Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Comedy

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Games & Hobbies

Video Games

Other Games

Hobbies

Automotive

Aviation

Government & Organizations

Non-Profit

National

Regional

Local

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Kids & Family

Music

News & Politics

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Science & Medicine

Natural Sciences

Social Sciences

Medicine

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

Technology

Tech News

Podcasting

Gadgets

Software How-To

TV & Film

Business Revolution Podcast is here. Our motto is simple: start a revolution in your life, take massive action towards your goals and create everlasting change in your life and business. Get your weekly dose of revolutionary insight from Entrepreneur, Web Marketing Expert, and Business Coach Stephen...

By the year 2020, 50% of all working people will be considered a “millennial,” but the truth is, many people do not know how the many differences in this generation compared to the generation before it. In fact, it is a common misconception that “millennials” are people born after the year 2000, when in actuality they are people born between the years 1980-2000. 
So, how can you leverage your company and become a true leader of the millennial workforce? Javier shares his in-depth breakdown in how to crack the code of the millennial in order to create widespread success for your business! 

E054- Cracking the Millennial Code: An Interview with Javier Montes

E013- How to Avoid Getting Fat on Weekends


Don Hutcheson, lifelong entrepreneur, coach, podcaster, author and expert in the realm of unlocking your true passions, joins us to share his story and wisdom around exactly what it means to discover your talent.

E053- Discover Your Talents: Interview with Don Hutcheson


Julianna Raye, a mindfulness coach who has been teaching the practice for over 15 years, joins us to share her secrets to meditation and how you can drastically improve your physical and mental well-being by implementing those practices for only 10 minutes a day. 

E052- Julianna Raye – The hidden secret to changing your life in less than 10 minutes a day


This week, Chris Dayley, a young entrepreneur and business owner sits down to talk to us about why you, as a business owner, should become an expert on CRO (conversion rate optimization) and how it can greatly impact the success of your business. Chris started his own company, Disruptive Advertising, in 2014. After working many years in digital marketing, using SEO, PPC and social media tactics to help clients achieve ranking results and get more business, Chris realized something invaluable: you need to be able to test and track conversion or you won’t be able to bring in the most revenue possible. Chris explains in-depth why you should be A/B Testing for your website and how to get conversion rates to increase revenue for your business. 

E051- Increase Your Website Conversions: An Interview with Chris Dayley

Business Revolution with Stephen Christopher

Inspire To Win's mission is to Empower, Motivate, Ignite and Inspire people to reach their full potential and live life to the fullest. We are confident our interviews, resources and advice packed in our podcast will add value to your personal, professional and entrepreneur endeavors! So, whether yo...

In Episode 29 - Angel encourages you to see yourself and your business as a BETA version!Angel gives 3 suggestions that will shed some light on the approach and perspective to take to ensure your overall success in life and business.Make 2016 you break out year and begin living life to the fullest! Whats been holding you back? Stay tuned and find out... We trust you'll gain some small nuggets or even the BIG ENCHILADA to get you playing BIG in life!So whether you're an entrepreneur, business owner, father, mother, wife or husband looking for ways to live the best you TODAY - This podcast is for you!Get ready to be Inspired!

I2W: E29: This Is Just The BETA Version!

In Episode 28 - Angel will discuss how developing stretch marks could be the very thing missing from your breakthrough!Angel gives 3 simple suggestions that will take you from where you are to where you want to be in life and business! Make 2016 you break out year and begin living life to the fullest! Whats been holding you back? Stay tuned and find out... We trust you'll gain some small nuggets or even the BIG ENCHILADA to get you playing BIG in life!So whether you're an entrepreneur, business owner, father, mother, wife or husband looking for ways to live the best you TODAY - This podcast is for you!Get ready to be Inspired!

I2W: E28: Have You Developed Your Stretch Marks?

In Bonus Episode 05 - Angel will discuss some basic actions steps to get what you want from the people you need.Lets face it... Business is tough! Everyone is being sold every minute of every day! How can you be different?Listen in and discover the servant leader attitude and actions that can potentially change your business and life!So whether you're an entrepreneur, business owner, father, mother, wife or husband looking for ways to live the best you TODAY - This podcast is for you!Get ready to be Inspired!

I2W: B05: How To Take Candy From A Kid

In Episode 27 - Angel encourages you to step into your greatness by FINISHING OFF the things keeping you from your TRUE PURPOSE!In 3 simple action steps Angel will show you how to finally slay the dragon thats been holding you back so you can begin living life to the fullest! Whats been holding you back? Stay tuned and find out... We trust you'll gain some small nuggets or even the BIG ENCHILADA to get you playing BIG in life!So whether you're an entrepreneur, business owner, father, mother, wife or husband looking for ways to live the best you TODAY - This podcast is for you!Get ready to be Inspired!

I2W: E27: Don't Be Satisfied... Finish It Today!

In Episode 26 - Angel will discuss how to recognize and tap into your super human power!He'll discuss 4 steps that'll help you focus, find, follow and hit your next level of success using your Super Power! What is your Super Power? Stay tuned and find out... We trust you'll gain some small nuggets or even the BIG ENCHILADA to get you playing BIG in life!So whether you're an entrepreneur, business owner, father, mother, wife or husband looking for ways to live the best you TODAY - This podcast is for you!Get ready to be Inspired!

I2W: E26: Engage Your Super Power

Inspire To Win with Angel Rivera

What makes your life more meaningful? Do you know how to leverage your money to move towards that? It’s time to raise your financial IQ, and build true wealth for generations to come.  Well educated in both Psychology and Finance, Your host, Senior Financial Advisor Beau Henderson, is the CEO of Ric...

