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Join B100s Deb Miles on her fitness journey in the new podcast Miles of Fitness. This show is about the realities of fitness, wellness and losing weight. You wont find advice from a perfect in-shape person here! This is a show hosted by a middle-aged chubby woman on a fitness journey  and it is a journey. Getting to your destination can take a LONG time and sometimes you have to back track a bit (aka gain 20 lbs) to get where you want to go. But ultimately fitness is more about the journey itself. Deb is ready to get real  about her workouts, the food shes eating, the challenges shes dealing with and the successes shes achieving. Join Deb as she interviews experts, other people trying to achieve their own health and fitness goals, and even her therapist. New episodes drop on the first Monday every month.

Join B100s Deb Miles on her fitness journey in the new podcast Miles of Fitness. This show is about the realities of fitness, wellness and losing weight. You wont find advice from a perfect in-shape person here! This is a show hosted by a middle-aged chubby woman on a fitness journey and it is a journey. Getting to your destination can take a LONG time and sometimes you have to back track a bit (aka gain 20 lbs) to get where you want to go. But ultimately fitness is more about the journey itself. Deb is ready to get real about her workouts, the food shes eating, the challenges shes dealing with and the successes shes achieving. Join Deb as she interviews experts, other people trying to achieve their own health and fitness goals, and even her therapist. New episodes drop on the first Monday every month.

Miles of Fitness

Women often ask us, how to stay motivated, stop self-sabotage, get fit, shape-up, and shed the extra kilos once and for all. This podcast is designed to help you journey through life lighter and leaner in both body and mind, giving you our tips and tricks for permanent success.

Lean for Life

Our purpose is to build a Holistic Voice that creates a community of likeminded healthy people for a healthier planet. Our goal is to unify the community nourishing the growth in mind body spirit awareness and wellness. We want to engage our community and visitors, so they have access to the powerful momentum of the Holistic Presence in our community. We’ll do this by creating awareness through interviews providing education and awareness of cutting-edge modalities. We’ll also provide access for consumers to quality natural health and wellness professionals and practitioners as well as, like-minded business that support this community.

Our purpose is to build a Holistic Voice that creates a community of likeminded healthy people for a healthier planet. Our goal is to unify the community nourishing the growth in mind body spirit awareness and wellness. We want to engage our community and visitors, so they have access to the powerful momentum of the Holistic Presence in our community. We’ll do this by creating awareness through interviews providing education and awareness of cutting-edge modalities. We’ll also provide access for consumers to quality natural health and wellness professionals and practitioners as well as, like-minded business that support this community.

HEALTHY PLANET 1

Performance Plus brings you insightful, actionable, open-minded conversations from the the world's leading experts in performance. Nutrition, fitness, mentality plus deeper knowledge you'll look forward to every single week.

Performance Plus

Hanteln, Schweiß und Eiweiß – was im Mainstream oft belächelt wird – nutzen heutzutage mehr als jemals zuvor Menschen aus verschiedensten Sinus-Milleus, um ihre persönliche Leistungsfähigkeit zu optimieren. David Böhl trifft für seinen Podcast Menschen, die Profis darin geworden sind, aus ihrem Körper die maximale Leistungsfähigkeit herauszuholen. 

Was bewegt diese Menschen und welche Techniken nutzen sie für ihre Selbstoptimierung? Vom Training begonnen über die optimale Ernährung bis hin zum Biohacking durch Supplements und Regenerationstechniken. Höre und lerne die Verhaltensweisen die Sportler, Mentoren und High-Performer für ihren Körper entwickelt haben. Lerne wie aus Masse Macht wird!

Hanteln, Schweiß und Eiweiß – was im Mainstream oft belächelt wird – nutzen heutzutage mehr als jemals zuvor Menschen aus verschiedensten Sinus-Milleus, um ihre persönliche Leistungsfähigkeit zu optimieren. David Böhl trifft für seinen Podcast Menschen, die Profis darin geworden sind, aus ihrem Körper die maximale Leistungsfähigkeit herauszuholen. Was bewegt diese Menschen und welche Techniken nutzen sie für ihre Selbstoptimierung? Vom Training begonnen über die optimale Ernährung bis hin zum Biohacking durch Supplements und Regenerationstechniken. Höre und lerne die Verhaltensweisen die Sportler, Mentoren und High-Performer für ihren Körper entwickelt haben. Lerne wie aus Masse Macht wird!

