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Eating gluten free and trying to lose weight or just manage weight is a challenge.  Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet.  Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.

Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.

Gluten Free Weigh In

Thrive - Ethical Entrepreneurs Podcast: Are you looking to learn from the best entrepreneurs in health, fitness and nutrition? Hosted by me Susan Hay - I'll be interviewing top entrepreneurs who have made health their business, to bring you knowledge and key secrets on how to help your ethical business and brand succeed. 

Subscribe and listen in for key business advice from health entrepreneurs who've already grown a successful ethical business and brand. Apply the practical knowledge to your own business to start building an ethical business that's right for you.

Thrive - Ethical Entrepreneurs Podcast: Are you looking to learn from the best entrepreneurs in health, fitness and nutrition? Hosted by me Susan Hay - I'll be interviewing top entrepreneurs who have made health their business, to bring you knowledge and key secrets on how to help your ethical business and brand succeed. Subscribe and listen in for key business advice from health entrepreneurs who've already grown a successful ethical business and brand. Apply the practical knowledge to your own business to start building an ethical business that's right for you.

Thrive - Ethical Entrepreneurs Podcast

Welcome to the number one source for all things CBD.
The CBD Source Podcast. You will learn the benefits of CBD and hear stories about different people and their experiences. you will hear from industry experts, hear about new products. CBD Source Podcast will bring you knowledge and laughter with our host Col from out studio in the Beautiful Hudson Valley New York.

Call 1 833-CBD-GANG      1 833-233-4264

Welcome to the number one source for all things CBD. The CBD Source Podcast. You will learn the benefits of CBD and hear stories about different people and their experiences. you will hear from industry experts, hear about new products. CBD Source Podcast will bring you knowledge and laughter with our host Col from out studio in the Beautiful Hudson Valley New York. Call 1 833-CBD-GANG 1 833-233-4264

CBD Source Podcast

We interview female leaders in the health, wellness and fitness industries, as well as women just like you, in hopes to educate and empower each other to be our most radiant selves.

Female IQ Podcast

Hybrid Training Hornsby's Podcast is designed to educate, inspire and entertain 

From complete novice to serious athlete, this podcast has you covered 

Enjoy

Hybrid Training Hornsby's Podcast is designed to educate, inspire and entertain From complete novice to serious athlete, this podcast has you covered Enjoy

Hybrid-Training-Hornsby

I am a Functional Nutritional Therapy Practioner. Join me as I share my learned experiences and knowledge in both wellness and chronic illness and how it's possible to live an extraordinary life. I was diagnosed with a Rheumatic disease called Spondylopathy and struggled for 9 years trying to find answers to my autoimmune issues. Now I lead others on the path to wellness. We will discuss practical strategies for stress, healthy food options, immune responses, longevity, and other chronic illness. This is an educational podcast with practical solutions.

Brandi Loyd on The Path For Health

Welcome to Simple Things You Can Change! This is a short-format podcast dedicated to giving you simple swaps and tips to make affecting positive change in your health habits possible. Are you someone who wants to make some changes toward a healthier lifestyle but you find yourself discouraged because there are so many options and health coaches telling you what to do?  Do you feel frustrated and overwhelmed because YOU want to make some changes but you keep getting pulled back by the circumstances of your life? You have to navigate the break room, the coffee breaks, what do you order at Starbucks, lunches out, too busy and tired at the end of the day to cook a meal, navigating kids parties and events, ugh what about sleep? Are you even getting any?  All of these things prevent us from changing habits and I'm here to help you find small ways to create big, lasting change in your health.

Welcome to Simple Things You Can Change! This is a short-format podcast dedicated to giving you simple swaps and tips to make affecting positive change in your health habits possible. Are you someone who wants to make some changes toward a healthier lifestyle but you find yourself discouraged because there are so many options and health coaches telling you what to do? Do you feel frustrated and overwhelmed because YOU want to make some changes but you keep getting pulled back by the circumstances of your life? You have to navigate the break room, the coffee breaks, what do you order at Starbucks, lunches out, too busy and tired at the end of the day to cook a meal, navigating kids parties and events, ugh what about sleep? Are you even getting any? All of these things prevent us from changing habits and I'm here to help you find small ways to create big, lasting change in your health.

