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Inspirational and motivational discussions about the things we don’t always like to discuss or think about but are equally as important as they are avoided.

Devilseam has a Podcast

Ye Zubaan-e-sukhan hai dosto aao rekhte mein ghul jayein.

Zubaan-e-Sukhan By Kaatib💭

Author of  "how to catch" a Thot" and high-profile rapper Jewleyouse formerly known as Ulysses McWhorter drops first-hand knowledge on how any woman can avoid players and hustlers, and be confident in moving forward with positive relationships with good men. Even if you have low self-esteem or have been involved in dozens of bad relationships and been used by Fukboys. Jewleyouse will build self-confidence and give you some new time-tested tactics for spotting men that only want sex and will be gone the next morning.

Author of "how to catch" a Thot" and high-profile rapper Jewleyouse formerly known as Ulysses McWhorter drops first-hand knowledge on how any woman can avoid players and hustlers, and be confident in moving forward with positive relationships with good men. Even if you have low self-esteem or have been involved in dozens of bad relationships and been used by Fukboys. Jewleyouse will build self-confidence and give you some new time-tested tactics for spotting men that only want sex and will be gone the next morning.

Fukboys&Thots

Two thirty somethings, based in Toronto, sharing about life's quirks and the ins and outs of running their own businesses.

Two thirty somethings, based in Toronto, sharing about life's quirks and the ins and outs of running their own businesses.

HEART CLUB HUB

Los Jorg

With over 50 years combined experience, we are helping to improve mindfulness and resilience strategies and have developed vital self-care activities designed  to improve the mental health of our clients in clinical settings—and we want to do even more. Through Resilience Tree, we offer some of the insights and concepts and self-care strategies we use every day in our private practices. Our courses can teach you powerful, evidence-based techniques that will help you manage anxiety, depression, pain, and loss—and build resilience to make a real difference in your physical and emotional health. Resilience Tree Podcast explores resilience through interviews, discussions and programing that helps build resilience.

With over 50 years combined experience, we are helping to improve mindfulness and resilience strategies and have developed vital self-care activities designed to improve the mental health of our clients in clinical settings—and we want to do even more. Through Resilience Tree, we offer some of the insights and concepts and self-care strategies we use every day in our private practices. Our courses can teach you powerful, evidence-based techniques that will help you manage anxiety, depression, pain, and loss—and build resilience to make a real difference in your physical and emotional health. Resilience Tree Podcast explores resilience through interviews, discussions and programing that helps build resilience.

Resilience Tree

My Queen And I is a podcast that edifies, uplifts and encourages the power of thriving marriages.

My Queen And I: Marriage Power

Hi Momma! Has anyone told you that you're doing a great job? Unfiltered Motherhood is a podcast that discusses all topics related to motherhood - the good, the bad and the lovely. As mothers, we need to come together and build one another up and remember that every journey to motherhood is different.

Unfiltered Motherhood

Queremos que vuelvas a ser amigo de tu cuerpo, por eso lanzamos Body Talk, un podcast para ayudarte a cuidar lo más valiosos que tienes: tú mismo. Conoce las 10 ideas del movimiento Body Friendly® que Epura® ha creado para equilibrar mente y cuerpo, para ser más saludables y mucho más felices. ¿Estás listo?

Body Talk

Exploring the emotional cost of trauma to our emergency services and those that love them. Hosted by Gareth Davies, an ex-police sergeant certified in the groundbreaking research of Dr Brene Brown into topics including vulnerability, shame, courage and resilience, each episode hears from front line responders about how their unique experience of trauma has affected their mental health and driven disconnection in their personal lives. This podcast is a window beyond the public perception of strength and uniformity, into the personal struggles and complexities that a life of service on the front line creates. Guests are from across the globe and represent the full range of emergency services, demonstrating that whilst our geography may change, the impact of trauma is universal. Common themes arising include depression, PTSD, anxiety and suicide. For more information, visit www.behindbluelines.co.uk

Behind Blue Lines

Code Talk Nation is all talk and all real. We discuss relationships, life, economics, health and empowerment. Visit my website:https://www.codetalknation.com

Code Talk Nation

En Kyo Hexus encuentras todo lo que necesitas para tu estilo de vida. Hablamos de deporte, de diversión y de descanso.

