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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you.&nbsp; If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you.&nbsp; If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosis this podcast is for you. &nbsp; In this podcast we will discuss ways we can show up better for ourselves without the burn out.&nbsp; We will focus on overall health to help increase energy, provide movement snacks to help you move better throughout the day, and learn from professionals on moving through midlife and an auto-immune diagnosis with ease and grace.&nbsp; Hi, I'm Courtney a business owner and mom of 3 who was rushing through life with my head down busy doing the day-to-day tasks while building my business.&nbsp; I was so caught up in the doing that I was no longer being.&nbsp; I remember taking a moment to look at myself in the mirror one day as I was getting ready and actually SAW myself for the first time in years.&nbsp; I was so surprised to see the woman looking back at me. &nbsp; Time had changed me, I was so busy during that time that I didn't see who I was becoming. I was a midlife mom with grey hair, wrinkles, fine lines, and saggy skin.&nbsp; I made a decision that day to stop rushing through life, honor my body and who I had become and accept the aging process.&nbsp; I began to practice leaning into a softer way of living.&nbsp; Slow down and simplify to feel better, become more confident, and enjoy where I am now with my family. &nbsp; If you are struggling with midlife this podcast is for you. &nbsp; We will discuss: -how to lose the low belly pooch&nbsp; -what diet is best -regain confidence in perimenopause or menopause -gut health -stop the sugar cravings -movement for aches and pains -movement and healing with Multiple Sclerosis -auto immune health -help lose the midsection weight gain -interviews with professionals in midlife health and wellness -along with some parenting teen tips sprinkled in throughout Grab your shoes, pop in your ear buds, and join me for a leisurely walk while we discuss Moving through Midlife.

Moving through Midlife | Helping Midlife Women Move Better and Feel Better

Number Two Podcast is the journey of two cousins from a dysfunctional Latino family trying to make it through life by laughing at it. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/numtwopod/support" rel="payment">https://podcasters.spotify.com/pod/show/numtwopod/support</a>

Number Two Podcast is the journey of two cousins from a dysfunctional Latino family trying to make it through life by laughing at it. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/numtwopod/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/numtwopod/support</a>

Number Two Podcast

Helping parents raise happy, healthy, and successful athletes.

ILOVETOWATCHYOUPLAY.COM

Breaking the Boy Code

A glimpse into my "Recovering Type A" half-neurotic (and wholly-entertaining) noggin, as I blaze a trail in pursuit of perfexcellence.  Personal testimonials and interviews will entertain you, while also helping you shift your mindset from the paralyzing pursuit of perfection to an empowering expectation for excellence.  Not a Type A?  That's okay!  There's something for everyone, as you're sure to gain insight on how to cope with the Type A people you're forced to deal with on the daily.

Pursuing Perfexcellence

Ciao, talofa, hello! Welcome to Mother Tongue - a children’s podcast celebrating the many wonderful languages spoken by families right across Australia! Learn to say hello in Cantonese, goodbye in Koori, sing a song in Greek, or learn all about the Lebanese flag.
Mother Tongue host, Sirine says; “The idea for this show came from my experience with my daughter; the songs my mother sang to me as a child stayed with me and I sang them to her when she was born.
Elyssa is now 4 years old, and still loves these songs – she’ll never forget where they came from and we should never lose this connection with our language of origin.” Sharing language and culture brings kids closer together and sparks curiosity about the world so subscribe now and enjoy!

Mother Tongue with Sirine

Raising athletes can be challenging!  Join Kathleen as she huddles up with pro-athletes, coaches, authors, and lots of moms for encouragement, inspiration and advice on faith, family, and football.

Texas Football Mom with Kathleen Estes

Helping parents transform families for Christ

Is That Normal Podcast

Connecting parents and families to God, one another, and the church

Family Connections

Dr. S. Yaroslawitz, DSc OTR/L directs Hands Full, Inc., an occupational therapy practice that has offices in Brooklyn, N.Y. and Monsey, N.Y. The practices provide occupational therapy for children, adolescents and adults and focus on a myriad of treatment techniques, with particular focus on visual perceptual and visual motor development, cognitive development and behavior management for children who are both typically developing or who present with disabilities. Besides direct care, Dr. Yaroslawitz teaches behavior management courses to parents, teachers, school principals and clinicians to empower their management skills in the area of children’s behavior and development. She has authored both the books and audio books titled, “Are Your Hands Full”, Volumes I and II, which are step-by-step guides for the behavior management of children ages 0 – 10 and adolescents ages 10 -18.

