战历史的谜团。在这本原创书中，不仅有剑与笔的较量，还有穿越时空的友谊与爱情，以及那些让人心跳加速的阴谋与冒险。每一个章节都是一次全新的旅程，带你进入一个充满悬疑、奇幻、科幻和战争的世界。无论你是历史爱好者、奇幻迷还是科幻粉，都将在这里找到属于你的精彩。走进这个故事，开启一段跨越维度和意识的奇幻之旅，让我们一起解锁十六世纪那些伟大心灵的秘密！

【悬疑、奇幻、科幻、战争、双男主】跨越时空的奇遇，古今传奇人物的心灵碰撞，在这里，一切成为可能！想象一下，如果王阳明和唐伯虎这两位传奇人物联手，与一位来自未来的少女共同挑战历史的谜团。在这本原创书中，不仅有剑与笔的较量，还有穿越时空的友谊与爱情，以及那些让人心跳加速的阴谋与冒险。每一个章节都是一次全新的旅程，带你进入一个充满悬疑、奇幻、科幻和战争的世界。无论你是历史爱好者、奇幻迷还是科幻粉，都将在这里找到属于你的精彩。走进这个故事，开启一段跨越维度和意识的奇幻之旅，让我们一起解锁十六世纪那些伟大心灵的秘密！

【悬疑、奇幻、科幻、战争、双男主】跨越时空的奇遇，古今传奇人物的心灵碰撞，在这里，一切成为可能！想象一下，如果王阳明和唐伯虎这两位传奇人物联手，与一位来自未来的少女共同挑战历史的谜团。在这本原创书中，不仅有剑与笔的较量，还有穿越时空的友谊与爱情，以及那些让人心跳加速的阴谋与冒险。每一个章节都是一次全新的旅程，带你进入一个充满悬疑、奇幻、科幻和战争的世界。无论你是历史爱好者、奇幻迷还是科幻粉，都将在这里找到属于你的精彩。走进这个故事，开启一段跨越维度和意识的奇幻之旅，让我们一起解锁十六世纪那些伟大心灵的秘密！