Masse ist Macht

The Healthy Athlete podcast, hosted by physical therapist, business owner, triathlete, and coach Dr. Kevin DeGroot exposes the habits, mindsets, and best practices for becoming more than just a fit athlete, but rather a holistically healthy person. This podcast includes tips from seasoned coaches and athletes that have found success both in their sport as well as their lives outside of racing and training.

Healthy Athlete Podcast

Your guide for a Healthy Lifestyle! 
We are here to help you to be your healthiest best!
We love to part of your nutrition journey!!

Your guide for a Healthy Lifestyle! We are here to help you to be your healthiest best! We love to part of your nutrition journey!!

Nutrition And Health Advisor! Meesha Wellness!

Your personality, capability and usefulness depend on what you eat; Not only the quality of food but the eating habit as such can greatly determine YOU! Don't take chance. This is our podcast underlying importance of nutrition at all stages of life. The whole of human life is to be covered. Stay tuned.

What Should You Eat and How?

Looking for expert insight into how you can maximise your health and sports performance?Want to know how you can achieve more physically and mentally and at the same time protect your mind and body from injury whilst performing at the highest levels?Sports performance consultant Imran Khan talks to leaders in their fields from across the sports health and performance arena to show you how you can feel better, look better, and move better. Our conversations do occasionally include some strong language so if you don't like that sort of thing, stick your fingers in your ears really quickly but try not to miss all the good bits. You can find out more about TransformNow, the athletes we work with and what we do for them at https://transformnow.co.uk.

Looking for expert insight into how you can maximise your health and sports performance?Want to know how you can achieve more physically and mentally and at the same time protect your mind and body from injury whilst performing at the highest levels?Sports performance consultant Imran Khan talks to leaders in their fields from across the sports health and performance arena to show you how you can feel better, look better, and move better. Our conversations do occasionally include some strong language so if you don't like that sort of thing, stick your fingers in your ears really quickly but try not to miss all the good bits. You can find out more about TransformNow, the athletes we work with and what we do for them at https://transformnow.co.uk.

TransformNow

Air banyak manfaat akan kandungan buat hari hari kalian

Banyu Surgaa

In the Food Code, you’ll hear from Liz and Becca, nutrition coaches, passionate educators, entrepreneurs, and most importantly - new moms.

Food Code

We’re not here to beat you down or bully you, but rather to educate and support you! We want you to feel our empathy in the work that we put into what we do!
It doesn’t matter if you are a professional or a student, a fitness amateur or a gym aficionado, you'll get something from this! We want you to be strong, healthy and confident, whether you’re pushing yourself to that next rep or engaging in some well-deserved self-care. 
We want to discuss the things that help you to get to the next stage, the next step or even just keep going at this pace to get what you need from your effort.

We’re not here to beat you down or bully you, but rather to educate and support you! We want you to feel our empathy in the work that we put into what we do! It doesn’t matter if you are a professional or a student, a fitness amateur or a gym aficionado, you'll get something from this! We want you to be strong, healthy and confident, whether you’re pushing yourself to that next rep or engaging in some well-deserved self-care. We want to discuss the things that help you to get to the next stage, the next step or even just keep going at this pace to get what you need from your effort.

3Wave Fitness: WaveTalks

KetogenPodden er et samarbeid mellom Norsk epilepsiforbund og Nutricia.
Den handler om hvordan man bruker ketogen diett i
behandlingen av terapiresistent epilepsi. Terapiresistent
epilepsi er når du ikke lenger har effekt av medisinener eller kirurgi for anfallene dine.
Ketogen diett er et kosthold med mye fett og veldig lite karbohydrater.
KetogenPodden handler om hvordan man spiser, hva man
spiser, hvordan ketose funker og mange andre temaer som ligger nært dette.
Det blir ikke en slankepodkast. Det er heller ikke en ren
epilepsipodkast. Men vi skal snakke om ketogen diett og
hvordan dette brukes som behandling av terapiresistent
epilepsi.