Health & Fitness

Entrepreneur and caregiver Michael Bloom shares his wisdom on creating a roadmap for living a meaningful life while being a caregiver.
Preparing to Be a Caregiver (After the Fact)Caring for the CaregiverWho is a Caregiver?Tips and Resources for Managing CaregivingAvoiding Guilt and Regret Along the Caregiving Journey
http://beauhenderson.com
Give us a review! http://richlifeshow.com/reviews

010 Being a Caregiver and a Successful Entrepreneur - Michael Bloom

The RichLife Show with Beau Henderson

We are Carrie Hope Fletcher and Celinde Schoenmaker and we believe there is a Wonder Woman in all of us. So grab a coffee (or a G&T like us...) and join us as we dive into topics such as female friendships, women that time forgot, love and sex and we hope we leave you feeling a little bit more wonde...

Carrie and Celinde discuss the history if the tortuous devices that we call "high heels" and "corsets"!

Heels and Corsets - Wonder Women #5

In this episode, Carrie and Celinde discuss Betty Boop, Jessica Rabbit and other brilliant animated ladies!

Cartoon Women - Wonder Women #4

In this episode, Carrie and Celinde discuss female friendships and what makes them so unique. 

Female Friendships - Wonder Women #3

Carrie and Celinde explore the phenomenon of the "wandering womb", ponder whether Cleopatra did actually have intimate relations with "angry bees" and touch on mental health and social media. 

Hysteria - Wonder Women #2

In this episode, Carrie and Celinde introduce the podcast talk about women that time forgot and laugh a lot whilst sipping gin. 

Badass Women

Wonder Women

Sexy Soul Radio, hosted by master coach and soul activator Caitlyn Pasternak, is a podcast for female entrepreneurs who need a loving kick in the butt and practical strategy to get them oozing personal power. Every week, you'll hear Caitlyn's no-nonsense approach to alignment, manifestation, money m...

Join Chiara and I for an incredible conversation on the art empowered sales. In this episode, we’re breaking down the biggest blocks coaches run into when it comes to enrolling clients in their programs and HOW to shift out of them so you can take your business to the next level.

Ready to become a rockstar at high ticket sales? Head to EMPOWEREDSALESCOURSE.COM to learn more & use the code CAITLYN10 (all caps) to receive 10% off!

If you loved this episode, please SUBSCRIBE, SHARE, & leave a REVIEW :)

#166 - The Art of Empowered Sales with Chiara Mazzucco

Today I'm back with a potent dose of insight. I share my journey of wanting to give up my business entirely to feeling more committed (and in love) with my mission than ever before. If you are a feminine leader that’s feeling depleted, uninspired, & confused around your mission/business...LISTEN to this episode. 

Want to enter the feminine ascension portal? Head here to join us at Creatrix Matrix: https://www.creatrixmatrix.co

If you loved this episode, please SUBSCRIBE, SHARE, & leave us a REVIEW :

#165 - CHOOSING YOUR PURPOSE

Over the past few months, we’ve been moving through a collective phase of dismantling, a time where we’ve had to clear old identities in order to get re-aligned with our soul’s mission. Tune into today’s conversation as I relay the codes that I’ve been channeling to assist us all with our Ascension process into a higher dimensional reality & help us rise into our Quantum Queenhood.

Head to CREATRIXMATRIX.CO to learn more + apply!

Be sure to SUBSCRIBE and leave a REVIEW!

#164 - Ascension & Quantum Queendom

In this solocast, I am filling you in on all the transitions, downloads & blessings that are surfacing as I embark on a soul sabbatical. This episode will teach you how to say no to everything that is out of alignment & encourage you to dive deep into your internal reality for more fulfillment, abundance, purpose & magic.
Head to SEXYSOULMASTERCLASS.COM to enroll & to CONFIDENTCONTENTCOURSE.COM to become a magnetic content creator!
If you loved this episode, please SUBSCRIBE & leave a REVIEW!

#163 - Soul Sabbatical, Trusting Your Path, & Life Updates

Today’s episode is devoted to the EGO: how to surrender to its destruction as a tool to open up to new realities & create alter egos as a way to play with the limitless opportunities of the universe. This episode will shift your perspective of the ego & have you welcoming challenges, growth portals & alternative versions of yourself with open arms.
Head to SEXYSOULMASTERCLASS.COM to enroll before December 1st for epic bonuses!
If you loved this episode, be sure to SUBSCRIBE & leave a REVIEW :)

#162 - Experiencing Ego Death + Embracing Alter Egos

Sexy Soul Radio

Laura Diaz, a working Mom talks about love, careers and life experiences.  Face of a feminist is a sometimes hilarious, sometimes serious, but always interesting podcast addressing anything female.

Laura interviews author Melanie Snow who just got published after years of writing novels. Her life story is fascinating and her determination and attitude will inspire you. Buy “MUSE a novel by Melanie Snow” HERE

Ep 42: When No Becomes Yes

Laura gets her own morning show in Tampa!  The extreme sacrifices that were made…Also, Laura goes off on outrage culture.  