心灵侠探王阳明

内容简介：《黄帝内经|每天6分钟共读一本好书》将精选出适合广大听众日常健康调理和养生学方面的知识锦集。在我们日常生活中，可以助您在吸收前人智慧和经验的同时，培养浩然正气，把握正确的养生规律，塑高尚人格。播出时间：每周二、周四、周六20:00<img data-key="0" src="http://imagev2.xmcdn.com/group53/M09/9A/0F/wKgLcVwoUOKTKSbMAAU9g8qYP44538.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group53/M09/9A/0F/wKgLcVwoUOKTKSbMAAU9g8qYP44538.png?op_type=0" data-large="http://imagev2.xmcdn.com/group53/M09/9A/0F/wKgLcVwoUOKTKSbMAAU9g8qYP44538.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1254" data-preview="http://imagev2.xmcdn.com/group53/M09/9A/0F/wKgLcVwoUOKTKSbMAAU9g8qYP44538.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="234" /> 《黄帝内经》是我国最早的中医理论典籍，它的问世，开创了我国中医学独特的理论体系。《黄帝内经》强调，人体和自然界是一个整体，同时人的身体的各个部分也都是互相联系、互相制约的。五千年来，中医都以《黄帝内经》的理论为依据，防病治病，趋利避害。下面我们分享其中的十一句经典名言，希望对我们平时的养生有所帮助。一，恬淡虚无，真气从之，精神内守，病安从来？恬静淡泊，不贪不求，体内真气充盈，气血舒畅，精神内守，杂念不生，这样疾病又怎么会侵袭你呢？相反，如果贪心不足，每日忙碌于名闻利养，必将自己陷进无尽的烦恼和劳累中，病邪就会乘虚而入。二，故阴阳四时者，万物之终始也，死生之本也，逆之则灾害生，从之则苛疾不起。四时阴阳的变化，是万物生命的根本，春夏季就应保养阳气，秋冬季就应保养阴气。如果违逆了这个规律，人体就会导致不正常而生病，如果顺从了自然规律，人的身体就会正常健康。<img data-key="1" src="http://imagev2.xmcdn.com/group53/M0B/99/F3/wKgLcVwoT7WCx8IaAAS3VgKKrAY353.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group53/M0B/99/F3/wKgLcVwoT7WCx8IaAAS3VgKKrAY353.png?op_type=0" data-large="http://imagev2.xmcdn.com/group53/M0B/99/F3/wKgLcVwoT7WCx8IaAAS3VgKKrAY353.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="479" data-preview="http://imagev2.xmcdn.com/group53/M0B/99/F3/wKgLcVwoT7WCx8IaAAS3VgKKrAY353.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="89" /> 三，喜则气和志达，荣卫通利，故气缓矣。人在心情喜悦时，营卫之气运行通畅，对身体有一定好处，但过度喜悦也可以使心气涣散，所以说喜则气缓。四，人生十岁，五脏始定，血气已通，其气在下，故好走。小孩子到十岁的时候，五脏基本已经发育健全，血气运行已经通畅，并且小孩子是纯阳之体，阳气十足，没有什么烦恼忧虑，所以其气在下，喜欢跑动。小孩子如果不爱运动了，那反而不好。五，心者，五脏六腑之主也，忧愁则心动，心动则五脏六腑皆摇。心是五脏六腑的主宰。人有喜怒哀乐悲思忧，但不管忧愁还是快乐，都会扰动内心的安宁，心神不安就会使五脏六腑都受到影响，所以过度悲伤或者过度喜乐对身体健康都是不好的，保持一颗平淡安定的心，是养生的关键。<img data-key="2" src="http://imagev2.xmcdn.com/group54/M06/97/8B/wKgLfVwoT_OSGEb4AANLXc-LdhA565.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group54/M06/97/8B/wKgLfVwoT_OSGEb4AANLXc-LdhA565.png?op_type=0" data-large="http://imagev2.xmcdn.com/group54/M06/97/8B/wKgLfVwoT_OSGEb4AANLXc-LdhA565.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="563" data-preview="http://imagev2.xmcdn.com/group54/M06/97/8B/wKgLfVwoT_OSGEb4AANLXc-LdhA565.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105" /> 六，大怒则形气绝，而血菀于上，使人薄厥。人在大怒的时候会导致阳气运行紊乱，使人身体正常的协调关系遭到破坏，血液就会随着阳气上逆而淤积在头部，使人发生昏厥。所以我们经常看到人在发怒的时候，脸红脖子粗，就是因为血气上逆的缘故。七，怒则气逆，甚则呕血及飨泄，故气上矣。人大发雷霆的时候，肝气就会上逆，血液随气逆行，人就容易气出病来，有可能引起吐血，也可能引起厌食、腹泻，《三国演义》上周瑜就是这样被诸葛亮活活气死的，所以说怒则气上，平日一定要注意心态平和，不要动不动就发脾气，不仅是为了别人，更是为了自己的健康。八，肾气通于耳，肾和则耳能闻五音。肾气连通着耳窍，肾的功能正常，耳朵就能正常听到各种声音，肾若亏损，就容易导致耳鸣耳聋等疾病。<img data-key="3" src="http://imagev2.xmcdn.com/group53/M01/99/70/wKgLfFwoUCbgmmhlAAk3KWKfHaY816.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group53/M01/99/70/wKgLfFwoUCbgmmhlAAk3KWKfHaY816.png?op_type=0" data-large="http://imagev2.xmcdn.com/group53/M01/99/70/wKgLfFwoUCbgmmhlAAk3KWKfHaY816.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1044" data-preview="http://imagev2.xmcdn.com/group53/M01/99/70/wKgLfFwoUCbgmmhlAAk3KWKfHaY816.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="194" /> 九，饮食自倍，肠胃乃伤。饮食过量，肠胃就会受到损伤，这是脾胃病常见的病因，所以我们生活中一定要注意饮食有节，避免暴饮暴食。十，清静则肉腠闭拒，虽有大风苛毒，弗之能害。懂得养生的人，心态平和，知足少欲，善于保养阳气充足并且气血通畅，这样肌肉和皮肤就好紧密牢固，能够抗拒邪气的侵袭，即使有巨大的风邪和毒性很强的病因，也不会伤害到他。十一，夫病已成而后药之，乱已成而后治之，譬犹渴而穿井，斗而铸锥，不亦晚乎？假如在疾病发生了之后，才去想到治疗；问题已经产生了，才去想到解决。这时犹如感到口渴了才想起去挖井，战场开始交锋了才想起要回去拿兵器，这一切显得不是有点太晚了吗？所以中医才讲究治未病。