Simple Things You Can Change

NATUROPATHIC DOCTOR AND REGISTERED DIETITIAN DISCUSS HOW TO BECOME MINDFUL, PRACTICING CONSISTENT APPROACHES TO HEALTH, AND IT'S IMPLICATIONS FOR OVERALL WELLBEING.

Own Your Health

Deep dive straight into the complexities of being infinite in a limitless world. WTF does that mean? Great question! And so the journey to explore her existence begins with an open heart, spirit and troubled mind. Shell has struggled to articulate her existence for as long as she can remember. Being told to “shut up and stop asking questions” and “do as you’re told,” proved challenging for the curious child and so Shell retreated inside herself. Divided in two. The outer shell, that everyone could see and her inner private world. Now Shell shares her weird and wonderful view of herself and how she see’s the world around her.

Inner Nut Shell

My podcast is about you journey with the ketogenic lifestyle and intermittent fasting.

Vanketobae

ACHILLES RUNNING Shorts – das ist der schnelle Start in deine Sport-Woche mit Tipps, Tricks und Wissenswertem für deinen aktiven Alltag. Egal ob (Lauf-)Training, Ernährung oder Gesundheit, in unseren wöchentlichen Kurzfolgen präsentieren wir dir alle wichtigen Infos und neuen Trends - kurz und kompakt zusammengefasst, ohne Schnicknack.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

ACHILLES RUNNING Shorts – das ist der schnelle Start in deine Sport-Woche mit Tipps, Tricks und Wissenswertem für deinen aktiven Alltag. Egal ob (Lauf-)Training, Ernährung oder Gesundheit, in unseren wöchentlichen Kurzfolgen präsentieren wir dir alle wichtigen Infos und neuen Trends - kurz und kompakt zusammengefasst, ohne Schnicknack. Hosted on Acast. See acast.com/privacy for more information.

ACHILLES RUNNING Shorts – das ist der schnelle Start in deine Sport-Woche mit Tipps, Tricks und Wissenswertem für deinen aktiven Alltag. Egal ob (Lauf-)Training, Ernährung oder Gesundheit, in unseren wöchentlichen Kurzfolgen präsentieren wir dir alle wichtigen Infos und neuen Trends - kurz und kompakt zusammengefasst, ohne Schnicknack. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

ACHILLES RUNNING Shorts

Two Registered Dietitians spilling the tea on all things nutrition, health, and the online wellness community! Grab a snack, go on a walk, or just chill while Erin and Julia discuss navigating the extensive online wellness community and spotting diet culture B.S.

RD's Cup of Tea

Hierin deel ik mijn verhaal en waarom wij als large impact team hebben gekozen om samen te werken met Herbalife Nutrition.

Cedric.De.Wilde

We are an extension of the HOMEBREW 4 LIFE Youtube Channel. Our main focus is craftbeer and homebrewing, but our topics consist of anything imaginable. Thank you for stopping by

THE BRAJCAST

👩‍⚕🎙️| Disfruta del primer programa #SurcoPodcast​ bajo en tema "Sistema Inmunológico en tiempos de #COVID19​" junto a la nutricionista Lic. Ángela Ramírez.

#SúmatealaPrevención​ #UnaNuevaConvivencia​ #CuidémonosEntreTodos

👩‍⚕🎙️| Disfruta del primer programa #SurcoPodcast​ bajo en tema "Sistema Inmunológico en tiempos de #COVID19​" junto a la nutricionista Lic. Ángela Ramírez. #SúmatealaPrevención​ #UnaNuevaConvivencia​ #CuidémonosEntreTodos

#SurcoPodcast​: Sistema Inmunológico en tiempos de #COVID19​ 👩‍⚕🎙️

Nutrition 360• Healthy eating, healthy mental health, physical health, and spiritual health.

C2BCreates

How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all of these questions & so much more! Week after week, host Miriam Love brings you the latest, relevant women health information, meal prep & tips to make healthy living easy, with Mindset strategies, Hormonal hacks & Inspirational stories that can help YOU heal your body naturally. Miriam, a Holistic Nutrition Coach for Women's Hormonal health & CEO of "Midbari" in Israel & Mother of 6, shares sustainable tips & important information that she used to heal herself as well as her clients from pre-diabetes, PCOS, infertility & more.This show serves busy women with hormonal & health challenges to help you heal naturally, learning the incredible power of foods for your health, to help you be in control of your body & life.