Vi skal snakke folk MED epilepsi, leger, kliniske ernæringsfysiologer, sykepleiere, familier, og i
det hele tatt blir det gjester i podkasten som kan hjelpe deg
som vil vite mer om ketogen diett og terapiresistent epilepsi.
Du kan abonnere allerede nå, så lastes episodene automatisk
ned til spilleren din når de er klare.

Velkommen til KetogenPodden!

Programleder er Steffen Fjærvik. Produsent er Roy Hovdan, Hovdan.Com AS.

KetogenPodden er et samarbeid mellom Norsk epilepsiforbund og Nutricia. Den handler om hvordan man bruker ketogen diett i behandlingen av terapiresistent epilepsi. Terapiresistent epilepsi er når du ikke lenger har effekt av medisinener eller kirurgi for anfallene dine. Ketogen diett er et kosthold med mye fett og veldig lite karbohydrater. KetogenPodden handler om hvordan man spiser, hva man spiser, hvordan ketose funker og mange andre temaer som ligger nært dette. Det blir ikke en slankepodkast. Det er heller ikke en ren epilepsipodkast. Men vi skal snakke om ketogen diett og hvordan dette brukes som behandling av terapiresistent epilepsi. Vi skal snakke folk MED epilepsi, leger, kliniske ernæringsfysiologer, sykepleiere, familier, og i det hele tatt blir det gjester i podkasten som kan hjelpe deg som vil vite mer om ketogen diett og terapiresistent epilepsi. Du kan abonnere allerede nå, så lastes episodene automatisk ned til spilleren din når de er klare. Velkommen til KetogenPodden! Programleder er Steffen Fjærvik. Produsent er Roy Hovdan, Hovdan.Com AS.

KetogenPodden

Wenn Sportler aus ihrem Leben erzählen, ist das fast immer informativ – aber selten witzig. Maximal komisch - unfreiwillig. Anders bei Mark Warnecke und Carsten Dehmlow, zwei ehemaligen Top-Schwimmern: Die Berliner Schnauze (Dehmlow) und der Ruhrpottler, der sein Herz auf der Zunge trägt (Warnecke), sprechen über ihre Karrieren, große Triumphe und schmerzhafte Niederlagen, Waschbrettbäuche und die Angst vor dem Wettkampf. Dazu geben sie den Hörern Trainings- und Ernährungstipps. Und manchmal bekommen sie auch Besuch von Sportlern und Weggefährten. Jeden Sonntag, rund 30 Minuten lang.

2 am Sport - Mark Warnecke & Carsten Dehmlow haben was zu sagen

Kennst du das?
Du fühlst dich unwohl im Spiegelbild? Du möchtest den Bauch endlich loswerden, 
damit du wieder mehr Energie im Alltag hast?
Damit du dich wieder attraktiver fühlst?

Um beim Treppen steigen nicht mehr so aus der Puste zu sein?

Und du dachtest dir vor dem Spiegel:
 „So geht es nicht weiter“, und doch wurde es über die Jahre mehr und mehr?

Ich kenne das Gefühl und den Schmerz. Ich bin diesen Weg auch gegangen. Habe in den letzten 5 Jahren Wissen und Erfahrung gesammelt.

 Jetzt möchte ich Dir dabei helfen, diesen Weg erfolgreich zu bestreiten, damit du all dem Schmerz entkommst

Kennst du das? Du fühlst dich unwohl im Spiegelbild? Du möchtest den Bauch endlich loswerden, damit du wieder mehr Energie im Alltag hast? Damit du dich wieder attraktiver fühlst? Um beim Treppen steigen nicht mehr so aus der Puste zu sein? Und du dachtest dir vor dem Spiegel: „So geht es nicht weiter“, und doch wurde es über die Jahre mehr und mehr? Ich kenne das Gefühl und den Schmerz. Ich bin diesen Weg auch gegangen. Habe in den letzten 5 Jahren Wissen und Erfahrung gesammelt. Jetzt möchte ich Dir dabei helfen, diesen Weg erfolgreich zu bestreiten, damit du all dem Schmerz entkommst

Stressfrei Abnehmen - Der Abnehmpodcast für viel beschäftigte Menschen

A practical podcast aimed to educate and inspire you on the powerful role nutrition plays in enhancing all aspects of health. Each episode will give you practical advise on how to implement healthier everyday nutrition and wellness habits to help support your health aspirations throughout your lifetime.

