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Zwei kulturbegeisterte Freundinnen sprechen über Literatur, Kunst, Film, Fernsehserien, Musik und alles was sie sonst interessiert

Wir haben Besuch! Unsere Freundin Louise ist Volontärin im Saarlandmuseum und steht kurz vor der Eröffnung ihrer ersten selbst kuratierten Ausstellung. Im Podcast erzählt sie uns, was alles hinter den Kulissen eines passiert bevor sich die Pforten endlich öffnen können. Die Ausstellung "Slevogt und der 'Wilde Westen'" könnt ihr vom 24.06.-01.10.2023 in der Modernen Galerie in Saarbrücken sehen.


Louises Empfehlung: The Old Guard (Film auf Netflix)

Kunstausstellung kuratieren im Kulturbeutel

Theater und Musik - das ist doch ein Musical, oder? Nicht unbedingt, wie wir bei unseren letzten Theaterbesuchen festgestellt haben. Wir nehmen euch mit auf eine dramatische Reise durch die Theatersäle. 

Musik im Theaterbeutel

Listen to his episode on Taskmaster. You will hear spoilers for season 14. 
You have 60 minutes. Your time starts now.

Taskmaster Podcast of Quotes


Die 2000er sind zurück! Zumindest für die nächsten 47 Minuten. Wir schwelgen in Erinnerungen, reden über Realityfernsehen, Castingshows, soziale Medien, musikalische Ausprägungen wie Indie und Emo und all die anderen popkulturellen Highlights des Jahrzehnts.





Y2000er

Nein, eigentlich reden wir gar nicht über die Liebe. Aber über Menschen, die auf der Suche nach der wahren Liebe sind. In einer Reality-Dating-Show. Klingt vertraut, aber was macht gerade "Love is blind" auf Netflix so interessant? 
Vorsicht, wir spoilern die vierte Staffel von "Love is blind" einschließlich der 12. Folge.

Is love truly blind?

Kulturbeutel

Join Sali Hughes each week for a conversation with a special guest about their own appearance.

In this podcast, Sali attempts to get under the skin of her guest's beauty routines and rituals, and hope to find out exactly what they see when they look in the mirror.

How has the past affected the way...

It's the final episode of the series and we have brought in the amazing dermatologists, Dr Jason Thomson and Dr Beibei Du-Harpur from Skin + Me to answer all of your skincare questions that you've been emailing in. 



Skin + Me take skincare personally. They formulate bespoke treatment creams using gold standard ingredients at concentrations to suit your skin.



Get your first month of personalised treatment from Skin + Me for £4.99, instead of the usual £24.99. Follow this link  and use code SALIANDME to get started.



Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now.



Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.



Beyond The Bathroom®, this has been an Insanity Studios production.








S2: Skin + Me Dermatologists Answer Your Questions

On this week’s episode of Beyond The Bathroom, Sali speaks to best-selling author Jojo Moyes. 



In her first podcast interview in 5 years, Jojo opens up about her childhood and how she was never bothered about her appearance until later on in life when she became very visible in the public eye. After her marriage breakdown in 2020, Jojo discusses how online dating at 50 has blown her mind and the importance of doing things for herself and not worrying about everyone else. 



Jojo's Brand Mentions: 

Elemis
Eve Lom Cleanser
Sunday Riley Good Genes Glycolic Acid Treatment
Augestinas Bader The Rich Cream
Augustinus Bader The Light Cream 
RevitaBrow 
Dermalogica Skin Perfect Primer 

Skin + Me take skincare personally. They formulate bespoke treatment creams using gold standard ingredients at concentrations to suit your skin.



Get your first month of personalised treatment from Skin + Me for £4.99, instead of the usual £24.99. Follow this link  and use code SALIANDME to get started.



Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now.



Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.



Beyond The Bathroom®, this has been an Insanity Studios production.












S2 Ep10: Jojo Moyes

On this week’s episode of Beyond The Bathroom, Sali speaks to radio broadcaster and TV presenter Anita Rani.



In this episode, Anita discusses with Sali how her mother had always made time for skincare, looking after herself growing up and how she fed her 5 blanched almonds every single day, a ritual that she has continued into adulthood. Now a successful broadcaster, Anita discusses how her life changed at 40 for the better and is now enjoying every day as it comes. 



Anita's Brand Mentions: 

Charlotte Tilbury Magic Cream
Weleda Skin Food
Re:lax Skin Studio

Skin + Me take skincare personally. They formulate bespoke treatment creams using gold standard ingredients at concentrations to suit your skin.



Get your first month of personalised treatment from Skin + Me for £4.99, instead of the usual £24.99. Follow this link  and use code SALIANDME to get started.



Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now.



Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.



Beyond The Bathroom®, this has been an Insanity Studios production.








S2 Ep9: Anita Rani

This week, Sali is joined by Pati Dubroff who is best known for her chic, modern, red carpet looks that never look too 'done'.