Kyo Hexus - Estilo de vida

Life is a journey
It is not far till we stop.
Insta ID: @yours_time_wid_joshy

Life is a journey It is not far till we stop. Insta ID: @yours_time_wid_joshy

Your'S Time With Joshy

Quel plat François Simon concocte-t-il pour séduire ? Quels sont les secrets de Perla Servan-Schreiber pour aimer sur la durée ? En amour, Yael Naim se met-elle à nu ? 
My Little Paris s’est infiltré dans le téléphone de Chloé, l’âme du studio de création sonore Cordes Sensibles. On a écouté 7 coups de fil à 7 artistes parisiens pour parler d’amour. Ca s’appelle la Love Line, c’est brut, c’est intime : découvrez ces conversations téléphoniques amoureuses. 
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Quel plat François Simon concocte-t-il pour séduire ? Quels sont les secrets de Perla Servan-Schreiber pour aimer sur la durée ? En amour, Yael Naim se met-elle à nu ? My Little Paris s’est infiltré dans le téléphone de Chloé, l’âme du studio de création sonore Cordes Sensibles. On a écouté 7 coups de fil à 7 artistes parisiens pour parler d’amour. Ca s’appelle la Love Line, c’est brut, c’est intime : découvrez ces conversations téléphoniques amoureuses. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Quel plat François Simon concocte-t-il pour séduire ? Quels sont les secrets de Perla Servan-Schreiber pour aimer sur la durée ? En amour, Yael Naim se met-elle à nu ?&nbsp;
My Little Paris s’est infiltré dans le téléphone de Chloé, l’âme du studio de création sonore Cordes Sensibles. On a écouté 7 coups de fil à 7 artistes parisiens pour parler d’amour. Ca s’appelle la Love Line, c’est brut, c’est intime : découvrez ces conversations téléphoniques amoureuses.&nbsp;
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Love Line

Let's talk about love, life, friendships, relationships and everything in-between. 🥰

Real Talk Time With Elo Osiki

What's your own though?!

Two ladies talking, ranting & raving about everything and anything with a touch of wine and crime every 4 weeks.

Email us:
whatsyourownpodcast@gmail.com

Follow us on Instagram:
@zahrasaddy
@itsnotmeffs

What's your own though?! Two ladies talking, ranting & raving about everything and anything with a touch of wine and crime every 4 weeks. Email us: whatsyourownpodcast@gmail.com Follow us on Instagram: @zahrasaddy @itsnotmeffs

What's your own though?!

Two ladies talking, ranting &amp; raving about everything and anything with a touch of wine and crime every 4 weeks.

Email us:
whatsyourownpodcast@gmail.com

Follow us on Instagram:
@zahrasaddy
@itsnotmeffs

What’s Your Own?

Mikaela Silva of Pleasy Play hosts open discussions with world leading experts on couples, sex and intimacy so you can build a more exciting, fun and intimate relationship.

Intimacy Play

An observer, who loves to speak her heart out. My podcast topics are based on our day to day lives or instances that happens or what we suffer. Sometimes there would be some classical music and sometimes it would be my write up. So for more content please follow and listen to my podcast channel❤ stay tuned!

Shaayranaa Sarkar❤

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love.&nbsp;This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.