Everyday Nutrition

Susu Ku Nikmat

Hablando de algo interesante con Dana Tellez

Hablando de:

Aquí conocerás lo que nadie te dice sobre: la verdad oculta de los nutriólogos, los mitos sobre las dietas, la alimentación, el peso, la salud mental y mucho más. 
Es una nueva forma de pensar que queremos compartir contigo. Te prometo que te la vas a pasar increíble.

Aquí conocerás lo que nadie te dice sobre: la verdad oculta de los nutriólogos, los mitos sobre las dietas, la alimentación, el peso, la salud mental y mucho más. Es una nueva forma de pensar que queremos compartir contigo. Te prometo que te la vas a pasar increíble.

Otro podcast de nutrición

Bienvenidos al podcast de Gorka Barredo. Gastronomía, recetas... y mucho más. ¡Qué viva la cocina!

El Podcast de Gorka Barredo

Σε αυτά τα Podcasts θα ακούσετε την ομιλία μου από τα βίντεο που δημοσιεύω στο YouTube.

Υγεία και Διατροφή από τον ιατρό Στέλιο Πανταζή

Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year!&nbsp;Dr. Chamoun Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at <a href="mailto:chamoun@cardioseeds.com">chamoun@cardioseeds.com</a>. Explore more at <a href="https://cardioseeds.com/">https://cardioseeds.com</a>.

Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year!  Dr. Chamoun Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at chamoun@cardioseeds.com. Explore more at https://cardioseeds.com.

Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year!&nbsp;Dr. Chamoun Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at <a href="mailto:chamoun@cardioseeds.com" rel="noopener noreferrer">chamoun@cardioseeds.com</a>. Explore more at <a href="https://cardioseeds.com/" rel="noopener noreferrer">https://cardioseeds.com</a>.

CardioSeeds

She Ain’t Heavy is your go-to podcast for no-BS fat-loss and fitness advice that actually makes sense. Your host, Tracey Erasmus shares real talk, real strategies, and a little humour to help you get stronger, feeling better, and finally see results that last.

Whether you’re over 35, fed up with diet culture, or just want someone to cut through the noise, you’re in the right place. 

Get your free fat-loss guide here: https://traceyerasmusfitness.com/opt-in-ultimate-fat-loss-guide 

Let’s do this!

She Ain’t Heavy is your go-to podcast for no-BS fat-loss and fitness advice that actually makes sense. Your host, Tracey Erasmus shares real talk, real strategies, and a little humour to help you get stronger, feeling better, and finally see results that last. Whether you’re over 35, fed up with diet culture, or just want someone to cut through the noise, you’re in the right place. Get your free fat-loss guide here: https://traceyerasmusfitness.com/opt-in-ultimate-fat-loss-guide Let’s do this!

She Aint Heavy Podcast

The podcast about all things culinary.

Perfectly Seasoned

Hey everyone! Working as a registered dietitian I have seen the importance for healthcare professionals to be more culturally inclusive especially when providing nutrition recommendations. So join us as we learn about different food cultures and come up with practical advice to implement in our practices. 

Contact us!:
Instagram @foodculturecurious 
Tiktok@foodculturecurious
www.latinakidneydietitian.com
hello@latinakidneydietitian.com

Hey everyone! Working as a registered dietitian I have seen the importance for healthcare professionals to be more culturally inclusive especially when providing nutrition recommendations. So join us as we learn about different food cultures and come up with practical advice to implement in our practices. Contact us!: Instagram @foodculturecurious Tiktok@foodculturecurious www.latinakidneydietitian.com hello@latinakidneydietitian.com

Food Culture Curious

Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health. Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment. This is health without theatrics. No fluff. No hype. Just evidence-based thinking - for the long run.

Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health. Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment. This is health without theatrics. No fluff. No hype. Just evidence-based thinking - for the long run.

Infinite Health with Dr. Arasi Maran

Dans ce podcast, Julie Van Ossel, journaliste, vous emmène à la rencontre de celles et ceux qui façonnent l’alimentation de demain : des chefs, productrices, artisans, entrepreneuses qui bousculent les codes pour réinventer notre façon de manger.


À travers leurs histoires, ils nous dévoilent les coulisses de nos assiettes, leur impact sur notre société, notre santé et notre planète… et nous partagent ici leurs ingrédients du changement.