The Summer of 2023 was taken over by Barbiecore, but what's it really like to do the make-up on a real-life Barbie? Sali and Pati discuss how Pati's iconic make-up looks that she has done on some of the most famous faces such as Sofia Richie and Margot Robbie have taken the industry and world(!) by storm. 



Pati's Brand Mentions:


Bioeffect 
Beauty Pie
Augustinus Bader
iS Clinical 
Biologique Recherche
Environ
Auteur - Definitive Density Cream

Skin + Me take skincare personally. They formulate bespoke treatment creams using gold standard ingredients at concentrations to suit your skin.



Get your first month of personalised treatment from Skin + Me for £4.99, instead of the usual £24.99. Follow this link  and use code SALIANDME to get started.



Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now.



Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.



Beyond The Bathroom®, this has been an Insanity Studios production.










S2 Ep8: Pati Dubroff

Zoe Lyons joins Sali on this week's episode of Beyond The Bathroom discussing her battle with Alopecia in 2020 and what triggered it. Zoe also opens up about reclaiming her power with her hair loss journey and how wearing a wig gave her back her confidence in wearing it, styling and how it taught her the importance of looking after her own hair. 



Zoe's Brand Mentions:


Amiwigs
Rocking Alopecia

Skin + Me take skincare personally. They formulate bespoke treatment creams using gold standard ingredients at concentrations to suit your skin.



Get your first month of personalised treatment from Skin + Me for £4.99, instead of the usual £24.99. Follow this link  and use code SALIANDME to get started.



Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now.



Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.



Beyond The Bathroom®, this has been an Insanity Studios production.










S2 Ep7: Zoe Lyons

Beyond The Bathroom

Lass dich inspirieren - durch Yoga Geschichten. Du findest hier Geschichten aus der indischen Mythologie, Geschichten aus den Upanishaden, moderne Anekdoten, Episoden aus dem Leben großer Meisterinnen und Meister. 
Yoga Geschichten sind oft amüsant, meist inspirierend, oft erhebend - und manchmal ö...

Liebe Freundin, lieber Freund der Yoga Vidya Podcasts. Die Ministerpräsident:innen und die Bundeskanzlerin haben beschlossen, den Lockdown Light zu verlängern. Das heißt, dass wir bei Yoga Vidya wie im Frühjahr wieder auf Spenden angewiesen sind.
Wir stellen ja Zigtausende Videos und Audios kostenlos zur Verfügung. Bei Yoga Vidya sind bis zu 50 Menschen damit beschäftigt, kostenlose Inhalte zur Verfügung zu stellen, Übungsanleitungen, Vorträge, Inspirationen etc. 

Wir haben das Yoga Wiki - die im deutschsprachigen Raum umfangreichste Infoquelle zu Yoga, aufgebaut, betreuen es, bauen es weiter aus.

Normalerweise werden diese kostenlosen Angebote mitfinanziert über die Yoga Vidya Seminareinnahmen - und Spenden. Jetzt sind wir auf Spenden angewiesen. Bitte hilf mit: Gehe auf www.yoga-vidya.de/spenden. Du kannst spenden per Überweisung oder über Paypal.

Vielen, vielen Dank! So können wir weiter mit viel Engagement kostenlos Übungsanleitungen, Inspirationen, Infos, Vorträge, Wissen über alle Aspekte von Yoga, Meditation, Vedanta und Gesundheit veröffentlichen.

Om Shanti

Dein Sukadev

Zur Spendenseite von Yoga Vidya

Spendenaufruf – Lockdown verlängert

Es gibt so viele Geschichten über Krishna, die Inkarnation von Freude, von Liebe – und von Dharma. Krishna lehrt uns über die Worte in der Bhagavad Gita. Aber vor allem lehrt er durch sein Leben, erzählt in so vielen mythischen Geschichten. Ein Podcast von und mit Sukadev Bretz, Gründer und Leiter von Yoga Vidya. > Seminare bei Yoga Vidya > Seminare mit Sukadev
Der Beitrag Geschichten über Krishna erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Geschichten über Krishna

Spende, damit die Yoga Vidya Podcast weitergehen können. Yoga Vidya braucht deine Hilfe, um weiter existieren - und Podcasts veröffentlichen zu können. https://www.yoga-vidya.de/spenden. Yoga Vidya veröffentlicht Podcasts seit 2007. Über 100 Millionen Mal sind die Podcasts heruntergeladen worden. Alles machen wir kostenlos. Ein Team von 5 Menschen kümmert sich darum, dass du kostenlos Informationen, Übungsanleitungen, Inspiration bekommen kannst. In der Coronakrise sind alle Einnahmen durch Kurse, Seminare, Ausbildungen weggebrochen - weil die Zentren und Ashrams geschlossen sind. Bitte spende, damit es weitergehen kann - mit den Podcasts und den 300 Menschen, die bei Yoga Vidya tätig sind. Danke!