How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays &amp; stay happy &amp; healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular &amp; how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all of these questions &amp; so much more! Week after week, host Miriam Love brings you the latest, relevant women health information, meal prep &amp; tips to make healthy living easy, with Mindset strategies, Hormonal hacks &amp; Inspirational stories that can help YOU heal your body naturally. Miriam, a Holistic Nutrition Coach for Women's Hormonal health &amp; CEO of "Midbari" in Israel &amp; Mother of 6, shares sustainable tips &amp; important information that she used to heal herself as well as her clients from pre-diabetes, PCOS, infertility &amp; more.This show serves busy women with hormonal &amp; health challenges to help you heal naturally, learning the incredible power of foods for your health, to help you be in control of your body &amp; life.

The Healthy Jewish Mama Podcast

Ce matin je suis monté sur ma balance, elle a affiché 99kg.Je mesure 1m86, il est temps pour moi de me remettre mon alimentation en question

Ce matin je suis monté sur ma balance, elle a affiché 99kg. Je mesure 1m86, il est temps pour moi de me remettre mon alimentation en question

Ce matin je suis monté sur ma balance, elle a affiché 99kg.Je mesure 1m86, il est temps pour moi de me remettre mon alimentation en question

Objectif 80

We are self-sufficient in veg and seasonal fruit, feed 20 friends and family and have a full life beyond gardening.  This podcast provides a review of my gardening week, with bonus episodes covering specific topics in more detail.  You also get a glimpse at life beyond gardening.  This podcast is a companion to my 'Seaside Kitchen Garden and Allotment' youtube channel and my ebook gardening-ebook.info

We are self-sufficient in veg and seasonal fruit, feed 20 friends and family and have a full life beyond gardening. This podcast provides a review of my gardening week, with bonus episodes covering specific topics in more detail. You also get a glimpse at life beyond gardening. This podcast is a companion to my 'Seaside Kitchen Garden and Allotment' youtube channel and my ebook gardening-ebook.info

The Gardening Week

本放送では入りきらなかったことや、まきむーがひっそり挑戦したいことをお届けします。 ラーメンを何気なく食べているあなたも、すでにラーメンファンなあなたも、この番組を聴けばよりラーメン沼にハマるかも。１カ月の〆に、ラーメン一杯、いかがですか？

本放送では入りきらなかったことや、まきむーがひっそり挑戦したいことをお届けします。 ラーメンを何気なく食べているあなたも、すでにラーメンファンなあなたも、この番組を聴けばよりラーメン沼にハマるかも。１カ月の〆に、ラーメン一杯、いかがですか？

〆ラーCLUB　替え玉編

The best way to get started with something is to quit talking because ‘’Talking doesn’t fly a plane’’. This seems easy at first glance, but moving from words to actions is usually where a lot of us get stuck. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be It’s doing that makes the difference. DO IT.How to Quit Talking and Begin Doing?Step 1. Stop talking.Step 2. Start planning.Step 3. Set milestones.Step 4. Start doing.&nbsp;Step 5. Fell the pace and keep it up!Did Walt Disney Say: ‘’The Way To Get Started Is To Quit Talking’’?<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40justfacts506%3Flang%3Dfr%26fbclid%3DIwAR2GPmPAOujge6UEJjDJq8xIy1ttDmYM2UwAp8OFKVd0muFd9KL4BxUf1Jc&amp;h=AT07Kkm7nXgizYX1x5VTA3R9EmZFDMLFABBWFwvWOwR4EB5sMwDQruFJZyumtbEzWEmOUfUJ4h63sfjJFJUC1Bsl78Cvz7G4xqcox2r-a-ozMx0enPQkApkMrW1VjKDK1Soyu36E_uK-NSU2cA&amp;__tn__=-UK-R&amp;c[0]=AT2Cyoe6XDNsquK0AM4L-j0BwEh-eqiuPcsjoArQz1FR0srtQPb-PGDUNqOHFYwQDavcSXiAyu7chr7i-O4OVABaeJec1K4XbEUHZsnss0SmT897e_GqkC4Q5PNPdP1CSarMPuqlxmzk8g9I9WdQ6IGph3LRfXNy3RuJ3XyMnMrELw671q3E06ZBkxbf9KdlHDL9mXql65HQ">https://www.tiktok.com/@justfacts506?lang=fr</a><a href="https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw?fbclid=IwAR2bqrmgvOqCgsXs3CuFnXA_PfcS83_AslhdxDz4F9AduzbkWWdG7Q8KAdg">https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw</a><a href="https://www.facebook.com/profile.php?id=100091417067231&amp;__cft__[0]=AZVkShj9PUEn7RQ9lUceg9lyoJv97bzr6VaRnDYdOKpghw2jVHIQumeQyU26fDc1qt5_DM15gW4bBEv_D_FAvRJvTJXIQTd56AZ0ljFLXPN_2-xpaGC1HkWugb3l4pa4n_PT9p9b4XpZnD5p-KY4KUZzpnPPHWrR9JZTJkDOzvdKuEXPjm5gYAvUw0QNrapimZ4&amp;__tn__=-UK-R">https://www.facebook.com/profile.php?id=100091417067231</a>