Hands Full, Inc. is committed to the provision of community education in the area of behavior management and cognitive development of children who are developing both typically and atypically. Education is provided both during direct client care and in formal education settings, with the expressed purpose of teaching caretakers to establish and maintain the appropriate rapport with children, so that maximum development can be achieved.

"Are Your Hands Full?"

This podcast is about being transparent in the journey of fatherhood, marriage and walking with God.
I am also a certified Biblical Parenting Coach, so there will be some of that as well.

Somehow I Father

Hosted by the Author of IN A HIGH PLACE: Black Motherhood and a Woman Rising poetry and essay collection, A Woman With A Story is a podcast about the empowering and authentic stories we have to share and the healing of our journey as Black women and mothers.

A Woman With a Story

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/brittney-nicole2/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/brittney-nicole2/subscribe</a>

If you have any topics that you want me to discuss that sparks your curiosity about parenting, marriage, etc shoot me a email and I will discuss it. Please hit the subscribe button and tune in on once a week. Be on the look out for the Youtube videos that will be going with each episode you listen too. Stay tune
Itsbrittneynicoleduhhh@gmail.com
IG:Ispybrittney

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/brittney-nicole2/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/brittney-nicole2/subscribe</a>

If you have any topics that you want me to discuss that sparks your curiosity about parenting, marriage, etc shoot me a email and I will discuss it. Please hit the subscribe button and tune in on once a week. Be on the look out for the Youtube videos that will be going with each episode you listen too. Stay tune
Itsbrittneynicoleduhhh@gmail.com
IG:Ispybrittney

Brittney Nicole conquers all

Tune in to the ICanSpeakToo podcast of Portia B., a special education teacher who is focused on educating students, teachers and parents on the building blocks of language and communication. For more information and videos for activities discussed on the podcast, follow on Instagram.com/icanspeak2

ICANSPEAK2

A podcast exploring all things about being a dad.

Welcome to Fatherhood

Hi, Im Veronica. Im not a regular mom, Im the mother of 2 autistic kids. 
This podcast was created to celebrate, motivate and inspire parents. 
The ones who have had to fight for understanding, inclusion and acceptance for our children.
Thank you for listening!

Misfits Of Motherhood

A quick dose of encouragement and helpful tips for thriving and making the most of time at home with your kids.

Rise and Shine, Mama

Imagine for a second, you’ve just been the most important job of your life. Everything you do, say, and feel will have a profound affect on another person for the rest of their lives. That’s right...You're a dad! Becoming A Great Dad is a podcast dedicated to fathers who want to go from being good too great. Dads who need practical strategies for raising kids in today world and advice on real world problems and situations that fathers face every day. Strap in because your dad skills will sky rocket, your kids will love you, and you'll grow into the dad you’ve always wanted to be. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/becomingagreatdad/support" rel="payment">https://podcasters.spotify.com/pod/show/becomingagreatdad/support</a>

Imagine for a second, you’ve just been the most important job of your life. Everything you do, say, and feel will have a profound affect on another person for the rest of their lives. That’s right...You're a dad! Becoming A Great Dad is a podcast dedicated to fathers who want to go from being good too great. Dads who need practical strategies for raising kids in today world and advice on real world problems and situations that fathers face every day. Strap in because your dad skills will sky rocket, your kids will love you, and you'll grow into the dad you’ve always wanted to be. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/becomingagreatdad/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/becomingagreatdad/support</a>

Becoming A Great Dad

Este es un podcast para compartir las experiencias, historias, y aprendizajes que he tenido en mis cortos a&ntilde;os como mam&aacute;. No porque me las sepa todas, sino porque creo en el poder de la comunidad, y siendo una mam&aacute; latina viviendo en un pa&iacute;s diferente, mi comunidad se ha convertido en mi familia!

Este es un podcast para compartir las experiencias, historias, y aprendizajes que he tenido en mis cortos años como mamá. No porque me las sepa todas, sino porque creo en el poder de la comunidad, y siendo una mamá latina viviendo en un país diferente, mi comunidad se ha convertido en mi familia!

Creciendo Juntos Podcast

This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them!  Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert.  If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for you!  Check out Eva's FREE training here- https://mysleepingbaby.ac-page.com/registration-page-v-2?test=true

The My Sleeping Baby Podcast with Eva Klein

Living an international life and raising kids abroad is amazing … and it can get intense! Being so far away from loved ones, the constant rounds of goodbyes, piecing together a cohesive education at multiple international schools, the eventual transition to university with its own brand of culture shock … and that’s only a few of the factors adding complexity for globally mobile families. 