Spicy Fat

North American comedians turn their MAFS group chat into a podcast.
Lindsay Adams and Chris Mejia are American stand-up comedians. Mike Carrozza and Andrina Learmonth are Canadian stand-up comedians. Together they are obsessed with MAFS Australia and their group chat can no longer be contained. Listen to the weekly recap podcast by people who are thrilled they get to watch this show.
Email any goss or info at stayorleavemafs@gmail.com
@lindsayadamsispopular
@mikecarrozza
@andrinalearmonth / @bananamooncomics
@chrismejiacomedy / @tophermejia

North American comedians turn their MAFS group chat into a podcast. Lindsay Adams and Chris Mejia are American stand-up comedians. Mike Carrozza and Andrina Learmonth are Canadian stand-up comedians. Together they are obsessed with MAFS Australia and their group chat can no longer be contained. Listen to the weekly recap podcast by people who are thrilled they get to watch this show. Email any goss or info at stayorleavemafs@gmail.com @lindsayadamsispopular @mikecarrozza @andrinalearmonth / @bananamooncomics @chrismejiacomedy / @tophermejia

Stay or Leave: A Married at First Sight Recap Podcast

Welcome to The Honest Truth Podcast, where raw authenticity takes center stage. Hosted by the fearless Kellie Sweet, we dig deep into the lives and journeys of people from every corner of society. This isn’t just another podcast; it's a platform for those daring enough to live their truth out loud. Here, we’re all about our generation—bold, diverse, and unafraid to speak up. Every episode brings you unfiltered stories that cut through the noise, from epic victories and crushing defeats to the gritty moments of self-discovery that define us. So, if you're ready for real talk that challenges, inspires, and resonates, you’ve come to the right place. Tune in, connect, and join us in celebrating the power of living authentically. This is The Honest Truth Podcast —where every voice is heard and every story counts.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to The Honest Truth Podcast, where raw authenticity takes center stage. Hosted by the fearless Kellie Sweet, we dig deep into the lives and journeys of people from every corner of society. This isn’t just another podcast; it's a platform for those daring enough to live their truth out loud. Here, we’re all about our generation—bold, diverse, and unafraid to speak up. Every episode brings you unfiltered stories that cut through the noise, from epic victories and crushing defeats to the gritty moments of self-discovery that define us. So, if you're ready for real talk that challenges, inspires, and resonates, you’ve come to the right place. Tune in, connect, and join us in celebrating the power of living authentically. This is The Honest Truth Podcast —where every voice is heard and every story counts. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Honest Truth Podcast, where raw authenticity takes center stage. Hosted by the fearless Kellie Sweet, we dig deep into the lives and journeys of people from every corner of society. This isn’t just another podcast; it's a platform for those daring enough to live their truth out loud. Here, we’re all about our generation—bold, diverse, and unafraid to speak up. Every episode brings you unfiltered stories that cut through the noise, from epic victories and crushing defeats to the gritty moments of self-discovery that define us. So, if you're ready for real talk that challenges, inspires, and resonates, you’ve come to the right place. Tune in, connect, and join us in celebrating the power of living authentically. This is The Honest Truth Podcast —where every voice is heard and every story counts. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Honest Truth Podcast

Welcome to We Still Do– A Faith Based Marriage Podcast.From the altar to every day after, marriage is a journey filled with ups and downs, joys and challenges. We Still Do is your guide to thriving in marriage by connecting faith and love with practical tools, biblical wisdom, and real-life experiences.Join hosts Jamaine and Geralyn marriage therapist, coaches, speakers, and founders of Levlove as they dive into what it takes to truly thrive in marriage. With candid conversations, inspiring guest interviews, and actionable “Marriage in Motion Challenges,” you’ll gain insights to strengthen your bond, navigate tough seasons, and walk out your vows daily.Whether you’re newlyweds or decades into your journey, this podcast is here to remind you that a thriving marriage isn’t a one-time promise it’s a lifelong adventure of faith, growth, and love.