Hier geht es zu allen Infos, wie du Spenden kannst.

Spendenaufruf – Yoga Vidya braucht deine Hilfe

Sukadev spricht über “Eine kleine schöne Geschichte“. Dies ist eine Live Aufnahme aus einem Satsang im Yoga Vidya Ashram Bad Meinberg, gehalten nach Meditation und Mantrasingen. Alle Täglichen Inspirationen Podcasts
Der Beitrag Eine kleine schöne Geschichte erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Eine kleine schöne Geschichte

Spirituelle Bedeutung der in Indien so populären Geschichten über Krishna. Sukadev Bretz erzählt humorvoll und tiefsinnig, was es mit dieser in Indien als Inkarnation Gottes verehrten Persönlichkeit auf sich hat. Mitschnitt eines Live-Vortrags im Haus Yoga Vidya Bad Meinberg.
Mehr zu Krishna hier…
 Viele Krishna-Bilder hier…
Viele Geschichten aus der indischen Mythologie findest du im Buch “Feste und Fastentage im Hinduismus” von Swami Sivananda, erhältlich im Yoga-Versand

Krishna – Geschichten aus der indischen Mythologie als mp3, Teil 2

Yoga Geschichten Podcast

Saade on eetris argipäeval kell 14-18. Saadet saab järele kuulata ja alla laadida 45 päeva.
R2 pärastlõunane programm kulgeb sinuga töölt või koolist koju, kaaslaseks kõige parem muusika. Värske ja stressivaba.
Saatejuhid Pille-Riin Karro, Marta Püssa, Jon Mikiver. Toimetaja Helle Rudi.
Kuula ka:
Mi...

R2 Draiv. Pille-Riin Karro

R2 Draiv. Jon Mikiver

R2 Draiv. Marta Püssa

R2 Draiv. Kirke Antsmäe

R2 Draiv

Saade on eetris argipäeval kell 18 ja laupäeval kell 14. Saadet saab järele kuulata ja alla laadida 100 päeva.
Esmaspäevast reedeni 360 kraadi uut muusikat meilt ja mujalt - nii maa alt, kui maa pealt. Nädala singlid ja debüüdid, R2 Nädala plaat ja muidugi kõige kuumemad lood maailmas täna!
Laupäevi...

Koit Raudsepp

Episode 102: The Theology of The Next Five Years
Wherein the Pastors return from a long hiatus to dig into where the church might be in five years hence.  Along the way there’s talk of gorillas fighting polar bears, why it’s crazy that the next president will most likely be over 80, and J’s scheme to retire to Myrtle Beach with Tyler in ten years.
“I’m like someone who is from Toronto: I can speak French, but I can also pass as an American.”

The Theology of the Next Five Years

Episode 101: The Theology of Winter Movies
Wherein J has the episode off as Tyler and Jimmy Dykstra walk through their top ten winter movies.  Along the way there’s some talk how Harrison Ford hates making movies, why themes of fellowship and belonging are so important during this time of year, and why Jimmy picked Christmas movies for his list even though he doesn’t like Christmas movies.
“Yes, life is hard and it’s not going to end up the way you want it to, but that doesn’t mean that it’s not good.”

The Theology of Winter Movies (with Jimmy Dykstra)

Episode 100: The Theology of Christmas Movies
Wherein Them Pastors bring the festive spirit and talk Christmas movies, each selecting three gems to highlight, and what those movies can tell us about the season.  Along the way, there’s talk of the monarch of Christmas treats, Tyler annual tradition of buying J movies on iTunes, and an update on Whamageddon 2022.
“I wanted to be him, I wanted the beard the way he has…”
“I wanted to EAT HIM.”

The Theology of Christmas Movies

Episode 99: The Theology of Spotify Wrapped
Wherein Them Pastors are joined by the Marvelous Ms. Christian Na to breakdown the annual musical diary that is Spotify Wrapped.  Along the way, they discuss giant spiders that will haunt your dreams, why Apple Music is worth getting just for Joni Mitchell and Beyoncé, and what one album dominated half of J’s top ten songs of the year.  There’s talk of the meaning behind the music we listen to, the story that we are trying to tell with the music that we use to underscore our lives, and what that music tells us about ourselves in return.
 
“I guess I’m a curious person, looking at this, and I’m someone who is a mess, but doesn’t mind it.  And that’s kinda the story I’m seeing here. ”

The Theology of Spotify Wrapped

Episode 98: The Theology of Thanksgiving 2022
Wherein Them Pastors get downright thankful - AGAIN!!  J & Tyler continue the RTP tradition of each choosing ten things from culture that they are thankful for over the last 12 months.  Along the way, they bring up the amazing fact that J’s church has a roller rink in it, Tyler eats a sandwich, and everyone comes to terms with the fact that Ewan McGregor is the best.
 