内容简介：《黄帝内经|每天6分钟共读一本好书》将精选出适合广大听众日常健康调理和养生学方面的知识锦集。在我们日常生活中，可以助您在吸收前人智慧和经验的同时，培养浩然正气，把握正确的养生规律，塑高尚人格。播出时间：每周二、周四、周六20:00《黄帝内经》是我国最早的中医理论典籍，它的问世，开创了我国中医学独特的理论体系。《黄帝内经》强调，人体和自然界是一个整体，同时人的身体的各个部分也都是互相联系、互相制约的。五千年来，中医都以《黄帝内经》的理论为依据，防病治病，趋利避害。下面我们分享其中的十一句经典名言，希望对我们平时的养生有所帮助。一，恬淡虚无，真气从之，精神内守，病安从来？恬静淡泊，不贪不求，体内真气充盈，气血舒畅，精神内守，杂念不生，这样疾病又怎么会侵袭你呢？相反，如果贪心不足，每日忙碌于名闻利养，必将自己陷进无尽的烦恼和劳累中，病邪就会乘虚而入。二，故阴阳四时者，万物之终始也，死生之本也，逆之则灾害生，从之则苛疾不起。四时阴阳的变化，是万物生命的根本，春夏季就应保养阳气，秋冬季就应保养阴气。如果违逆了这个规律，人体就会导致不正常而生病，如果顺从了自然规律，人的身体就会正常健康。三，喜则气和志达，荣卫通利，故气缓矣。人在心情喜悦时，营卫之气运行通畅，对身体有一定好处，但过度喜悦也可以使心气涣散，所以说喜则气缓。四，人生十岁，五脏始定，血气已通，其气在下，故好走。小孩子到十岁的时候，五脏基本已经发育健全，血气运行已经通畅，并且小孩子是纯阳之体，阳气十足，没有什么烦恼忧虑，所以其气在下，喜欢跑动。小孩子如果不爱运动了，那反而不好。五，心者，五脏六腑之主也，忧愁则心动，心动则五脏六腑皆摇。心是五脏六腑的主宰。人有喜怒哀乐悲思忧，但不管忧愁还是快乐，都会扰动内心的安宁，心神不安就会使五脏六腑都受到影响，所以过度悲伤或者过度喜乐对身体健康都是不好的，保持一颗平淡安定的心，是养生的关键。六，大怒则形气绝，而血菀于上，使人薄厥。人在大怒的时候会导致阳气运行紊乱，使人身体正常的协调关系遭到破坏，血液就会随着阳气上逆而淤积在头部，使人发生昏厥。所以我们经常看到人在发怒的时候，脸红脖子粗，就是因为血气上逆的缘故。七，怒则气逆，甚则呕血及飨泄，故气上矣。人大发雷霆的时候，肝气就会上逆，血液随气逆行，人就容易气出病来，有可能引起吐血，也可能引起厌食、腹泻，《三国演义》上周瑜就是这样被诸葛亮活活气死的，所以说怒则气上，平日一定要注意心态平和，不要动不动就发脾气，不仅是为了别人，更是为了自己的健康。八，肾气通于耳，肾和则耳能闻五音。肾气连通着耳窍，肾的功能正常，耳朵就能正常听到各种声音，肾若亏损，就容易导致耳鸣耳聋等疾病。九，饮食自倍，肠胃乃伤。饮食过量，肠胃就会受到损伤，这是脾胃病常见的病因，所以我们生活中一定要注意饮食有节，避免暴饮暴食。十，清静则肉腠闭拒，虽有大风苛毒，弗之能害。懂得养生的人，心态平和，知足少欲，善于保养阳气充足并且气血通畅，这样肌肉和皮肤就好紧密牢固，能够抗拒邪气的侵袭，即使有巨大的风邪和毒性很强的病因，也不会伤害到他。十一，夫病已成而后药之，乱已成而后治之，譬犹渴而穿井，斗而铸锥，不亦晚乎？假如在疾病发生了之后，才去想到治疗；问题已经产生了，才去想到解决。这时犹如感到口渴了才想起去挖井，战场开始交锋了才想起要回去拿兵器，这一切显得不是有点太晚了吗？所以中医才讲究治未病。