Welcome to We Still Do– A Faith Based Marriage Podcast. From the altar to every day after, marriage is a journey filled with ups and downs, joys and challenges. We Still Do is your guide to thriving in marriage by connecting faith and love with practical tools, biblical wisdom, and real-life experiences. Join hosts Jamaine and Geralyn marriage therapist, coaches, speakers, and founders of Levlove as they dive into what it takes to truly thrive in marriage. With candid conversations, inspiring guest interviews, and actionable “Marriage in Motion Challenges,” you’ll gain insights to strengthen your bond, navigate tough seasons, and walk out your vows daily. Whether you’re newlyweds or decades into your journey, this podcast is here to remind you that a thriving marriage isn’t a one-time promise it’s a lifelong adventure of faith, growth, and love.

Welcome to We Still Do– A Faith Based Marriage Podcast.From the altar to every day after, marriage is a journey filled with ups and downs, joys and challenges. We Still Do is your guide to thriving in marriage by connecting faith and love with practical tools, biblical wisdom, and real-life experiences.Join hosts Jamaine and Geralyn marriage therapist, coaches, speakers, and founders of Levlove as they dive into what it takes to truly thrive in marriage. With candid conversations, inspiring guest interviews, and actionable “Marriage in Motion Challenges,” you’ll gain insights to strengthen your bond, navigate tough seasons, and walk out your vows daily.Whether you’re newlyweds or decades into your journey, this podcast is here to remind you that a thriving marriage isn’t a one-time promise it’s a lifelong adventure of faith, growth, and love.

We Still Do Podcast

Como mujeres, vivimos en una constante reinvención, y en el camino nos encontrarnos con historias que nos enseñan y nos inspiran. Historias de otras mujeres que, como Nosotras, están en ese proceso de alcanzar su mejor versión. Por Nosotras es un podcast hecho por mujeres, para mujeres, en el que encontrarás las herramientas que necesitas para reinventarte, y sentirte plena y empoderada. De la mano de otras mujeres valiosas y de reconocidos expertos, abordaremos temas que a muchas nos interesan, pero de los que poco se hablan.&nbsp; Te invitamos a formar parte de esta comunidad: por ti, por mí, Por Nosotras. Un podcast de <a href="https://www.eluniversal.com.mx/" rel="noopener noreferrer" target="_blank">EL UNIVERSAL</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Como mujeres, vivimos en una constante reinvención, y en el camino nos encontrarnos con historias que nos enseñan y nos inspiran. Historias de otras mujeres que, como Nosotras, están en ese proceso de alcanzar su mejor versión. Por Nosotras es un podcast hecho por mujeres, para mujeres, en el que encontrarás las herramientas que necesitas para reinventarte, y sentirte plena y empoderada. De la mano de otras mujeres valiosas y de reconocidos expertos, abordaremos temas que a muchas nos interesan, pero de los que poco se hablan.  Te invitamos a formar parte de esta comunidad: por ti, por mí, Por Nosotras. Un podcast de EL UNIVERSAL Hosted on Acast. See acast.com/privacy for more information.

Como mujeres, vivimos en una constante reinvención, y en el camino nos encontrarnos con historias que nos enseñan y nos inspiran. Historias de otras mujeres que, como Nosotras, están en ese proceso de alcanzar su mejor versión. Por Nosotras es un podcast hecho por mujeres, para mujeres, en el que encontrarás las herramientas que necesitas para reinventarte, y sentirte plena y empoderada. De la mano de otras mujeres valiosas y de reconocidos expertos, abordaremos temas que a muchas nos interesan, pero de los que poco se hablan.&nbsp; Te invitamos a formar parte de esta comunidad: por ti, por mí, Por Nosotras. Un podcast de <a href="https://www.eluniversal.com.mx/" rel="noopener noreferrer">EL UNIVERSAL</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

X Nosotras

Listen LIVE every weekday morning from 6:00-7:00 on praydio.com Join men after the Savior's heart as they learn, grow, and are challenged to walk together God's way.

Listen LIVE every weekday morning from 6:00-7:00 on praydio.comJoin men after the Savior's heart as they learn, grow, and are challenged to walk together God's way.