“Yeah, we are bi-coastal (if you count the Allegheny River as one of the coasts).”

The Theology of Thanksgiving 2022

Roughing the Pastor

Roam the roads with Russ and Kerry! Nomadic, full-time RVers living and traveling in their Little Guy Max trailer. Join them on these audio editions of their VLOG (available on YouTube) as they talk about their experiences as full-time RVers, share listener questions/comments, industry news, and tip...

Russ and Kerry review "Historic Camping & Teardrop Trailers" Description (from Amazon) Travel across the United States with educator Mark Janke on a quest to discover the roots of historic RVs and Teardrop Trailers. This 55 minute journey features original interviews with experts, owners, and historians, original footage of historic & contemporary home-built camping vehicles, primary source photos, film clips, and articles. Journey into a forgotten part of American history!Watch it here: https://amzn.to/2UcPq9o———————Run-time 55 minRating: didn’t notice one, but is appropriate for all agesRelease date: 2011Looking for more information on the Little Guy Max? Click Here: https://golittleguy.com/?ref=roadsweroamWant to watch this podcast? Click here: https://youtu.be/MzNMqxplukI----------------------------------MEMBERSHIP LINKSGet a 15% discount on a Harvest Host membership using this link!http://harvesthosts.refr.cc/theroadsw...Looking for more free places to stay? Consider joining Boondockers Welcome! Follow this link to sign up now! http://www.boondockerswelcome.com/ref...---------------------------------------Disclosure: Russ and Kerry participate in affiliate referral programs; by clicking on one of these links and/or joining, they may receive a small commission off of your purchase.#TeardropTrailer #RV #Camping #GoRVing

#57 "Historic Camping & Teardrop Trailers" Documentary Review

Q+A Tuesday! Tune in to hear Kerry and Russ answer some of the viewer questions and comments submitted over the last week.Questions/comments covered:Dino Caroll: Love your t-shirts...how can we get one???         2/9/19 update: available at our online store: https://teespring.com/stores/the-roads-we-roam-storeMichelle Hauser: Kerry, would you feel safe traveling the roads solo?Stacey Forrest: Hey, did you guys notice if Liberty Outdoors had the keder rail on the 2019? I love those "bonnets" you can slide in (instead of the Thule awnings we have).Oshtoolman: Kerry had mentioned the change in the bedroom in the area near the "headboard" that here isnt a UDB charger, just a 110v outlet.  Good news. You can change that.  You can change a reg 110 outlet to an outlet that has both 110v AND usb!!  The outlets in the Max are regular household type. Here is a source (or Home Depot or ACE or a whole host of other stores).https://www.leviton.com/en/products/residential/usb-wall-outlets-chargersStacey Forrest: re: budget update: Does this mean more Camper Cooking with Kerry will return?Petra Olsen: I think more home cooking is in order (sorry Kerry) :( Improv Debi:  Did the things you bought at the Harvest Host sites go under lodging or food? Since those are things you will eat & drink, I wondered where you included themLooking for more information on the Little Guy Max? Click here: https://golittleguy.com/?ref=roadsweroamMEMBERSHIP LINKSGet a discount on a Harvest Host membership using this link!http://harvesthosts.refr.cc/theroadsw...Looking for more free places to stay? Consider joining Boondockers Welcome! Follow this link to sign up now! http://www.boondockerswelcome.com/ref...---------------------------------------Disclosure: Russ and Kerry participate in affiliate referral programs; by clicking on one of these links and/or joining, they may receive a small commission off of your purchase.#LittleGuyMax #LibertyOutdoors #TheRoadsWeRoad #RVlife #GoRVing #TravelTrailers

#56 Q & A Tuesday! Full-Time RV Living in a Little Guy Max

3 months as full-time RVers! We review our expenses over the last month compared to months 1 and 2. Categories covered:Miles traveledFuel expensesFood expensesLodging expensesEquipment/maintenance expensesSurprise expenses/issuesInterested in learning more about the Little Guy Max? Click here: https://golittleguy.com/?ref=roadsweroamWant to watch this podcast? Click here: https://youtu.be/TsGtx-MPXio#LittleGuyMax #LibertyOutdoors #TravelTrailer #Teardrop #GoRVing #TheRoadsWeRoam #RV #RVlife

#55 3 Month Financial Review - Full-time RV Living in our Little Guy Max

Curious as to what it costs to full-time RV & travel? Tune in to find out what we spent this week at our camping locations!For more information on the Little Guy Max: https://golittleguy.com/?ref=roadsweroamWant to see this podcast? Watch it here: https://youtu.be/c48lyd6lyD8#LittleGuyMax #LibertyOutdoors #TheRoadsWeRoam #TravelTrailer #RVLiving #GoRVing #Nomad

#54 Full-time RV Living Weekly Camping Wrap-up + Latest Harvest Host Site!