I’m on a mission to raise a healthier generation of Third Culture Kids (TCKs) - and the parents who raise them! That means making sure you know the pitfalls to avoid, and giving you practical measures that really help. I’ll draw on my experience raising 3 TCKs, reading and research, experiences of friends and colleagues, including many international school teachers, counselors, seasoned coaches, artists and others doing fantastic work to ease the lives of expats around the globe. 

I believe we’re stronger together. Join me for a heart to heart, full of warmth and compassion... for you and for me… because honestly I’m figuring it out as I go along, just like most parents! For more, see https://resilientexpats.com, and come hang out with me on Facebook (https://www.facebook.com/groups/ResilientExpats/); hearing from you would make my day!

Expat Family Connection

The 21st century can be scary. There's the polarizing division, the pandemics, the melting icecaps and wildfires... oh yeah, and let's not forget the robots taking over everyone's jobs. If you're wondering how to be a good human while raising good humans these days you're not alone. Join author and serial media maker, CJ Casciotta, on an exploration into the past, present, and future in order to learn how to navigate the 21st century without losing our soul. Together, we'll master its tools and technology before they master us.

Digital Poets

I help single parents learn strategies and tools to find healing for their past and hope for their future. Each week we will do a deep dive into understanding trauma, how it effects our children and us, and simple strategies to make life easier and healing possible, to create a Safe Haven in our home. Subscribe now and get instant access to brand new exclusive content released weekly to start living your best life and step into wholeness.

Safe Haven Parenting

Disclaimer: I am NOT a parenting expert. In fact, I'm pretty new to this parenting thing. You too? great! Let's learn together how to get our families to Heaven...

Instagram: @catholicparenting101

DM me for topic suggestions!

Catholic Parenting 101

Soy Annie Elizondo, mamá de 2 niños y educadora con maestría en psicología neuroeducativa con más de 10 años de experiencia en el mundo de la educación. Educar a nuestros hijos es el rol más retador y más satisfactorio… y hacemos lo que podemos con lo que tenemos. En este podcast te comparto contenido y herramientas prácticas, para que tengas más y puedas hacerlo mejor.

Conecta - Un Podcast de Annie Elizondo

A Hat for the Baby is an audio scrapbook of two parents-to-be.

A Hat for the Baby

Louis & Shanea are a young married couple who are both entrepreneurs, parents of busy children, and ministers of the Gospel. They’re using their years of marriage to provide language and context for couples who have had to learn how to their marriages and lives from scratch. Through authenticity and transparency, Shanea & Louis aim to provide a conversation that may be hilarious, educational, while yet providing wisdom for your journey. Louis & Shanea wants every couple to know that they can build a healthy marriage from scratch!

Louis &amp; Shanea are a young married couple who are both entrepreneurs, parents of busy children, and ministers of the Gospel. They’re using their years of marriage to provide language and context for couples who have had to learn how to their marriages and lives from scratch. Through authenticity and transparency, Shanea &amp; Louis aim to provide a conversation that may be hilarious, educational, while yet providing wisdom for your journey. Louis &amp; Shanea wants every couple to know that they can build a healthy marriage from scratch!

Marriage From Scratch Podcast

Firmly Planted Podcast is focused on studying the Scriptures for our everyday lives. From going verse-by-verse through Bible passages to tackling the tough questions of our day, Firmly Planted will help you get to know the God of the Bible in a deeper and more personal way. Tyler teaches with passion and clarity as he walks through the Bible. Through apologetics, theology, and Bible study, you will be equipped to be firmly planted in the Bible and grow in your relationship with Jesus.

Firmly Planted Podcast

A podcast that exposes the realities of being a mama and an everyday lady just trying to work out the knotty parts of life in a joyful and mindful way. I'm your host Megan Wiggins and every week I'll be sharing moments of real-life lessons, stories and helpful tips for not doing all the things but loving the hell out of the most important things. Expect to hear, laugh and learn about the nitty gritty of motherhood, basic life on the daily, dealing with anxiety and how to untangle them with mindfulness, meditation and a whole lot of compassion for this knotty self!

Knotty Mama

Has your motherhood journey as a single mom seemed like more snotty cries and struggles than smiles and snuggles?  Have you been feeling like the weight of the world is on your shoulders, and no matter how hard you try - you continue to survive when you want to thrive?  

We don’t grow alone, and this podcast ensures you don’t have to

Scenes From A Single Mom is your squad of of sister-friends cheering you on by transparently sharing their experiences  to encourage you as you grow through to become the mother and woman you were created to be.  You’ll be empowered to forgive yourself and others, confront and conquer your past, and be supported through goals, self-care, co-parenting, money management, dating and more.