Listen LIVE every weekday morning from 6:00-7:00 on praydio.com Join men after the Savior's heart as they learn, grow, and are challenged to walk together God's way.

MASH Mornings

O singură viață, o mulțime de întrebări.

21 Podcast

<img data-key="0" src="http://imagev2.xmcdn.com/storages/f362-audiofreehighqps/48/D9/GMCoOSUHKbyaAAQ2rAG22-Fe.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/f362-audiofreehighqps/48/D9/GMCoOSUHKbyaAAQ2rAG22-Fe.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/f362-audiofreehighqps/48/D9/GMCoOSUHKbyaAAQ2rAG22-Fe.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/f362-audiofreehighqps/48/D9/GMCoOSUHKbyaAAQ2rAG22-Fe.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /> 《灵魂手帐+》是《灵魂手帐》小说的大本营。万物生长的秘密；今日中国播客排名前100的宗教与灵性——来自 iTunes的最新100大播客排行榜和 Hot 100实时排行榜最新信息：WeChat Public Platform：审美正义

《灵魂手帐+》是《灵魂手帐》小说的大本营。万物生长的秘密；今日中国播客排名前100的宗教与灵性——来自 iTunes的最新100大播客排行榜和 Hot 100实时排行榜最新信息：WeChat Public Platform：审美正义

《灵魂手帐+》是《灵魂手帐》小说的大本营。万物生长的秘密；今日中国播客排名前100的宗教与灵性——来自 iTunes的最新100大播客排行榜和 Hot 100实时排行榜最新信息：WeChat Public Platform：审美正义

灵魂手帐PLUS

A tous les niveaux est une série d’échanges qui traite des questions d'égalité femme homme, de sexisme et des violences faites aux femmes. Historiennes, sociologues, personnalités politiques, artistes, sexologues, avocates, activistes… de nombreuses femmes et hommes agissent aujourd’hui pour lutter contre les violences faites aux femmes. Dans cette émission, j’échange avec elles et eux afin de déterminer comment agir. A tous les niveaux souhaite, non seulement identifier les problèmes mais donner les clefs aux personnes qui nous écoutent pour faire partie de la solution. L'objectif d’A tous les niveaux est donc d'identifier des clefs d'actions à deux niveaux :&nbsp;· Comment je peux agir, à mon niveau ?&nbsp;· Que dois-je attendre de celles et ceux qui nous gouvernent ?&nbsp;&nbsp;&nbsp; A vous d’agir ! ♥️ <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

A tous les niveaux est une série d’échanges qui traite des questions d'égalité femme homme, de sexisme et des violences faites aux femmes. Historiennes, sociologues, personnalités politiques, artistes, sexologues, avocates, activistes… de nombreuses femmes et hommes agissent aujourd’hui pour lutter contre les violences faites aux femmes. Dans cette émission, j’échange avec elles et eux afin de déterminer comment agir. A tous les niveaux souhaite, non seulement identifier les problèmes mais donner les clefs aux personnes qui nous écoutent pour faire partie de la solution. L'objectif d’A tous les niveaux est donc d'identifier des clefs d'actions à deux niveaux :  · Comment je peux agir, à mon niveau ?  · Que dois-je attendre de celles et ceux qui nous gouvernent ?    A vous d’agir ! ♥️ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

A tous les niveaux est une série d’échanges qui traite des questions d'égalité femme homme, de sexisme et des violences faites aux femmes. Historiennes, sociologues, personnalités politiques, artistes, sexologues, avocates, activistes… de nombreuses femmes et hommes agissent aujourd’hui pour lutter contre les violences faites aux femmes. Dans cette émission, j’échange avec elles et eux afin de déterminer comment agir. A tous les niveaux souhaite, non seulement identifier les problèmes mais donner les clefs aux personnes qui nous écoutent pour faire partie de la solution. L'objectif d’A tous les niveaux est donc d'identifier des clefs d'actions à deux niveaux :&nbsp;· Comment je peux agir, à mon niveau ?&nbsp;· Que dois-je attendre de celles et ceux qui nous gouvernent ?&nbsp;&nbsp;&nbsp; A vous d’agir ! ♥️ Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