Florida RV Supershow day 2! Tune in and hear about some of the trends we noticed among this year's crop of RV's (with a special focus on small RV's) and our visit with Joe Kicos and Anthony Chiera from Liberty Outdoors. Check out more on the Little Guy Max here: https://golittleguy.com/?ref=roadsweroamMEMBERSHIP LINKSGet a 10% discount on a Harvest Host membership using this link!http://harvesthosts.refr.cc/theroadsweroamLooking for more free places to stay? Consider joining Boondockers Welcome! Follow this link to sign up now! http://www.boondockerswelcome.com/referrals/17010/---------------------------------------WHERE TO FIND US!Our blog:   https://theroadsweroam.com/YouTube: https://www.youtube.com/theroadsweroamFacebook:  https://www.facebook.com/TheRoadsWeRoam/Twitter:      https://twitter.com/theroadsweroamInstagram: https://www.instagram.com/the_roads_we_roam/Pinterest:   https://www.pinterest.com/theroadsweroam/Spreaker:   https://www.spreaker.com/show/the-roads-we-roam_1Disclosure: Russ and Kerry participate in affiliate referral programs; by clicking on one of these links and/or joining, they may receive a small commission off of your purchase#RVSupershow #RV #LittleGuyMax #LibertyOutdoors #TeardropTrailer #RVLiving #TheRoadsWeRoam #RVLife #Nomad

#53 Florida RV SuperShow Day 2 in Tampa Florida!

The Roads We Roam

ロシアのウクライナ侵攻と憲法9条

2022-3-17OA 岩佐英夫さん（京都憲法会議代表幹事、弁護士）

岸田政権で憲法改悪策動が急展開

2022-3-3OA 寺内 寿さん（憲法9条京都の会事務局次長）

敗戦時の満蒙開拓団の悲惨な体験（電話取材）

2022-2-17OA 鎌田保さん（元全国商工団体連合会副会長）

若者を苦しめている新自由主義社会

2022-2-3OA ２、	寺島拓人さん（日本民主青年同盟京都府委員会委員長）

2022-1-20OA １、	鰺坂学さん（同志社大学名誉教授、なからぎの森の会共同代表）

FM79.7MHz京都三条ラジオカフェ - FM79.7MHz京都三条ラジオカフェ：放送

A podcast covering all things relationships, separation and divorce.

Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself. 
Supporting anyone feeling challenged in their relationship or marriage. 
Confidential conversations for you if you’re navigating separati...

Relationships

Send us a Text Message. Attachment Styles and How They Influence The Way We Divorce

Part 3 of this mini series on attachment styles

In this episode I lead you through:How each of the 4 key attachment styles inform how we show up in adult relationshipsHow our attachment style influences the way we are most likely to behave as we navigate separation and divorceHow understanding our attachment style and that of our ex-partner can change the game when it comes to divorce, negotiation, mediationUsing your knowledge of your ex's attachment style as leverage to successfully negotiate, mediate and create a healthy divorceIf you recognise yourself or your ex in any of these behavioural patterns and want next level support, my coaching expertise to guide you through your separation, divorce and reorganisation of life & family afterwards, I invite you to book a free intro call with me to talk through your options.


 How you can work with me

Book a free intro call

All relationships are welcomed and supported at Reflect Coaching 

Attachment Styles and How They Influence The Way We Divorce

Send us a Text Message. Attachment Styles in Relationships & Divorce - Part 2

How Our Attachment Style Shows Up In Adult Relationships (& Divorce)

A deeper look at attachment styles and the 4 main attachment styles
- Secure
- Anxious
- Dismissive Avoidant 
- Fearful Avoidant

How they show up in our adult relationships.

How they can impact when (or if) we divorce.


 How you can work with me

Book a free intro call

All relationships are welcomed and supported at Reflect Coaching 

Attachment Styles in Relationships & Divorce - Part 2

Send us a Text Message. Attachment Styles in relationships, through break ups and divorce.

This is part 1 of a 3 part series on Attachment Styles.

An overview, in this series I cover:

What is attachment style and what's YOUR attachment style?How does it form?Is our attachment style fixed or can it shift and change?How does our attachment style impact the way we form relationships, the partner we choose and the way we behave in our relationships. Even how attachment style can impact how we divorce.

 How you can work with me

Book a free intro call

All relationships are welcomed and supported at Reflect Coaching 

Attachment Styles - what's yours and how does it impact your relationship and your divorce?

Send us a Text Message. In this episode I welcome guest Mia Madafferi, an expert in narcissistic personality types and owner of Grey Rock Consulting, supporting anyone who needs to engage with a narcissist, including during divorce or parenting afterwards.