Prepare to laugh, cry and nod in agreement as you delve into the personal journeys through love, loss, legacy building and everything in between.  As a mother, mother-to-be, grandmother or if you’ve never considered motherhood, you’ll be sure to connect with these stories at your core:

No matter where you find yourself on your motherhood journey, equipped with this podcast, you’ll know you’re not alone.
Connect with us: whenshethrives@gmail.com www.scenesfromasinglemom.com www.whenshethrives.org

Scenes From A Single Mom Podcast: Self-Care, Advocacy, Education, Personal + Professional Development for Single Moms

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our experiences observing our parents.

This show is about personal development, and self-healing as means to show up better in our lives, and in turn, become better role models for our children. Life doesn’t come with a manual, but it does come with a mom! Alysia Lyons is the Mom Support Coach, helping moms like you find more joy in their lives and become the people they want their kids to look up to. If you’re looking for extra support, join the countless women who have transformed their parenting styles and found more joy in their lives through working with Alysia directly. Schedule your free consultation at AlysiaLyons.com today! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/momsupportcorner/support" rel="payment">https://podcasters.spotify.com/pod/show/momsupportcorner/support</a>

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our experiences observing our parents.

This show is about personal development, and self-healing as means to show up better in our lives, and in turn, become better role models for our children. Life doesn’t come with a manual, but it does come with a mom! Alysia Lyons is the Mom Support Coach, helping moms like you find more joy in their lives and become the people they want their kids to look up to. If you’re looking for extra support, join the countless women who have transformed their parenting styles and found more joy in their lives through working with Alysia directly. Schedule your free consultation at AlysiaLyons.com today! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/momsupportcorner/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/momsupportcorner/support</a>

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

A unedited podcast with two friends who are dog groomers talking about life, work and whatever else comes to mind.

Chaos with Caffeine

I help members of the Church of Jesus Christ of Latter-day Saints navigate the storms of life by teaching emotional resilience grounded in scripture yet delivered with humor and love, so they feel embraced in God's love, leading to peace and refuge.

Come Home to Peace

Hey there! Welcome to Married A.F. (As Followers)! We're all about taking a real and fun approach relationships from a follower of Jesus' perspective. And when we say no conversation is off the table, we mean it! From marriage and dating to friendships, family, and work, we're diving into it all. So buckle up and join us on this exciting journey as we explore the ups downs of relationships with faith and humor!

Married A.F.

This podcast is dedicated to all fathers who are positive role model in their kids lives and who take care of their kids. Tune in as you will hear all types of Dads whether you are a Bonus Dad, Baby Daddy, or a Husband you will hear their experiences and stories and also you will hear the females perspective and a singles person perspective on kids and their relationship with their parents as well on certain topics and then when I have my own kid you will hear my journey as well. This podcast is a safe space for all fathers!! If you have any questions or concerns or want you to be a guest on the show you can reach out to me at : Baby Daddy Chronicles Information:Instagram: (@babydaddychroniclespod)Twitter: (@babydaddychron)Facebook: <a href="https://www.facebook.com/babydaddychroniclespodcast" rel="nofollow">https://www.facebook.com/babydaddychroniclespodcast </a>Facebook Group: Baby Daddy ChroniclesYoutube: <a href="https://www.youtube.com/channel/UC1u3ImmZFhw8wnXjqeRJp7g" rel="nofollow">https://www.youtube.com/channel/UC1u3ImmZFhw8wnXjqeRJp7g</a>Website:<a href="https://www.theaveragejoemedia.com/baby-daddy-chronicles" rel="nofollow"> https://www.theaveragejoemedia.com/baby-daddy-chronicles</a>

This podcast is dedicated to all fathers who are positive role model in their kids lives and who take care of their kids. Tune in as you will hear all types of Dads whether you are a Bonus Dad, Baby Daddy, or a Husband you will hear their experiences and stories and also you will hear the females perspective and a singles person perspective on kids and their relationship with their parents as well on certain topics and then when I have my own kid you will hear my journey as well. This podcast is a safe space for all fathers!! If you have any questions or concerns or want you to be a guest on the show you can reach out to me at : Baby Daddy Chronicles Information:Instagram: (@babydaddychroniclespod)Twitter: (@babydaddychron)Facebook:&nbsp;<a href="https://www.facebook.com/babydaddychroniclespodcast" rel="noopener noreferrer">https://www.facebook.com/babydaddychroniclespodcast </a>Facebook Group: Baby Daddy ChroniclesYoutube: <a href="https://www.youtube.com/channel/UC1u3ImmZFhw8wnXjqeRJp7g" rel="noopener noreferrer">https://www.youtube.com/channel/UC1u3ImmZFhw8wnXjqeRJp7g</a>Website:<a href="https://www.theaveragejoemedia.com/baby-daddy-chronicles" rel="noopener noreferrer">&nbsp;https://www.theaveragejoemedia.com/baby-daddy-chronicles</a>

Baby Daddy Chronicles

Ollie and Emma Proudlock need help! They'll be sharing their experiences raising their brand new baby Bonnie Lou, and along the way they're calling on family, friends, some famous names and their listeners, for advice on being new parents!