Production, réalisation, montage et mixage : Julie Van Ossel 
Musique et habillage sonore : Alice Krief

Pour soutenir ce podcast :
- n'hésitez pas à mettre ⭐⭐⭐⭐⭐ et à laisser un commentaire
- vous pouvez aussi suivre l'actualité du podcast sur les réseaux sociaux 
www.instagram.com/larecette_maison  (http://www.instagram.com/larecette.lepodcast) 


N'hésitez pas à me contacter par email si vous avez une question ou souhaitez collaborer avec la recette 👇
 larecette@ecomail.fr (mailto:laracette@ecomail.fr)

Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Dans ce podcast, Julie Van Ossel, journaliste, vous emmène à la rencontre de celles et ceux qui façonnent l’alimentation de demain : des chefs, productrices, artisans, entrepreneuses qui bousculent les codes pour réinventer notre façon de manger. À travers leurs histoires, ils nous dévoilent les coulisses de nos assiettes, leur impact sur notre société, notre santé et notre planète… et nous partagent ici leurs ingrédients du changement. Production, réalisation, montage et mixage : Julie Van Ossel Musique et habillage sonore : Alice Krief Pour soutenir ce podcast : - n'hésitez pas à mettre ⭐⭐⭐⭐⭐ et à laisser un commentaire - vous pouvez aussi suivre l'actualité du podcast sur les réseaux sociaux www.instagram.com/larecette_maison (http://www.instagram.com/larecette.lepodcast) N'hésitez pas à me contacter par email si vous avez une question ou souhaitez collaborer avec la recette 👇 larecette@ecomail.fr (mailto:laracette@ecomail.fr) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Dans ce podcast, Julie Van Ossel, journaliste, vous emmène à la rencontre de celles et ceux qui façonnent l’alimentation de demain : des chefs, productrices, artisans, entrepreneuses qui bousculent les codes pour réinventer notre façon de manger.


À travers leurs histoires, ils nous dévoilent les coulisses de nos assiettes, leur impact sur notre société, notre santé et notre planète… et nous partagent ici leurs ingrédients du changement.


Production, réalisation, montage et mixage : Julie Van Ossel&nbsp;
Musique et habillage sonore : Alice Krief

Pour soutenir ce podcast :
- n'hésitez pas à mettre ⭐⭐⭐⭐⭐ et à laisser un commentaire
- vous pouvez aussi suivre l'actualité du podcast sur les réseaux sociaux&nbsp;
www.instagram.com/larecette_maison  (http://www.instagram.com/larecette.lepodcast)&nbsp;


N'hésitez pas à me contacter par email si vous avez une question ou souhaitez collaborer avec la recette 👇
&nbsp;larecette@ecomail.fr (mailto:laracette@ecomail.fr)

Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

la recette

Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan. Hosted on Acast. See acast.com/privacy for more information.

Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Health Me with Lisa Brady

Bienvenue dans "NutriVibes", bien plus qu'un podcast, c'est une main tendue vers votre transformation. Mon voyage, de l'obésité les t.c.a à la perte de poids de 50 kilos, a façonné ma passion pour la nutrition, la neuroscience la psychologie alimentaire, chaque épisode offre des conseils concrets . 
Retrouvez moi sur instagram / youtube / tiktok : @sorayyasan 
Email contact : sorayyasan@gmail.com 
Tu veux aller plus loin ? https://linktr.ee/sorayyasan⁠⁠

Bienvenue dans "NutriVibes", bien plus qu'un podcast, c'est une main tendue vers votre transformation. Mon voyage, de l'obésité les t.c.a à la perte de poids de 50 kilos, a façonné ma passion pour la nutrition, la neuroscience la psychologie alimentaire, chaque épisode offre des conseils concrets . Retrouvez moi sur instagram / youtube / tiktok : @sorayyasan Email contact : sorayyasan@gmail.com Tu veux aller plus loin ? https://linktr.ee/sorayyasan⁠⁠

Nutrivibes

This Is Life is a podcast about strength, physical, mental, and emotional, and what it really looks like to step into your prime in midlife. Hosted by Jo Northwood, a strength coach and sports therapy graduate, this podcast blends real-life experience with evidence-based physiology to explore training, hormones, health, identity, and rebuilding yourself after life shifts.Some episodes are practical and educational, breaking down strength training, metabolism, and how the body actually adapts as we age. Others are personal, honest conversations about motherhood, losing yourself, finding your way back, and choosing to live bigger rather than shrink.No fads. No extremes. No pressure to “bounce back.” Just smart training, grounded nutrition, and real conversations for women who want to feel capable, strong, and in control of their bodies again.