Ep 41: End of an Era

Laura sits down with one of Orlando’s most well-known comedians, Big Tim Murphy.  She picks his brain about being a redneck feminist, his eating disorder and why he got death threats on Facebook!  He gives us tips about how NOT to get conned or taken advantage of…of course he plugs his job “Precision Garage Doors” (ask for Big Tim) …and we get into where in the world HEATHER SHAW has been hiding! Follow all of Tim’s shenanigan’s on Facebook here:  https://www.facebook.com/BigTimmyComic   FOLLOW ON SOCIAL: Laura IG/FB/Twitter: @ladylauradiaz FOAF IG/FB:  @faceofafeminist FOAF Group on Facebook:  ‘Face of a feminist PODCAST’ group OTHER WAYS TO LISTEN (And please subscribe!) iTunes iHeartRadio Stitcher Google Play Music Soundcloud Spotify

Ep 40: Big Tim Murphy…The Man, The Myth, The Legend

Laura and Wendy have been best friends for years, even getting pregnant at the same time so they could do it together.  But, finding a lifelong friendship as an adult wasn’t easy.  They have some tips for adults looking for besties! Do you think it’s okay to lie to your kids? If so, in what circumstances? Wendy thinks it’s a black and white case of HECK YES all the time.  Laura talks about grief and putting her dog down. Wendy discusses how she dealt with her Mother’s untimely death.   FOLLOW ON SOCIAL: Laura IG/FB/Twitter: @ladylauradiaz FOAF IG/FB:  @faceofafeminist FOAF Group on Facebook:  ‘Face of a feminist PODCAST’ group OTHER WAYS TO LISTEN (And please subscribe!) iTunes iHeartRadio Stitcher Google Play Music Soundcloud Spotify

Ep 39: My Adult BFF, Lying To Kids, Grief

Laura’s 5-year-old daughter answers basic questions about gender differences she notices in her Kindergarten class.  But, the questions backfire when Laura tries to expose the untraditional gender roles she and her husband practice at home… Maybe Laura and Mike aren’t the best examples regarding sharing the house work after all! In 12 minutes, you’re guaranteed to giggle and smile when you hear Norah’s adorable laugh.   FOLLOW ON SOCIAL: Laura IG/FB/Twitter: @ladylauradiaz FOAF IG/FB:  @faceofafeminist FOAF Group on Facebook:  ‘Face of a feminist PODCAST’ group   OTHER WAYS TO LISTEN (And please subscribe!) iTunes iHeartRadio Stitcher Google Play Music Soundcloud Spotify

Ep 38: “I’m Smarter Than You” -Norah (5 years old)

Face of a Feminist PODCAST

Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Nature Sounds (& 500+ other episodes): https://bit.ly/sw241
These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, cats, rain, oceans, waterfalls, bonfires, crickets, wind, thunder, beaches, ponds, and lakes.
Get FREE access to these 1-Hour and 8-Hour episodes for a limited time (& 500+ other episodes which include extended Background Sounds, Sleep Whispers, Calm History, ASMR Sleep Station & more): https://bit.ly/sw241
Listen on [Podurama]
Explore all of my podcasts: https://www.silkpodcasts.com/
***

*Alert* 1-Hour & 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, & more)

FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241
These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor fan, a ceiling fan, an air conditioner, a dehumidifier, a blow dryer, cars driving slowly on a brick road, an old-time train ride, and more.
Get FREE access to these 1-Hour and 8-Hour episodes for a limited time (& 500+ other episodes which include extended Nature Sounds, Sleep Whispers, Calm History, ASMR Sleep Station & more): https://bit.ly/sw241
Explore all of my podcasts: https://www.silkpodcasts.com/
***

*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)

Relax to the calm voice of Sleep and Relax ASMR as you are guided into a restorative nap.
Artist link: Sleep and Relax ASMR
Reference track: Let’s take a nap

To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless
To Rate/Review this podcast: click HERE
To Subscribe to more Sleep With Silk podcasts, click the following: 

* Sleep with Silk: ASMR Triggers
* Sleep with Silk: Nature Sounds
* Sleep withSilk: Binaural Beats
* Sleep with Silk: Soothing Voices
* Sleep with Silk: Background Noise

Sleep With Silk info:

* Website: www.sleepwithsilk.com
* Email: sleepwithsilk@gmail.com
* Podcasts available via: iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.

 

Sleep and Relax ASMR – Let’s take a nap (Soothing Voices #16)

Relax to the soft voice of Stephen as you tells you about himself in the Ndali language.
Artist: Stephen
Reference track: Stephen – speaking in Ndali

To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless
To Rate/Review this podcast: click HERE
To Subscribe to more Sleep With Silk podcasts, click the following: 

* Sleep with Silk: ASMR Triggers
* Sleep with Silk: Nature Sounds
* Sleep withSilk: Binaural Beats
* Sleep with Silk: Soothing Voices
* Sleep with Silk: Background Noise

Sleep With Silk info:

* Website: www.sleepwithsilk.com
* Email: sleepwithsilk@gmail.com
* Podcasts available via: iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.

 
 

Stephen – speaking in Ndali (Soothing Voices #15)

Relax to the tranquil voice of Camilo as he reads Chapter 1 of Don Quixote by Cervantes.
Artist: Camilo
Reference track: Camilo – Don Quixote by Cervantes

To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless
To Rate/Review this podcast: click HERE
To Subscribe to more Sleep With Silk podcasts, click the following: 

* Sleep with Silk: ASMR Triggers
* Sleep with Silk: Nature Sounds
* Sleep withSilk: Binaural Beats
* Sleep with Silk: Soothing Voices
* Sleep with Silk: Background Noise

Sleep With Silk info:

* Website: www.sleepwithsilk.com
* Email: sleepwithsilk@gmail.com
* Podcasts available via: iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.