Tune in to learnHow to recognise narcissistic behaviourMia’s top tips when dealing with a narcissitic ex-partnerWhat to expect when you leave a narcissist and how to protect yourselfThe concept of narcissistic supplyWhat grey / yellow rock strategy is and why it worksHow to support your children when their other parent has narcissistic tendenciesWhat NOT to do when divorcing a narcissistHow to successfully mediate with your narcissist exHow to protect your children without being accused of alienationConnect with Mia at Grey Rock Consulting:

@greyrockconsulting
www.greyrockconsulting.com.au


 How you can work with me

Book a free intro call

All relationships are welcomed and supported at Reflect Coaching 

How To Be A Grey Rock When Divorcing A Narcissist with Mia Madafferi

Send us a Text Message. How to "win" your mediation or divorce negotiation.

Tune in to learn how to prepare yourself for a successful outcome in your divorce negotiation or mediation.

Whether you're just starting the mediation process or in the thick of it, these insights will provide you with strategies to help you navigate divorce and mediation with confidence and clarity.

Rather than "winning", the goal is to emerge from the process with a solution that best serves everyone involved, and you feeling empowered and ready to embrace the next chapter of your life.

Sallyanne How you can work with me

Book a free intro call

All relationships are welcomed and supported at Reflect Coaching 

Divorce and Mediation - How to Win

Reflect Reclaim & Liberate - with Sallyanne Hartnell

A cultural food, travel and lifestyle podcast sharing everyday conversations about Food, Culture and Social Impact in Africa - MADE IN SOUTH AFRICA. Come catch a buzz with me; You'll leave with the munchies.....Promise!! I'm Yolanda Busbee!

Finally!!South Africa’s dropped to its lowest lockdown level during the global Covid pandemic. Everything and everyone’s in bloom…  Amazing to consider what we’ve weathered during the Winter months while in hibernation.  What’s been taken away from us, has sprouted again, like the trees, flowers, seeds and bees, we’re baaaaack!  That’s one perspective at least.  And there are many many more…. In this, our 2nd season finale - this episode of "Bee There Do That", offers you ...

Bees at the Ancestral Table

Leaving home always feels good, when you know you’re going to return. But what about those of us, who don’t?  In this episode, I chat with three Zimbabweans who’ve left home, returning with ancestral lineage gifts of cradle to gravel worldwide favourites; Ice Cream, Wine, good Health and Wellness. Come. Catch a buzz with me chatting with @TapiTapi Gourmand, Tapiwa Guzha,  Cordialis Chipo Msora-Kasago @AfricanPotNutrition and @Tinashe Nyamudoka of @KumushaWinesThis episode is dedicat...

Creating Better Futures. Made in Zimbabwe with love; Mawuyu, Ice Cream & Wine.

Like you, I’ve grown tired and out of patience while waiting for this Covid 19 drama to die down. And yet here on the Continent, we’re told, most countries haven’t even yet seen the peak rise in cases. Well I don’t know about you, but I’m tired! In need of coffee to make the most basic of decisions on a daily basis. Yeah, usually only one.Continental coffee. East African coffee. Kenyan to be precise. "Now, when you start talking about the history of coffee in this country, before pre ind...

White is Right, when it comes to Kenyan Coffee & Barista Pros

Still locked-down here on the Continent (and recording from my home office, not usual recording studio), due to Covid-19; Banana bread baking has truly gone viral!!!  From Tiktok challenges, thanks to original sound from @Makayladid, to gymnast-nurses strutting and kicking and getting our "attention", everybody needs a sweet snack!  Banana bread!  But what of the humble Plantain? Blacker and sweeter and considered an African jewel.  But is it though?This episode features, ...

The Blacker the Banana. The Sweeter the Mash!, with Chef Coco, Cherae Robinson and Portia Mbau

**First Things First ** - This Quarantine life, is a bugger to Audio Recording. This episode sounds just like it really happened; Outside of the comfort of my normal recording studio; Origin Audio.  You'll surely hear the difference, but will love the outcome nonetheless.  Thanks for listening. - Yolanda.******Some folks would have us believe cooperative food networks, independently organised and sustained community food distribution systems and circular economies around food, will ...

Bunny Chow? What, who, how and now? Our need for Cooperative Food System change.

“Bee There. Do That.”

Shakespeare, met Vitalski, Albers en Blondeel

Shakespeare

Wat over Shakespeare niet allemaal wordt gezegd. Dat de boy uit Stratford met de krakkemikkige handtekening onmogelijk dat geniaal oeuvre kan hebben bijeengeschreven.... (Zie klara.be voor meer informatie)

