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Shutting down as a defense – Episode 152
Do you retreat into yourself when problems arise? Do you prefer not to hear bad news? Maybe you are shutting down as a defense. Here's our outline: Which of these statements do I connect with about shutting down? “When I am stressed, I retreat into myself.” “If I don’t think about a problem, it will...
The post Shutting down as a defense – Episode 152 appeared first on The Recovery Show.
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By The Recovery Show
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Do you retreat into yourself when problems arise? Do you prefer not to hear bad news? Maybe you are shutting down as a defense. Here's our outline: Which of these statements do I connect with about shutting down? “When I am stressed, I retreat into myself.” “If I don’t think about a problem, it will...
The post Shutting down as a defense – Episode 152 appeared first on The Recovery Show.
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