A tous les niveaux

The purpose of this podcast is to open up a conversation about mental health in a casual format, one in which it feels as though we are talking amongst friends… who happen to be therapists. The show will focus on discussing prevailing themes in mental health amongst our Latinx community in an effort to empower our gente as well as normalize and increase awareness of mental health issues. This is our love letter to the community in which we have grown, the community we serve and that we love. Con Amor. El propósito de este podcast es abrir una conversación sobre salud mental en un formato informal, en el que se sienta como si estuviéramos hablando entre amigos... que resultan ser terapeutas. El programa se centrará en hablar acerca de temas predominantes en salud mental entre nuestra comunidad Latinx en un esfuerzo de empoderar a nuestra gente igual que normalizar y aumentar la conciencia sobre los problemas de salud mental. Esta es nuestra carta de amor a la comunidad en la que hemos crecido, la comunidad a la que servimos y que amamos. Con Amor.

The purpose of this podcast is to open up a conversation about mental health in a casual format, one in which it feels as though we are talking amongst friends… who happen to be therapists. The show will focus on discussing prevailing themes in mental health amongst our Latinx community in an effort to empower our gente as well as normalize and increase awareness of mental health issues. This is our love letter to the community in which we have grown, the community we serve and that we love. Con Amor. El propósito de este podcast es abrir una conversación sobre salud mental en un formato informal, en el que se sienta como si estuviéramos hablando entre amigos... que resultan ser terapeutas. El programa se centrará en hablar acerca de temas predominantes en salud mental entre nuestra comunidad Latinx en un esfuerzo de empoderar a nuestra gente igual que normalizar y aumentar la conciencia sobre los problemas de salud mental. Esta es nuestra carta de amor a la comunidad en la que hemos crecido, la comunidad a la que servimos y que amamos. Con Amor.

Con Amor, Your Therapist Friend

Around the World with Joe is a podcast where Joe invites fascinating guests from all over the globe to share their unique perspectives. The show dives into personal stories, cultural pride, life lessons, and global adventures. With a mix of deep reflections, and rapid-fire questions, each episode offers an engaging journey into the lives of remarkable individuals that Joe has met on his quest to visit 100 countries.

Around the World with Joe

适听人群 ：所有有社交恐惧的人，职场人士，学生，销售人员，培训人员等。据统计，世界上40%的人都有社交焦虑障碍。社交焦虑是一种强烈的自我意识，有这种焦虑障碍的人总是担心自己说错话或做错事，他们在公众场合会觉得自己很突兀、很惹眼，会产生躲藏的冲动。而且无论在职场中还是生活中，他们都会备感压力。他们深信自己在某些方面有问题（太古怪、太笨拙、太烦人）；或是在某些方面不够好（不自信、不擅长社交、能力不足）。而且，他们还会出现脸红、出汗、双手颤抖等生理现象，他们确信别人也会注意到这些变化……作为波士顿大学焦虑方向的研究者，埃伦·亨德里克森博士进行了多年的深入研究，也成功治疗了千千万万被社交焦虑障碍困扰的人（包括她本人）。在这本《如何克服社交焦虑中》，作者告诉我们，社交焦虑障碍从本质上说就是个人以一种扭曲的方式看待真实的自我，并将这种扭曲视为真实的心理表现。它会让我们放大（甚至是凭空想象）自己的缺点，忘记自己还有巨大的优点。无论社交焦虑的表现方式如何，它都会阻碍我们的工作进展，阻碍爱情和友情的加深，让我们痛苦和孤独。基于埃伦博士多年的研究和临床经验，她在这本书中总结出针对社交焦虑障碍的有效治疗方法，通过一步步的实践，能够帮助所有挣扎在社交障碍中的我们，重新做回真实的自己，克服社交焦虑，进而改善生活的方方面面，拥有和谐融洽的人际关系。