The best way to get started with something is to quit talking because ‘’Talking doesn’t fly a plane’’. This seems easy at first glance, but moving from words to actions is usually where a lot of us get stuck. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be It’s doing that makes the difference. DO IT. How to Quit Talking and Begin Doing? Step 1. Stop talking. Step 2. Start planning. Step 3. Set milestones. Step 4. Start doing.  Step 5. Fell the pace and keep it up! Did Walt Disney Say: ‘’The Way To Get Started Is To Quit Talking’’? https://www.tiktok.com/@justfacts506?lang=fr https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw https://www.facebook.com/profile.php?id=100091417067231

The best way to get started with something is to quit talking because ‘’Talking doesn’t fly a plane’’. This seems easy at first glance, but moving from words to actions is usually where a lot of us get stuck. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be It’s doing that makes the difference. DO IT.How to Quit Talking and Begin Doing?Step 1. Stop talking.Step 2. Start planning.Step 3. Set milestones.Step 4. Start doing.&nbsp;Step 5. Fell the pace and keep it up!Did Walt Disney Say: ‘’The Way To Get Started Is To Quit Talking’’?<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40justfacts506%3Flang%3Dfr%26fbclid%3DIwAR2GPmPAOujge6UEJjDJq8xIy1ttDmYM2UwAp8OFKVd0muFd9KL4BxUf1Jc&amp;h=AT07Kkm7nXgizYX1x5VTA3R9EmZFDMLFABBWFwvWOwR4EB5sMwDQruFJZyumtbEzWEmOUfUJ4h63sfjJFJUC1Bsl78Cvz7G4xqcox2r-a-ozMx0enPQkApkMrW1VjKDK1Soyu36E_uK-NSU2cA&amp;__tn__=-UK-R&amp;c[0]=AT2Cyoe6XDNsquK0AM4L-j0BwEh-eqiuPcsjoArQz1FR0srtQPb-PGDUNqOHFYwQDavcSXiAyu7chr7i-O4OVABaeJec1K4XbEUHZsnss0SmT897e_GqkC4Q5PNPdP1CSarMPuqlxmzk8g9I9WdQ6IGph3LRfXNy3RuJ3XyMnMrELw671q3E06ZBkxbf9KdlHDL9mXql65HQ" rel="noopener noreferrer">https://www.tiktok.com/@justfacts506?lang=fr</a><a href="https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw?fbclid=IwAR2bqrmgvOqCgsXs3CuFnXA_PfcS83_AslhdxDz4F9AduzbkWWdG7Q8KAdg" rel="noopener noreferrer">https://www.youtube.com/channel/UCC-o-8svD8A8yyt5z1iKkiw</a><a href="https://www.facebook.com/profile.php?id=100091417067231&amp;__cft__[0]=AZVkShj9PUEn7RQ9lUceg9lyoJv97bzr6VaRnDYdOKpghw2jVHIQumeQyU26fDc1qt5_DM15gW4bBEv_D_FAvRJvTJXIQTd56AZ0ljFLXPN_2-xpaGC1HkWugb3l4pa4n_PT9p9b4XpZnD5p-KY4KUZzpnPPHWrR9JZTJkDOzvdKuEXPjm5gYAvUw0QNrapimZ4&amp;__tn__=-UK-R" rel="noopener noreferrer">https://www.facebook.com/profile.php?id=100091417067231</a>

ENTREPRISE & BUSINESS

We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.&nbsp; When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.&nbsp; I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.&nbsp;

We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.  When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.  I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more. 