グレープカンパニー所属のお笑いコンビ・ゾフィーがラジオ界のおしゃべりスターになるべく、仕事や、プライベートについてトークしていく番組です。

Leisure

今週のおしゃスタは、口笛なるおさんとお見送り芸人しんいちさんが登場！

なんと今回がおしゃスタ最終回です。



4年近く続いてきた番組ですが、改編期の時期ですねぇ。。。

口笛なるおさん、お見送り芸人しんいちさん登場！お知らせも番組から

今週のおしゃスタは、お見送り芸人しんいちさんが登場！

チェさんと2人でお届けします！



さっき収録したばかりで配信遅れてしまいスミマセン！



おっぱいパブでのウエストランド・河本さんとのお話や、レーザーラモンRGさんが秋田でスベった話など！

お見送り芸人しんいちさんが登場！

今週のおしゃスタも、TCクラクション古屋曇天さんをお迎えしました！

着眼点を誉めてくれるよね～な話です！

今週もTCクラクション 古屋曇天さんとお届け！

今週のおしゃスタは、TCクラクション 古家曇天さんをお迎えしました！

"過去のこと"から、"母校が好きじゃない"について話しています！チェさんはまチェ失敗？！の模様をお聞きください！



引き続き「君たちはどう生きるか」のコーナーでメールを募集しています！

皆さんが日頃、どんな生活を送っているのかを教えてください。

電車の中でスマホで何を見ているのかや、寝る直前に何をしているのかとか、何を考えているのかなど教えてください！



さらに、「青春だなぁ」のコーナーが誕生しました！

今考えたら「青春だなぁ」と感じたエピソードお待ちしています！



例えば…

・バイト先のお店のクローズ作業終わりで、ファミレスでバイト先の先輩達と朝まで趣味の話で盛り上がったなぁ…青春だなぁ…

・高校時代、ペットボトルをゴミ箱に遠くから投げて4人連続外さないチャレンジ…いつまでもやってたなぁ…青春だなぁ…

・ご飯にマヨネーズをかけただけのマヨご飯で一週間暮らしてたなぁ…青春だなぁ…



エピソードの終わりに「青春だなぁ…」とつけて送ってください！







あと、チェに全財産を譲渡してもいいよという人を募集している「チェイマール」のコーナーも募集しています！

全財産がいくらあるのか、チェさんにどうやって使ってもらいたいのか送ってください！



例えば…

・全財産５億円をチェさんに譲渡します！毎晩キャバクラに通って3年で使い切っちゃって、キャバ嬢さんの生活を潤わせてください！

・全財産は700円ですが、チェさんに譲渡します！このお金で都内の一等地に土地をドーンと買っちゃってください！



など！



さらに、街のチェ『まチェ』のコーナーでは、チェが色んな街に行ってチェなエピソードを聞いて回ります！

TCクラクション 古家曇天さん登場！

今週のおしゃスタも、わらふじなるお 口笛なるおさんをお迎えしました！

お笑いって青春だなぁ… と感じることが多いみたく、「青春だなぁ」と感じたことで話していきます！



”まチェ”のコーナーに専念しているチェさんの赤羽での街頭インタビューの模様もお楽しみに！





引き続き「君たちはどう生きるか」のコーナーでメールを募集しています！

皆さんが日頃、どんな生活を送っているのかを教えてください。

電車の中でスマホで何を見ているのかや、寝る直前に何をしているのかとか、何を考えているのかなど教えてください！



さらに、「青春だなぁ」のコーナーが誕生しました！

今考えたら「青春だなぁ」と感じたエピソードお待ちしています！



例えば…

・バイト先のお店のクローズ作業終わりで、ファミレスでバイト先の先輩達と朝まで趣味の話で盛り上がったなぁ…青春だなぁ…

・高校時代、ペットボトルをゴミ箱に遠くから投げて4人連続外さないチャレンジ…いつまでもやってたなぁ…青春だなぁ…

・ご飯にマヨネーズをかけただけのマヨご飯で一週間暮らしてたなぁ…青春だなぁ…



エピソードの終わりに「青春だなぁ…」とつけて送ってください！

あぁ、青春だなぁ…

ゾフィー、それいけ！おしゃべりスター

Τρεις ιδρυτές. Μία σελίδα. Αμέτρητες ιστορίες. Και το απρόσμενο 2020 που άλλαξε τα πάντα! Αυτό είναι το Skroutz Sessions: το podcast που ξαναγράφει την ιστορία του Skroutz.gr...ON air! Επισκεπτόμαστε τα Skroutz HQ για να συναντήσουμε την παρέα των ιδρυτών, και την ομάδα τους που έχει εξελιχθεί σε 50...

Πώς καταφέρνουμε να υλοποιήσουμε μια ιδέα γρήγορα και να φέρουμε ένα καινούργιο προϊόν στην αγορά; Πώς δουλεύουμε και συνεργαζόμαστε ώστε να λαμβάνονται αποφάσεις γρήγορα και να αποφεύγουμε τα bottlenecks; Σήμερα με την Κέλλυ Εξάρχου, Front End Engineer, τον Νίκο Σουέρεφ, Marketing Lead και τον Νίκο Τσαγκανό, Head of Engineering, Marketplace, κάνουμε deep-dive στo Skroutz way of  fast execution, αναλύοντας σε βάθος ένα από τα πιο πρόσφατα εγχειρήματα της Skroutz, το Skoop.   