 

Camilo – Don Quixote by Cervantes (Soothing Voices #14)

Sleep with Silk: Soothing Voices

Welcome to the Igniting Souls Show. If you want to experience clarity in business and in life then discovering who you are, why you're here, and where you're going is a must. The Igniting Souls Podcast is dedicated to help you do just this.

This is the end of the Igniting Souls Show's 7 year run (over 400 episodes). Why? I'm ending it to allow the margin needed for some exciting new things, including the new Blockchain Life Podcast. I know what you're thinking, "What does Blockchain have to do with publishing and authors?" Well, it has EVERYTHING to do with publishing, authors, coaches, entrepreneurs and speakers. The fact is that you cannot pull the Internet away from any facet of life today. Blockchain isn't just changing the rules; it's changing the game, and I want to be on the cutting edge of future thought and creativity. I also want to share my quest for knowledge on this with you. I'm not the expert on things like Blockchain, NFTs and Cryptocurrency, but I'm interviewing folks who are, and I'm inviting you to join us as we look into the future of not only publishing, but life, together. Find out more about the Blockchain Podcast at https://karyoberbrunner.com/podcast


Final Episode of Igniting Souls Podcast

All of us at Igniting Souls (and that includes you) have a goal to ignite 100 million souls by the year 2030. Each quarter we stop and share with each other how many souls we've ignited (people who've read our books, watched our videos, read our blogs, etc.), and we celebrate our milestones. We call it our Quarterly Ignite-a-Thon. Listen in to our most recent Ignite-a-Thon as we celebrate igniting 26,735,650 souls together, and hear some of the amazing stories from some of our igniters (people just like you), including Sara Bader Grandstaff, Author of Team Unhackable, and Dana Lyons, Author of No Longer Cinderella and Founder of the Broken But Not Alone Ministry. To find out more, go to https://ignitingsouls.com 

We/You Have Almost Ignited 27 Million Souls

Mark Lachance is rocketing to the top of the best seller lists! How lucky is that?! Find out how Mark does it in his book The Lucky Formula, and check out this video to hear about how he's turning his book into a business! Find out more about Mark and The Lucky Formula at https://theluckyformula.com/


Is It Really Luck That Mark Lachance is a Bestseller?

I have three big announcements I want to share with you in our Big Reveal this week: First, big changes for our Igniting Souls Conference in October 2022, including a new venue, a new city, special tracks and more. Listen in and grab your super early bird ticket now. Note: the VIP ticket price right now with the super early bird rate is less than the general admission ticket was a few weeks ago. Now is the time - https://ignitingsoulsconference.com. Second, the Igniting Souls Tribe is leaving Facebook. That's right. We're moving to Circle, where we can serve you even better. If you've ever purchased a program with Igniting Souls, you'll soon get an invitation to this community. Listen here to find out how and why and go to https://ignitingsouls.com/tribevibe to be the first to know as we transition the Tribe over. Third, we have a new Masterclass that will start in January. It's called Think Outside the Book, during which I'm going to take 100 people step-by-step through developing a book-based business. The spots are filling up fast, so go to https://ignitingsouls.com/totb to find out more and save your spot.

Lots of Big Things Happening at Igniting Souls

Parents are used to hearing “But I don’t want to!”



In And That’s the Deal, mom and grandmom Kelly Joseph shows a simple, effective solution to stop the arguing, reduce the stress, and build strong relationships with children. By identifying the benefits of doing what kids don’t want to do, parents can shift the conversation from “I don’t want to” to “And that’s the deal.”



Find out more in Kelly's Global Livestream Book Launch. Find the book on Amazon!

Shifting the conversation with kids - Global Book Launch with Kelly Joseph

Igniting Souls Podcast with Kary Oberbrunner

Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you."

5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health.  You know...the things that we often overlook, but c...

When you hear the word retirement, you probably don't imagine yourself scrambling to pay your bills in your golden years. But for too many Americans, that's the fate that awaits unless they take steps now to plan for the future. Whether you’re twenty-five and starting your first job or fifty-five and watching the career clock start to wind down, today is the day to get serious about your retirement. On this episode, Dave recaps episodes 386-389 where Chris Hogan shares some financial and retirement advice from his book, “Retire Inspired: It's Not an Age, It's a Financial Number”

"You Can Retire Inspired!" with Chris Hogan

Chris Hogan says, when you start to realize the importance of your financial future, you begin to understand who’s an ally and what’s an enemy. Debt is not an ally. Debt takes away from your income. It demands a payment each and every month. Chris wants us to see debt for what it is, and be smart by intentionally getting rid of debt and keeping it out of your life.

"Enemy Number One of Your Retirement" with Chris Hogan

Chris Hogan talks about how obstacles are not stopping points; rather they are proving grounds. It’s important to acknowledge that the obstacle is there, but you can overcome it if you have a plan on how you are going to defeat it. What are you going to do to overcome those obstacles so you can move forward for yourself and your family?

"Avoiding retirement obstacles" with Chris Hogan

Chris Hogan wants us to understand one key fact: retirement has nothing to do with your age, it has everything to do with a financial number. So it’s not about 65, 62, 70, it’s more about how much money we’re going to need to be able to live the lifestyle we want to live in the future.

"Retirement isn't an age, it's a number" with Chris Hogan

Chris Hogan says it’s important for all of us to understand the power of our dreams. We all have things we want to do, and it’s important to tap into them because dreams are a better motivator than fear. Fear will motivate you for a little while, but it doesn’t last. Why? Because it’s a negative drag on us. But our dreams are an encouraging kind of motivation, so we’re willing to strive and sacrifice for them because we know deep inside what we want to do.