The Powerhouse Mentality

Rewrite Rising is the podcast where you can rewrite your health journey and rise above your past. I’m Dru Forbes, a writer and nutrition coach who believes health should feel possible, not punishing. Each week, you’ll get Mindset Mondays to ground your start, and Thriving Thursdays to cut through the noise with evidence-based nutrition and lived experience. We unpack the misinformation you’ve been fed about health, from diet culture and calorie myths to industry-funded “science”, and explore how real change happens through compassion, consistency, and sustainable habits. Not perfectly. Not prescriptively. But with care, clarity, and truth.

Rewrite Rising is the podcast where you can rewrite your health journey and rise above your past.I’m Dru Forbes, a writer and nutrition coach who believes health should feel possible, not punishing.Each week, you’ll get Mindset Mondays to ground your start, and Thriving Thursdays to cut through the noise with evidence-based nutrition and lived experience.We unpack the misinformation you’ve been fed about health, from diet culture and calorie myths to industry-funded “science”, and explore how real change happens through compassion, consistency, and sustainable habits.Not perfectly. Not prescriptively. But with care, clarity, and truth.

Rewrite Rising is the podcast where you can rewrite your health journey and rise above your past. I’m Dru Forbes, a writer and nutrition coach who believes health should feel possible, not punishing. Each week, you’ll get Mindset Mondays to ground your start, and Thriving Thursdays to cut through the noise with evidence-based nutrition and lived experience. We unpack the misinformation you’ve been fed about health, from diet culture and calorie myths to industry-funded “science”, and explore how real change happens through compassion, consistency, and sustainable habits. Not perfectly. Not prescriptively. But with care, clarity, and truth.

Rewrite Rising

4Health.se by Anna Sparre

Join me as I sit down with world-renowned experts to explore the truth about food, health, and how to nourish ourselves and our families—one conversation at a time.

Nourished with Nora

This is a Podcast about all things that helps or hinders us from having a joyful + nourishing relationship with food, eating and our bodies. We talk about Diet Culture, eating disorder recovery, binge eating, emotional eating and body image distress.

Joyful, pleasurable nourishment is a radical act in a culture that wants us to stay small. <a href="https://linnt.substack.com?utm_medium=podcast">linnt.substack.com</a>

This is a Podcast about all things that helps or hinders us from having a joyful + nourishing relationship with food, eating and our bodies. We talk about Diet Culture, eating disorder recovery, binge eating, emotional eating and body image distress. Joyful, pleasurable nourishment is a radical act in a culture that wants us to stay small. linnt.substack.com

This is a Podcast about all things that helps or hinders us from having a joyful + nourishing relationship with food, eating and our bodies. We talk about Diet Culture, eating disorder recovery, binge eating, emotional eating and body image distress.

Joyful, pleasurable nourishment is a radical act in a culture that wants us to stay small. <a href="https://linnt.substack.com?utm_medium=podcast" rel="noopener noreferrer">linnt.substack.com</a>

The Joyful + Nourishment Podcast

Staying healthy can be a challenge, especially as life gets busy. It’s easy to feel fed up and frustrated by the lack of energy, the extra weight, and just not feeling our best selves.Join health coach Jules Walters as she helps busy leaders become the CEO of their health. If you want to feel empowered and encouraged on your health journey, then this is the show for you. Jules will break down the most important numbers to know about your health, and each episode comes with simple steps you can put into action.Jules is a certified health coach through the Institute for Integrative Nutrition. She also has a first-class degree in molecular genetics and is the author of Nano Health Habits, An Easy Guide to a Revitalized You.