适听人群 ：所有有社交恐惧的人，职场人士，学生，销售人员，培训人员等。据统计，世界上40%的人都有社交焦虑障碍。社交焦虑是一种强烈的自我意识，有这种焦虑障碍的人总是担心自己说错话或做错事，他们在公众场合会觉得自己很突兀、很惹眼，会产生躲藏的冲动。而且无论在职场中还是生活中，他们都会备感压力。他们深信自己在某些方面有问题（太古怪、太笨拙、太烦人）；或是在某些方面不够好（不自信、不擅长社交、能力不足）。而且，他们还会出现脸红、出汗、双手颤抖等生理现象，他们确信别人也会注意到这些变化……作为波士顿大学焦虑方向的研究者，埃伦·亨德里克森博士进行了多年的深入研究，也成功治疗了千千万万被社交焦虑障碍困扰的人（包括她本人）。在这本《如何克服社交焦虑中》，作者告诉我们，社交焦虑障碍从本质上说就是个人以一种扭曲的方式看待真实的自我，并将这种扭曲视为真实的心理表现。它会让我们放大（甚至是凭空想象）自己的缺点，忘记自己还有巨大的优点。无论社交焦虑的表现方式如何，它都会阻碍我们的工作进展，阻碍爱情和友情的加深，让我们痛苦和孤独。基于埃伦博士多年的研究和临床经验，她在这本书中总结出针对社交焦虑障碍的有效治疗方法，通过一步步的实践，能够帮助所有挣扎在社交障碍中的我们，重新做回真实的自己，克服社交焦虑，进而改善生活的方方面面，拥有和谐融洽的人际关系。

适听人群 ：所有有社交恐惧的人，职场人士，学生，销售人员，培训人员等。据统计，世界上40%的人都有社交焦虑障碍。社交焦虑是一种强烈的自我意识，有这种焦虑障碍的人总是担心自己说错话或做错事，他们在公众场合会觉得自己很突兀、很惹眼，会产生躲藏的冲动。而且无论在职场中还是生活中，他们都会备感压力。他们深信自己在某些方面有问题（太古怪、太笨拙、太烦人）；或是在某些方面不够好（不自信、不擅长社交、能力不足）。而且，他们还会出现脸红、出汗、双手颤抖等生理现象，他们确信别人也会注意到这些变化……作为波士顿大学焦虑方向的研究者，埃伦·亨德里克森博士进行了多年的深入研究，也成功治疗了千千万万被社交焦虑障碍困扰的人（包括她本人）。在这本《如何克服社交焦虑中》，作者告诉我们，社交焦虑障碍从本质上说就是个人以一种扭曲的方式看待真实的自我，并将这种扭曲视为真实的心理表现。它会让我们放大（甚至是凭空想象）自己的缺点，忘记自己还有巨大的优点。无论社交焦虑的表现方式如何，它都会阻碍我们的工作进展，阻碍爱情和友情的加深，让我们痛苦和孤独。基于埃伦博士多年的研究和临床经验，她在这本书中总结出针对社交焦虑障碍的有效治疗方法，通过一步步的实践，能够帮助所有挣扎在社交障碍中的我们，重新做回真实的自己，克服社交焦虑，进而改善生活的方方面面，拥有和谐融洽的人际关系。

如何克服社交焦虑：突破自我 掌控人生

Le handicap  abordé sous l'angle d' "Un petit truc en plus"

Le handicap abordé sous l'angle d' "Un petit truc en plus"

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A new podcast brought to you by the champ himself- David Haywood from the notable Cabrini Green Housing Projects in Chicago, IL. Featuring co-hosts Kadriana Heishman and Keinon Perkins, the show brings special guest and new topics each an every week! The show streams live on Youtube, Instagram, Twitch, Facebook and TikTok.

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如何克服社交焦虑：突破自我掌控人生