16. The Skroutz Way of Fast Execution

Τι σημαίνει diversity και ποια είναι η διαφορά με τη συμπερίληψη; Σε αυτό το επεισόδιο εξετάζουμε την αποδοχή της διαφορετικότητας, τη σημασία της ποικιλομορφίας σε μια εταιρεία και την ανάγκη μας να νιώθουμε ότι ανήκουμε στον χώρο της εργασίας. Μαζί μας η Στέλλα Κάσδαγλη, μεταφράστρια, συγγραφέας και ιδρύτρια της ΜΚΟ Women On Top και της Include, ένας νέος οργανισμός που παρέχει υπηρεσίες συμβουλευτικής και επιμόρφωσης για θέματα διαφορετικότητας και συμπερίληψης.   

11. Becoming more DE & I aware

Σε αυτό το διαφορετικό επεισόδιο είναι μαζί μας ο Γιώργος Χατζηγεωργίου, CEO & Συνιδρυτής της Skroutz, ο οποίος μας εξηγεί γιατί οι περιορισμοί μας κάνουν να σκεφτόμαστε διαφορετικά, να βρίσκουμε λύσεις εκεί που δεν θα πίστευε κανείς ότι υπάρχουν και πώς αυτά που κάποιοι βλέπουμε ως εμπόδια είναι το πραγματικό μονοπάτι για την εξέλιξη!  

10. Let’s talk about constraints!

Συναισθήματα και εργασία! Πώς διαχειριζόμαστε τα συναισθήματα που βιώνουμε στην εργασία μας και σε τι συμβάλλει η αποκωδικοποίησή τους; Σε αυτό το επεισόδιο η Ρόζα Ταπίνη, Head of People Operations και η Νουρ Μπαντρεντίν, People Operations Lead, συζητάνε και αναλύουν τον ρόλο των συναισθημάτων στη δουλειά με προσωπικά τους παραδείγματα και βιώματα.

9. Handling Emotions at Work

Πίσω από κάθε μικρή ή μεγάλη απόφαση για τη Skroutz είναι η εμπειρία του χρήστη και το πώς δημιουργούμε αξία για αυτόν, είτε μιλάμε για καταναλωτές είτε για τους εμπόρους και τα brands. Σε αυτό το επεισόδιο βρίσκονται μαζί μας ο Άρης Παπαγρηγορίου, Group Product Manager και ο Άλεξ Κοτσιώρης, Lead Product Designer, οι οποίοι μας μιλάνε για το πώς εστιάζουμε στον user, πώς καταλαβαίνουμε τι χρειάζεται και τι του αρέσει και πώς τελικά στοχεύουμε στο άριστο user experience σε όλα τα στάδια της αγοραστικής του εμπειρίας.  

9. Skroutz Customer Value: Focus on the User

Skroutz Sessions

Culture, Music, Film & More: From the perspective of 20somethings! 

Instagram: @societystillsays

We're back!
In this first episode back, we talk about what it means to be black and brown. From film to family traditions we dive into it all in this episode. 
As always stay tuned.
Instagram: @societystillsays

Culture 4: An Album by the Migos

Original films are the classics, the OG, the blueprint. Can they be done better and have we already seen examples of that?

Kulturbeutel

Beyond The Bathroom

Yoga Geschichten Podcast

R2 Draiv

Koit Raudsepp

Roughing the Pastor

The Roads We Roam

FM79.7MHz京都三条ラジオカフェ - FM79.7MHz京都三条ラジオカフェ：放送

Reflect Reclaim & Liberate - with Sallyanne Hartnell

“Bee There. Do That.”

Shakespeare

ゾフィー、それいけ！おしゃべりスター

Skroutz Sessions

Society Says

Матёрые Волчары

Get The Gist Podcast

N.R. swingersi

חומר להקשבה

R2 Hommik!

Crayon.vs.Culture

大学在路上

Soul Sessions Jackson

Captain & Boots

עם ישראל חי

Relationship advice by The Relationship Code..

Chino Y Chicano

Down The Hill: The Delphi Murders

The MACast

Time & Money

The Creative Cyclist Podcast

Logged On – A Dazed Podcast

ΑΜΠΕΛΟφιλοσοφίες

Rodeo Underground

Conversas Paralelas

No Introduction Podcast

MUGGS Podcast

Sips and Spirits with Hailey Reese

Cuntversation

Wild Primal

The Plane Jockeys

Fødselspodden

RN-MENTOR PODCAST

PLANET BRAVO PODCAST

Rehash: A Web3 Podcast

It Is Good

Family Twist: A Podcast Exploring DNA Surprises and Family Secrets

Bros Take On Life

Bergh & Wernberg

Life Transformations

Les Champs Libres