Staying healthy can be a challenge, especially as life gets busy. It’s easy to feel fed up and frustrated by the lack of energy, the extra weight, and just not feeling our best selves. Join health coach Jules Walters as she helps busy leaders become the CEO of their health. If you want to feel empowered and encouraged on your health journey, then this is the show for you. Jules will break down the most important numbers to know about your health, and each episode comes with simple steps you can put into action. Jules is a certified health coach through the Institute for Integrative Nutrition. She also has a first-class degree in molecular genetics and is the author of Nano Health Habits, An Easy Guide to a Revitalized You.

The Health Refresh

Welcome to The Mr. Menopause Show, your go-to source for reliable menopause and healthy aging support.

Hosted by Tafiq Akhir. Certified and award winning menopause and healthy aging strategist, educator, host, and best selling author known as Mr. Menopause. 

Why Subscribe or Listen?
If you're feeling confused, overwhelmed, or unsupported in your menopause journey, this show is for you. Each week, Tafiq tackles the mental, physical, emotional, and social aspects of menopause with candid discussions, expert advice, and practical solutions.

What You’ll Find Here:
• Eye-opening education on symptoms, treatments, and strategies
• Lifestyle tips for fitness, nutrition, sleep, intimacy, and more
• Her Menopause Story: real women sharing real experiences
• Conversations with experts and real-life menopause stories
• Ask Mr. Menopause: your questions, answered
• Supportive, no-fluff guidance with a whole lot of heart

Whether you're in perimenopause, menopause, or postmenopause, or supporting someone who is, this show delivers the truth, tools, and empowerment you deserve.

New episodes weekly on YouTube, Spotify, Apple Podcasts, and iHeartRadio.

Subscribe and take the mystery out of menopause one episode at a time.

#MrMenopause #MenopauseSupport #MenopauseAwareness #TheMrMenopauseShow #HealthyAging

Welcome to The Mr. Menopause Show, your go-to source for reliable menopause and healthy aging support. Hosted by Tafiq Akhir. Certified and award winning menopause and healthy aging strategist, educator, host, and best selling author known as Mr. Menopause. Why Subscribe or Listen? If you're feeling confused, overwhelmed, or unsupported in your menopause journey, this show is for you. Each week, Tafiq tackles the mental, physical, emotional, and social aspects of menopause with candid discussions, expert advice, and practical solutions. What You’ll Find Here: • Eye-opening education on symptoms, treatments, and strategies • Lifestyle tips for fitness, nutrition, sleep, intimacy, and more • Her Menopause Story: real women sharing real experiences • Conversations with experts and real-life menopause stories • Ask Mr. Menopause: your questions, answered • Supportive, no-fluff guidance with a whole lot of heart Whether you're in perimenopause, menopause, or postmenopause, or supporting someone who is, this show delivers the truth, tools, and empowerment you deserve. New episodes weekly on YouTube, Spotify, Apple Podcasts, and iHeartRadio. Subscribe and take the mystery out of menopause one episode at a time. #MrMenopause #MenopauseSupport #MenopauseAwareness #TheMrMenopauseShow #HealthyAging

The Mr. Menopause Show

When it comes to getting enough sleep, shift workers face unique challenges because their work schedule frequently conflicts with their body's natural sleep-wake cycle. This can result in chronic sleep deprivation, which can be harmful to both physical and mental health. People who work at night are more likely to develop obesity, diabetes, and heart disease, as well as mental health issues such as depression and anxiety. Shift workers are also at a higher risk of workplace accidents and injuries, as well as having a reduced ability to perform their duties due to fatigue.
Employers must be aware of the challenges shift workers face and do everything possible to support them, such as rotating schedules or providing adequate rest breaks, to help mitigate the negative effects of shift work on their health.
Overall, shift workers must prioritise their sleep and work to establish a consistent sleep schedule in order to function well and avoid health risks and problems.
These tools will hopefully assist you in providing the tools for you as a shift worker to sleep better. Leave a review and let us know how you go.