This Is Life is a podcast about strength, physical, mental, and emotional, and what it really looks like to step into your prime in midlife. Hosted by Jo Northwood, a strength coach and sports therapy graduate, this podcast blends real-life experience with evidence-based physiology to explore training, hormones, health, identity, and rebuilding yourself after life shifts. Some episodes are practical and educational, breaking down strength training, metabolism, and how the body actually adapts as we age. Others are personal, honest conversations about motherhood, losing yourself, finding your way back, and choosing to live bigger rather than shrink. No fads. No extremes. No pressure to “bounce back.” Just smart training, grounded nutrition, and real conversations for women who want to feel capable, strong, and in control of their bodies again.

This Is Life — strength, physiology & stepping into your prime

Nick and Jason set out to simplify modern and recent data within the worlds of health, fitness, nutrition, and any other topic that they think they can contribute to.  The two chiropractors don't have your average approach to medicine but do have a passion to make people better in all aspects of life.

Nick and Jason set out to simplify modern and recent data within the worlds of health, fitness, nutrition, and any other topic that they think they can contribute to. The two chiropractors don't have your average approach to medicine but do have a passion to make people better in all aspects of life.

Simplified

Hosted by Paul and Fi, The Age Hack Podcast is your go-to for global longevity insights, anti-aging news, cutting-edge research, and inspiring stories redefining aging. Tune in for practical tips to enhance your health span and live a beautiful life for longer. Hosted on Acast. See acast.com/privacy for more information.

The Age Hack

Join Dr. Jennifer Coomes from Essence Health &amp; Research (EH&amp;R) as she explores various topics in metabolic disease transformation in endocrine disorders, diabetes, women's health, children's health, environmental toxicity, gut/digestion conditions, depression, anxiety, PTSD, brain health, cardiovascular disease, and more!&nbsp; This is a perfect podcast for those who are serious about transforming your health with functional nutrition/medicine and lifestyle change, gaining empowerment as a patient,&nbsp; and sorting out solutions for symptoms and conditions that you can't always get answers to in mainstream medicine. Contact Info: Essence Health &amp; Research (EH&amp;R) Dr. Jennifer Coomes www.essencehealthandresearch.com drcoomes@essencehealthandresearch.com 425.505.3090

Join Dr. Jennifer Coomes from Essence Health & Research (EH&R) as she explores various topics in metabolic disease transformation in endocrine disorders, diabetes, women's health, children's health, environmental toxicity, gut/digestion conditions, depression, anxiety, PTSD, brain health, cardiovascular disease, and more!  This is a perfect podcast for those who are serious about transforming your health with functional nutrition/medicine and lifestyle change, gaining empowerment as a patient,  and sorting out solutions for symptoms and conditions that you can't always get answers to in mainstream medicine. Contact Info: Essence Health & Research (EH&R) Dr. Jennifer Coomes www.essencehealthandresearch.com drcoomes@essencehealthandresearch.com 425.505.3090

EH&R Metabolic Transformations Podcast

Join Mia and Ethan on The Balanced Plate Podcast, your guide to balanced living through nutrition, wellness tips, and relationship insights. Whether it’s superfood secrets, glowing skin remedies, or creating healthier habits as a team, this dynamic duo offers practical advice and relatable stories to inspire you. Tune in for weekly episodes packed with fun, fresh takes on thriving together!

Join Mia and Ethan on The Balanced Plate Podcast, your guide to balanced living through nutrition, wellness tips, and relationship insights. Whether it’s superfood secrets, glowing skin remedies, or creating healthier habits as a team, this dynamic duo offers practical advice and relatable stories to inspire you. Tune in for weekly episodes packed with fun, fresh takes on thriving together!

The Balanced Plate Podcast

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Nutrition Podcasts / Page 184

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Simplified

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