Natalie is joined with sports and performance therapist Nick Rogell as they review Shrinking episodes 3 and 4 on Apple TV.  Natalie and Nick discuss various topics covered within the episodes from a therapist's perspective. Topics covered include confidentiality, dual relationships, grief, and trauma processing.  Topics discussed are covered from an internal family systems therapy (IFS) perspective and an acceptance and commitment therapy (ACT) perspective.  

Resources:

Nick Rogell Website: https://www.wellnessinmindtherapy.com/

Natalie Deering Website: https://www.ndwellnessservices.com/

IFS Resource: https://ifs-institute.com/practitioners/all/92490

Natalie Deering Instagram: @nataliedeering