When it comes to getting enough sleep, shift workers face unique challenges because their work schedule frequently conflicts with their body's natural sleep-wake cycle. This can result in chronic sleep deprivation, which can be harmful to both physical and mental health. People who work at night are more likely to develop obesity, diabetes, and heart disease, as well as mental health issues such as depression and anxiety. Shift workers are also at a higher risk of workplace accidents and injuries, as well as having a reduced ability to perform their duties due to fatigue. Employers must be aware of the challenges shift workers face and do everything possible to support them, such as rotating schedules or providing adequate rest breaks, to help mitigate the negative effects of shift work on their health. Overall, shift workers must prioritise their sleep and work to establish a consistent sleep schedule in order to function well and avoid health risks and problems. These tools will hopefully assist you in providing the tools for you as a shift worker to sleep better. Leave a review and let us know how you go.

Sleep Better Shift Worker

はじめまして！超ガサツな健康オタク。アラフォー女子のマミです。

お米は食べたい！でも太りたくはないし、年齢重ねて老けるのが怖いお年頃、、、。

同じ想いのアラフォー女子さんいませんか？私も同じこと思って日々奮闘しています。

【お米OK！半年9kgダイエット】成功した経験がみなさんの役に立てばと思っています✨

雑談しながら美容健康情報一緒に学んでいきましょう♪

日々のアンチエイジングに役立てていただけたら嬉しいです✨一緒に頑張りましょうね😤♪


このアカウントはスタートしたばかりなのでいいね、コメントがすごく励みになります！気に入っていただけましたら、是非フォローもよろしくお願いします♪
飛び上がって喜びます😋


くわたしについて＞どんな人が話してるの？

実はピアニストだったりします。

ピアニストサイト
https://lit.link/mamiyamaji

#スタエフ初心者
#スタエフやろうぜ

はじめまして！超ガサツな健康オタク。アラフォー女子のマミです。 お米は食べたい！でも太りたくはないし、年齢重ねて老けるのが怖いお年頃、、、。 同じ想いのアラフォー女子さんいませんか？私も同じこと思って日々奮闘しています。 【お米OK！半年9kgダイエット】成功した経験がみなさんの役に立てばと思っています✨ 雑談しながら美容健康情報一緒に学んでいきましょう♪ 日々のアンチエイジングに役立てていただけたら嬉しいです✨一緒に頑張りましょうね😤♪ このアカウントはスタートしたばかりなのでいいね、コメントがすごく励みになります！気に入っていただけましたら、是非フォローもよろしくお願いします♪ 飛び上がって喜びます😋 くわたしについて＞どんな人が話してるの？ 実はピアニストだったりします。 ピアニストサイト https://lit.link/mamiyamaji #スタエフ初心者 #スタエフやろうぜ

アラフォー健康オタクのつぶやき部屋！

This Podcast is aimed at explaining the FERRAVITIN technology and benefits.

This Podcast is aimed at explaining the FERRAVITIN technology and benefits.

FERRAVITIN LAUNCH

Turret Orthodontics has over 25 years of specialist experience and has treated over 20,000 patients in Manchester, Warrington, and Liverpool.

Turret Orthodontics

Welcome to Holistic Harmony, your go-to podcast for exploring the natural path to wellness. In each episode, we dive deep into the world of home remedies, traditional healing practices, and holistic solutions to improve your physical, mental, and emotional health. From herbal teas and essential oils to natural skincare routines and immunity boosters, discover practical, safe, and effective remedies using ingredients you already have at home. Join us on this journey to achieving balance and harmony in your life, naturally!

Holistic Harmony

Find out <a href="https://www.lelebakerysg.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Best Cake Shop in Singapore</a>, LELE Bakery, all your events are made more enjoyable as loads of beautiful cake designs are available. Whether the occasion is a birthday or a wedding, there is always a cake for that event. Go to our website and place an order for dear wife’s birthday cake!

Find out Best Cake Shop in Singapore, LELE Bakery, all your events are made more enjoyable as loads of beautiful cake designs are available. Whether the occasion is a birthday or a wedding, there is always a cake for that event. Go to our website and place an order for dear wife’s birthday cake!

Find out <a href="https://www.lelebakerysg.com/" rel="noopener noreferrer">Best Cake Shop in Singapore</a>, LELE Bakery, all your events are made more enjoyable as loads of beautiful cake designs are available. Whether the occasion is a birthday or a wedding, there is always a cake for that event. Go to our website and place an order for dear wife’s birthday cake!

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