"Retirement starts with the dream" with Chris Hogan

1 Simple Thing Podcast | Build a Better Business by Building a Better You!

Friday 10 May 2024

Thursday 9 May 2024

Wednesday 8 May 2024

Tuesday 7 May 2024

Monday 6 May 2024

Podcast Pray as you go

Holistic Health Coaches and Nutritional Therapy Practitioners Kara Halderman and Christina Rice talk all things paleo, health and nutrition...straight up. Through answering your listener questions, discussing hot health topics and interviewing top health and wellness experts, we’ll help you cut thro...

Welcome back to Straight Up Paleo, where Christina Rice and Kara Halderman answer all of your health questions…straight up. If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com. Topics: 2:00 - Kara's recap on her Hawaii trip 17:00 - Excited to announce our latest sponsor, Paleo On the Go! Paleo On the Go are prepped paleo meals that are all ready to go! They have great options like Paleo, Keto, AIP, and more! Get $15 off with discount code "STRAIGHTUPPALEO" check the menu out at paleoonthego.com  23:41 - What we can’t travel without, Somnifix! Check out our sponsor Somnifix! An amazing mouth tape to help your sleep and solve many problems that may occur because of mouth breathing! Use coupon code “SUPSLEEP” for 10% off! Reasons you should check out Somnifix:     Mouth breathing is highly inefficient. Besides leading to dry mouth, sore throat, and nasal congestion, it can cause snores, lowered blood oxygen saturation, and worsened immunity. These have serious consequences for health, fitness, and sleep. The simple solution to all of these issues is breathing through the nose. It’s easy to be cognizant of breathing during the day, but mouth breathing during sleep is widespread because we are paralyzed for certain parts of our sleep. This paralysis, called atonia, particularly affects the muscles around the mouth and neck. A great way to ensure proper breathing is by using SomniFix Mouth Strips. They are fully hypoallergenic–we’ve done extensive biocompatibility testing to ensure that users won’t experience allergic reactions or irritated skin. Our adhesive was specially-engineered for the lips. That means no pain or difficulty removing it, and no sticky residue left behind. It also releases just the force of opening the mouth (another safety feature). We included the mesh-covered breathing vent to ensure limited mouth breathing is possible if necessary. We conducted clinical trials with our device in partnership with researchers from Harvard Medical School, and we saw that our strips are effective in reducing ‘mouth’ snores and in improving breathing efficiency. All contents of our box (box, pouches, strips, branded liner) are recyclable. Remember, the nose is for breathing and the mouth is for eating     Use “SUPSLEEP” for 10% off and tag us with your mouth tape on Instagram! 30:00 - Announcing our SUP RETREAT!! The SUP Retreat in Austin, Texas in August 2018! The retreat will be from August 10th through the 12th. We will be doing workshops on nutrition, mindset, eating and cooking Paleo, go on walks and hikes, Q&A; sessions and much more! We will be also sponsored by some of our favorite Paleo products that you will get in your goody bags! It will be the perfect way to connect with the Paleo community and make Paleo friends. Sign up during May for a lower rate and grab your ticket now because spots are limited! Check it out at bit.ly/supretreat2018  32:34 - Announcing our MONTHLY GIVEAWAY! Just leave a rating and review on iTunes! It's as easy as that! This month is with Baruka Nuts!   If you want Barukas now, use code "WELLNESS" for 15 percent off! 34:45 - What is best for Paleo Period Care? Tampons, Diva Cup, Diet, diet, and working out while on you period. 1:03:00 - Mindset around periods Don’t forget to join our Straight Up Paleo Pals Facebook Group to chat and ask questions!Send in questions at StraightUpPaleo.com, our email straightuppaleo@gmail.com, or our Facebook page! Also please rate, review, and subscribe to the podcast on iTunes! Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “straightuppaleo” for 20% off! Are you in the Dallas area and looking for a private holistic chef to provide you with delicious, beautiful meals?! Email Kara at kara.halderman@gmail.com to learn more about her private chef services! You can find Christina at christinaricewellness.com @christinaricewellness on Instagram, and on the Wellness Realness podcast. You can also email her at christina@christinaricewellness.com for consultations.” You can find Kara at karaboutit.com, @kara_boutit on Instagram and you can also email her at kara.halderman@gmail.com for consultations.

