In this episode, Shira shares some sh*t she’s loving! Everything from a cottage cheese recipe, a grain-free bread, her changed relationship with working out at home, and her favorite alt milk. She shares that her exercise routine has changed as she's become busier and talks about how she's losing her black and white thinking pattern. Tell us what you’re loving in our DMs or via an Apple Podcasts review!

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

Go to HelloFresh.com/goodinstincts65 and use code goodinstincts65 for 65% off PLUS free shipping!

 

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