内容简介：《黄帝内经|每天6分钟共读一本好书》将精选出适合广大听众日常健康调理和养生学方面的知识锦集。在我们日常生活中，可以助您在吸收前人智慧和经验的同时，培养浩然正气，把握正确的养生规律，塑高尚人格。播出时间：每周二、周四、周六20:00 《黄帝内经》是我国最早的中医理论典籍，它的问世，开创了我国中医学独特的理论体系。《黄帝内经》强调，人体和自然界是一个整体，同时人的身体的各个部分也都是互相联系、互相制约的。五千年来，中医都以《黄帝内经》的理论为依据，防病治病，趋利避害。下面我们分享其中的十一句经典名言，希望对我们平时的养生有所帮助。一，恬淡虚无，真气从之，精神内守，病安从来？恬静淡泊，不贪不求，体内真气充盈，气血舒畅，精神内守，杂念不生，这样疾病又怎么会侵袭你呢？相反，如果贪心不足，每日忙碌于名闻利养，必将自己陷进无尽的烦恼和劳累中，病邪就会乘虚而入。二，故阴阳四时者，万物之终始也，死生之本也，逆之则灾害生，从之则苛疾不起。四时阴阳的变化，是万物生命的根本，春夏季就应保养阳气，秋冬季就应保养阴气。如果违逆了这个规律，人体就会导致不正常而生病，如果顺从了自然规律，人的身体就会正常健康。 三，喜则气和志达，荣卫通利，故气缓矣。人在心情喜悦时，营卫之气运行通畅，对身体有一定好处，但过度喜悦也可以使心气涣散，所以说喜则气缓。四，人生十岁，五脏始定，血气已通，其气在下，故好走。小孩子到十岁的时候，五脏基本已经发育健全，血气运行已经通畅，并且小孩子是纯阳之体，阳气十足，没有什么烦恼忧虑，所以其气在下，喜欢跑动。小孩子如果不爱运动了，那反而不好。五，心者，五脏六腑之主也，忧愁则心动，心动则五脏六腑皆摇。心是五脏六腑的主宰。人有喜怒哀乐悲思忧，但不管忧愁还是快乐，都会扰动内心的安宁，心神不安就会使五脏六腑都受到影响，所以过度悲伤或者过度喜乐对身体健康都是不好的，保持一颗平淡安定的心，是养生的关键。 六，大怒则形气绝，而血菀于上，使人薄厥。人在大怒的时候会导致阳气运行紊乱，使人身体正常的协调关系遭到破坏，血液就会随着阳气上逆而淤积在头部，使人发生昏厥。所以我们经常看到人在发怒的时候，脸红脖子粗，就是因为血气上逆的缘故。七，怒则气逆，甚则呕血及飨泄，故气上矣。人大发雷霆的时候，肝气就会上逆，血液随气逆行，人就容易气出病来，有可能引起吐血，也可能引起厌食、腹泻，《三国演义》上周瑜就是这样被诸葛亮活活气死的，所以说怒则气上，平日一定要注意心态平和，不要动不动就发脾气，不仅是为了别人，更是为了自己的健康。八，肾气通于耳，肾和则耳能闻五音。肾气连通着耳窍，肾的功能正常，耳朵就能正常听到各种声音，肾若亏损，就容易导致耳鸣耳聋等疾病。 九，饮食自倍，肠胃乃伤。饮食过量，肠胃就会受到损伤，这是脾胃病常见的病因，所以我们生活中一定要注意饮食有节，避免暴饮暴食。十，清静则肉腠闭拒，虽有大风苛毒，弗之能害。懂得养生的人，心态平和，知足少欲，善于保养阳气充足并且气血通畅，这样肌肉和皮肤就好紧密牢固，能够抗拒邪气的侵袭，即使有巨大的风邪和毒性很强的病因，也不会伤害到他。十一，夫病已成而后药之，乱已成而后治之，譬犹渴而穿井，斗而铸锥，不亦晚乎？假如在疾病发生了之后，才去想到治疗；问题已经产生了，才去想到解决。这时犹如感到口渴了才想起去挖井，战场开始交锋了才想起要回去拿兵器，这一切显得不是有点太晚了吗？所以中医才讲究治未病。

Natural Sciences Podcasts / Page 59

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