SUP 041: NonToxic Period Care, PMS, and Working Out On Your Cycle

Welcome back to Straight Up Paleo, where Christina Rice and Kara Halderman answer all of your health questions…straight up. If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com. Topics: 3:40 - Safer cleaning supplies 8:20 - Talk on how we are obsessed with Thrive Market cereal! Check out our latest sponsor Thrive Market! Thrive Market is a revolutionary online marketplace on a mission to make healthy living easy and affordable for everyone.You can shop for thousands of the best-selling non-GMO foods and natural products, always at 25-50% below traditional retail prices. – Checkout the Thrive Market brand products because they are the highest quality ingredients at even more affordable prices than the current premium products carried on site. They carry tons of amazing Paleo products, healthy food items, and now even meat and seafood for reduced prices! Get 60 dollars worth of FREE groceries, and FREE delivery at thrivemarket.com/straightuppaleo 15:00 - Introducing our guest, Shawn Mynar! Shawn is a NTP and certified physical trainer who specializes in Keto. She has programs like the Fat Burning Female Project, the Good Gut Project, and the Happy Hormones Project. Also check out her podcast, the Keto For Woman Show.  Find her on her instagram @shawnmynarhealth 18:10 - Shawn gives us her background & who she is 22:40 - Shawn's struggle with autoimmune disease 29:00- Shawn's experience with AIP 31:00 - Figure competitions and affects on health 45:20 - Overcoming mold toxicity 52:20 - Shawn on all things Keto 1:08 - Can you have too much fat on the Keto Diet? 1:18 - How is it possible to eat some starchy vegetables on Keto? 1:23 - Who shouldn't do a Ketogenic Diet? Check out Shawn Mynar at ShawnMynar.com Also check out her programs like the Fat Burning Female Project, the Good Gut Project, and the Happy Hormones Project. And dont miss her podcast, the Keto For Woman Show.  Don’t forget to join our Straight Up Paleo Pals Facebook Group to chat and ask questions!Send in questions at StraightUpPaleo.com, our email straightuppaleo@gmail.com, or our Facebook page! Also please rate, review, and subscribe to the podcast on iTunes! Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “straightuppaleo” for 20% off! Are you in the Dallas area and looking for a private holistic chef to provide you with delicious, beautiful meals?! Email Kara at kara.halderman@gmail.com to learn more about her private chef services! You can find Christina at christinaricewellness.com @christinaricewellness on Instagram, and on the Wellness Realness podcast. You can also email her at christina@christinaricewellness.com for consultations.” You can find Kara at karaboutit.com, @kara_boutit on Instagram and you can also email her at kara.halderman@gmail.com for consultations.

SUP 036: Shawn Mynar on Healing with Keto

Welcome back to Straight Up Paleo, where Christina Rice and Kara Halderman answer all of your health questions…straight up. If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com. Topics: 2:10 - Christina's birthday recap 10:15 - How to sleep well while traveling with Somnifix! Check out our sponsor Somnifix! An amazing mouth tape to help your sleep and solve many problems that may occur because of mouth breathing! Use coupon code “SUPSLEEP” for 10% off! Reasons you should check out Somnifix:     Mouth breathing is highly inefficient. Besides leading to dry mouth, sore throat, and nasal congestion, it can cause snores, lowered blood oxygen saturation, and worsened immunity. These have serious consequences for health, fitness, and sleep. The simple solution to all of these issues is breathing through the nose. It’s easy to be cognizant of breathing during the day, but mouth breathing during sleep is widespread because we are paralyzed for certain parts of our sleep. This paralysis, called atonia, particularly affects the muscles around the mouth and neck. A great way to ensure proper breathing is by using SomniFix Mouth Strips. They are fully hypoallergenic–we’ve done extensive biocompatibility testing to ensure that users won’t experience allergic reactions or irritated skin. Our adhesive was specially-engineered for the lips. That means no pain or difficulty removing it, and no sticky residue left behind. It also releases just the force of opening the mouth (another safety feature). We included the mesh-covered breathing vent to ensure limited mouth breathing is possible if necessary. We conducted clinical trials with our device in partnership with researchers from Harvard Medical School, and we saw that our strips are effective in reducing ‘mouth’ snores and in improving breathing efficiency. All contents of our box (box, pouches, strips, branded liner) are recyclable. Remember, the nose is for breathing and the mouth is for eating     Use “SUPSLEEP” for 10% off and tag us with your mouth tape on Instagram! 14:00 - Netflix recomendation: Peaky Blinders 17:30 - Talking about our favorite pizza crust's by Cali'Flour Foods! Check out Cauliflour Pizza Crust by Cali’flour Foods Cali’flour Foods makes AMAZING cauliflower pizza crusts that not only taste like pizza, but actually hold your toppings unlike other brands. Check out the Vegan crust that is completely Paleo and has super clean ingredients. Check it out at Cali’flourfoods.com for the best pizza crusts! Get 10 % off with our code “straightuppaleo” 23:20 - Christina's week of low sulfur diet 28:30 - Talking on Instagram Influencer's "balanced meals" and our thoughts on an "Instagram Diet" 47:20 - Should you or should you not snack? Don’t forget to join our Straight Up Paleo Pals Facebook Group to chat and ask questions!Send in questions at StraightUpPaleo.com, our email straightuppaleo@gmail.com, or our Facebook page! Also please rate, review, and subscribe to the podcast on iTunes! Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “straightuppaleo” for 20% off! Are you in the Dallas area and looking for a private holistic chef to provide you with delicious, beautiful meals?! Email Kara at kara.halderman@gmail.com to learn more about her private chef services! You can find Christina at christinaricewellness.com @christinaricewellness on Instagram, and on the Wellness Realness podcast. You can also email her at christina@christinaricewellness.com for consultations.” You can find Kara at karaboutit.com, @kara_boutit on Instagram and you can also email her at kara.halderman@gmail.com for consultations.