Our lovely friends and sponsors Never Fully Dressed have an exclusive discount code for listeners of this podcast. 

Use code PROUDLOCKS15 for 15% off at https://www.neverfullydressed.co.uk/collections/newness-2?page=1

Help! I'm A Parent with Emma and Ollie Proudlock

The Present

Welcome to the Neighborhood with Abby Querrey and Kimberly Lovi. A podcast for parents that want to laugh, learn and become their best. We discuss parenting wins and fails, wellness topics such as fitness, health, self-care and so much more!

Welcome to the Neighborhood with Abby Querrey & Kimberly Lovi

Join Amberle as she delves into the world of Magic through books, interviews, and some fun tirades.  Amberle is a self-proclaimed bibliophile, and loves sharing her favorite books and giving candid opinions on recent reads. Each episode, she will deliver a new spell and other fun magical escapades.  Check out the website at www.thehearthandhedge.com or H&H on Facebook and Instagram @thehearthandhedge.  You can also reach Amberle via email at thehearthandhedge@gmail.com.

Join Amberle as she delves into the world of Magic through books, interviews, and some fun tirades.  Amberle is a self-proclaimed bibliophile, and loves sharing her favorite books and giving candid opinions on recent reads. Each episode, she will deliver a new spell and other fun magical escapades.  Check out the website at www.thehearthandhedge.com or H&amp;H on Facebook and Instagram @thehearthandhedge.  You can also reach Amberle via email at thehearthandhedge@gmail.com.

The Hearth and Hedge: A Podcast About Life, Books and Witchcraft

بهترین هدیه‌ای که به فرزندانمان می‌توانیم بدهیم، والدین سالم‌اند. اینجا از روانشناسی رشد کودک-نوجوان و مهارتهای فرزندپروری سالم به زبان ساده و کاربردی حرف می زنیمآرش قنواتی روانشناس کودک- نوجوان و مربی مهارتهای فرزندپروری. جهت گرفتن نویت مشاوره تلفنی یا آنلاین به شماره 09165098892 در واتساپ پیام بدید و یا از طریق لینک زیر اقدام کنید: <a href="https://madresehvaledgari.com/%d9%86%d9%88%d8%a8%d8%aa-%d9%85%d8%b4%d8%a7%d9%88%d8%b1%d9%87/" rel="noopener noreferrer" target="_blank">لینک ثبت نوبت مشاوره تلفنی یا آنلاین</a> <a href="https://madresehvaledgari.com/shop/" rel="noopener noreferrer" target="_blank">لینک مجموعه های آموزشی مدرسه والدگری</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

بهترین هدیه‌ای که به فرزندانمان می‌توانیم بدهیم، والدین سالم‌اند. اینجا از روانشناسی رشد کودک-نوجوان و مهارتهای فرزندپروری سالم به زبان ساده و کاربردی حرف می زنیمآرش قنواتی روانشناس کودک- نوجوان و مربی مهارتهای فرزندپروری. جهت گرفتن نویت مشاوره تلفنی یا آنلاین به شماره 09165098892 در واتساپ پیام بدید و یا از طریق لینک زیر اقدام کنید: <a href="https://madresehvaledgari.com/%d9%86%d9%88%d8%a8%d8%aa-%d9%85%d8%b4%d8%a7%d9%88%d8%b1%d9%87/" rel="noopener noreferrer">لینک ثبت نوبت مشاوره تلفنی یا آنلاین</a> <a href="https://madresehvaledgari.com/shop/" rel="noopener noreferrer">لینک مجموعه های آموزشی مدرسه والدگری</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

رادیو والدگری - روانشناسی رشد و تربیت کودک - نوجوان و مهارتهای فرزندپروری

A podcast where we talk about our TTC, provide encouragement and a create a community to help others not feel alone!

Talking About TTC

<div>Justin and Devon are two dads figuring out dad life together and with the Nashville community!</div>

Justin and Devon are two dads figuring out dad life together and with the Nashville community!

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