SUP 035: Jumping Into Instagram Diets and the Downside of Snacking

Welcome back to Straight Up Paleo, where Christina Rice and Kara Halderman answer all of your health questions…straight up. If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com. Topics: 2:50 - Go follow our new instagram @StraightUpPaleo 8:00 - Check out Kara's FREE Belief Buster Cheat Sheet! A guide to addressing your mindset! Kara is also taking clients for mindset and mentality, email her at Kara.Halderman@gmail.com. 11:00 - Sign up for Christina’s Paleo Women Lifestyle program on April 9th through the 13th! Interested in grouping coaching with Christina to reach your health goals and learn everything you need to know about living a healthy lifestyle? Sign ups for Christina’s Paleo Women Lifestyle Program will be opening up again on April 9th, 2018, and the program will begin on April 16th! There are limited spots available! In this program, you’ll receive weekly video lectures, audio lectures, and PDFs that cover everything you need to know about health and wellness – nutrition, macronutrients, exercise, stress management, optimizing sleep, body image, balancing hormones, staying healthy in social situations, the top health mistakes women make, and more. The program can be done entirely at your own pace or you can move along with the group. Once enrolled, you’ll have lifetime access to the materials, the private Facebook group, and the live video coaching calls! Through the FB group and live video calls, you can ask anything you want at any time and interact with me and the other women in the program. You’ll definitely make some lifelong friends along the way! To learn more information, head to bit.ly/paleowomenlifestyle. 16:40 - Talking about our love of Somnifix! Check out our sponsor Somnifix! An amazing mouth tape to help your sleep and solve many problems that may occur because of mouth breathing! Use coupon code “SUPSLEEP” for 10% off! Reasons you should check out Somnifix:     Mouth breathing is highly inefficient. Besides leading to dry mouth, sore throat, and nasal congestion, it can cause snores, lowered blood oxygen saturation, and worsened immunity. These have serious consequences for health, fitness, and sleep. The simple solution to all of these issues is breathing through the nose. It’s easy to be cognizant of breathing during the day, but mouth breathing during sleep is widespread because we are paralyzed for certain parts of our sleep. This paralysis, called atonia, particularly affects the muscles around the mouth and neck. A great way to ensure proper breathing is by using SomniFix Mouth Strips. They are fully hypoallergenic–we’ve done extensive biocompatibility testing to ensure that users won’t experience allergic reactions or irritated skin. Our adhesive was specially-engineered for the lips. That means no pain or difficulty removing it, and no sticky residue left behind. It also releases just with the force of opening the mouth (another safety feature). We included the mesh-covered breathing vent to ensure limited mouth breathing is possible if necessary. We conducted clinical trials with our device in partnership with researchers from Harvard Medical School, and we saw that our strips are effective in reducing ‘mouth’ snores and in improving breathing efficiency. All contents of our box (box, pouches, strips, branded liner) are recyclable. Remember, the nose is for breathing and the mouth is for eating     Use “SUPSLEEP” for 10% off and tag us with your mouth tape on Instagram! 22:00 - EMF and EMF Blockers 24:00 - Kara's Instagram break 32:00 - Balancing estrogen and lowering cortisol while having high insulin resistance. 51:40 - Does vegetable portions and fat portions matter when fighting Candida overgrowth? What are good supplements for fighting Candida? Don’t forget to join our Straight Up Paleo Pals Facebook Group to chat and ask questions!Send in questions at StraightUpPaleo.com, our email straightuppaleo@gmail.com, or our Facebook page! Also please rate, review, and subscribe to the podcast on iTunes! Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “straightuppaleo” for 20% off! Are you in the Dallas area and looking for a private holistic chef to provide you with delicious, beautiful meals?! Email Kara at kara.halderman@gmail.com to learn more about her private chef services! You can find Christina at christinaricewellness.com @christinaricewellness on Instagram, and on the Wellness Realness podcast. You can also email her at christina@christinaricewellness.com for consultations.” You can find Kara at karaboutit.com, @kara_boutit on Instagram and you can also email her at kara.halderman@gmail.com for consultations.

SUP 34: Vegetables and Candida, Balancing Estrogen, and Lowering Cortisol

Welcome back to Straight Up Paleo, where Christina Rice and Kara Halderman answer all of your health questions…straight up. If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com. Topics: 2:00 - Updates and Easter talk! 6:00 - Straight Up Paleo Dallas Meetup! This Saturday, the 31st, at 12 pm, at Brewed & Pressed. 8:00 - Best traveling hack is Somnifix! Check out our sponsor Somnifix! An amazing mouth tape to help your sleep and solve many problems that may occur because of mouth breathing! Use coupon code “SUPSLEEP” for 10% off! Reasons you should check out Somnifix:     Mouth breathing is highly inefficient. Besides leading to dry mouth, sore throat, and nasal congestion, it can cause snores, lowered blood oxygen saturation, and worsened immunity. These have serious consequences for health, fitness, and sleep. The simple solution to all of these issues is breathing through the nose. It’s easy to be cognizant of breathing during the day, but mouth breathing during sleep is widespread because we are paralyzed for certain parts of our sleep. This paralysis, called atonia, particularly affects the muscles around the mouth and neck. A great way to ensure proper breathing is by using SomniFix Mouth Strips. They are fully hypoallergenic–we’ve done extensive biocompatibility testing to ensure that users won’t experience allergic reactions or irritated skin. Our adhesive was specially-engineered for the lips. That means no pain or difficulty removing it, and no sticky residue left behind. It also releases just with the force of opening the mouth (another safety feature). We included the mesh-covered breathing vent to ensure limited mouth breathing is possible if necessary. We conducted clinical trials with our device in partnership with researchers from Harvard Medical School, and we saw that our strips are effective in reducing ‘mouth’ snores and in improving breathing efficiency. All contents of our box (box, pouches, strips, branded liner) are recyclable. Remember, the nose is for breathing and the mouth is for eating     Use “SUPSLEEP” for 10% off and tag us with your mouth tape on Instagram! 13:00 - Taking a social media break and its benefits 17:20 - Check out the app  Moment, which shows how much time you spend on each app 23:00 - Sign up for Christina's  Paleo Women Lifestyle program on April 9th through the 13th. Interested in grouping coaching with Christina to reach your health goals and learn everything you need to know about living a healthy lifestyle? Sign ups for Christina’s Paleo Women Lifestyle Program will be opening up again on April 9th, 2018, and the program will begin on April 16th! There are limited spots available! In this program, you’ll receive weekly video lectures, audio lectures, and PDFs that cover everything you need to know about health and wellness - nutrition, macronutrients, exercise, stress management, optimizing sleep, body image, balancing hormones, staying healthy in social situations, the top health mistakes women make, and more. The program can be done entirely at your own pace or you can move along with the group. Once enrolled, you’ll have lifetime access to the materials, the private Facebook group, and the live video coaching calls! Through the FB group and live video calls, you can ask anything you want at any time and interact with me and the other women in the program. You’ll definitely make some lifelong friends along the way! To learn more information, head to bit.ly/paleowomenlifestyle. 25:20 - Check out Christina's bomb  BBQ sauce! Even better, put it on top of a Cali'flour Foods Pizza crust! Check out Cauliflour Pizza Crust by Cali’flour Foods Cali’flour Foods makes AMAZING cauliflower pizza crusts that not only taste like pizza, but actually hold your toppings unlike other brands. Check out the Vegan crust that is completely Paleo and has super clean ingredients. Check it out at Cali’flourfoods.com for the best pizza crusts! Get 10 % off with our code “straightuppaleo” 29:45 - How does one's metabolism shift to being able to handle a good diet after down regulating calories for a long time? 54:23 - What are your thoughts to adding fat to your matcha or coffee? Don’t forget to join our Straight Up Paleo Pals Facebook Group to chat and ask questions!Send in questions at StraightUpPaleo.com, our email straightuppaleo@gmail.com, or our Facebook page! Also please rate, review, and subscribe to the podcast on iTunes! Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “straightuppaleo” for 20% off! Are you in the Dallas area and looking for a private holistic chef to provide you with delicious, beautiful meals?! Email Kara at kara.halderman@gmail.com to learn more about her private chef services! You can find Christina at christinaricewellness.com @christinaricewellness on Instagram, and on the Wellness Realness podcast. You can also email her at christina@christinaricewellness.com for consultations.” You can find Kara at karaboutit.com, @kara_boutit on Instagram and you can also email her at kara.halderman@gmail.com for consultations.  

SUP 032: Improving Metabolism and the Dark Side of Bulletproof Coffee

Straight Up Paleo

A podcast for young woman looking for a common voice.  Featuring meditations and inspiration by author, life-coach and motivational speaker Gabrielle Bernstein.

Creative Abundance Lecture

Gabrielle introduces Meditations based on her book Add More -ing To Your Life

Welcome to Guided Meditations

Gabrielle guides you through a Feelings Meditation based on Chapter 1 of Add More -ing To Your Life

Feelings Meditation

Gabrielle guides you through a Forgiving Meditation based on Chapter 2 of Add More -ing To Your Life

Forgiving Meditation

Gabrielle guides you through a Forgiving Meditation based on Chapter 3 of Add More -ing To Your Life

Balancing Meditation

Gabrielle Bernstein

Hosts Lizzie Post and Daniel Post Senning answer audience questions about modern etiquette with advice based on consideration, respect, and honesty. Like their great-great-grandmother, Emily Post, Lizzie and Dan look for the reasons behinds the traditional rules to guide their search for the  correc...

Lizzie and Dan take your questions about sharing cakes, mic lists at rehearsal dinners, how to both host and participate at a party and announcing an elopement. Plus feedback, a friendship focused etiquette salute for the week and a Postscript segment on wedding websites.

Episode #149: Half Cake

Lizzie and Dan take your questions on Family Only Vacations, The use of MBA in a title, Divvying up the pastry box at work, and how to tell your sister her house smells. Plus feedback, etiquette salute and a Postscript on exiting a party from 'The Rituals of Dinner' by Margaret Visser.

Self-Help Podcasts / Page 3

Business Revolution with Stephen Christopher

Inspire To Win with Angel Rivera

The RichLife Show with Beau Henderson

Wonder Women

Sexy Soul Radio

Face of a Feminist PODCAST

Sleep with Silk: Soothing Voices

Igniting Souls Podcast with Kary Oberbrunner

1 Simple Thing Podcast | Build a Better Business by Building a Better You!

Podcast Pray as you go

Straight Up Paleo

Gabrielle Bernstein

Awesome Etiquette

Nobody Talks About This

She Percolates with Jen Hatzung & Danielle Spurge

Watchtower Comments

Annabel Gat's Astrology Show

The Good Glow

The Creative Sandbox Way Podcast

Unbeaten Path Podcast | Careers, Career Change, Personal Development, Entrepren...

The Golden Hour

Well and Weird

Love Over Addiction Interviews

Joy and Infertility

Moonwalk

Stop the Bully Within

A Playful Day

A Better Life with Dr. Sanjay Gupta

Snugglestorm Podcast

Love Smarter: Relationship Advice for Women Who Like Personal Development

Catch This Mama - OWN YOUR MOM LIFE

The One Year Project

Ocean Sounds and Relaxing Music

The Abundance Project - The Proven Path to More Wealth, Health, Love, and Happin...

Peter's Content-Free Podcast

The Misfit Project

Yoga Revealed Podcast

Your Best New Self with Helen Elizabeth

Moms Anonymous

Alcoholics Anonymous Radio Show

Mom at 41 with Dr. Karen Osburn

The Bledsoe Show

The Real Good Podcast

Beautiful Dust Specks

Earning Freedom with Michael Santos

Progress Your Health

Breaking Ordinary with Andy Petranek

Narcissist Abuse Support

SHADES OF INTIMACY

Law of Attraction Tips