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Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻

 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures

We'd all love our kids to have self-belief, and the confidence to make friends easily. The problem is that it's not something we can simply give to them. 

Seeing our teen struggle in social settings, or suffer with crippling shyness, can be really challenging for us; particularly if it's a feeling we experienced as a teen and seeing our kid go through it brings our own discomfort flooding back.  

Today's episode is designed to help our listener whose daughter's shyness is sometimes misconstrued as rudeness. We discuss our own experience of shyness, how it can be misunsderstood by others, and ways in which we can help our teens develop more self-belief.

RESOURCES USED: 

https://www.psychologytoday.com/us/basics/shyness#:~:text=Shyness%20emerges%20from%20a%20few,fear%20of%20judgment%20and%20rejection.

https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness#:~:text=Social%20anxiety%20disorder%20usually%20starts,in%20adolescents%20and%20young%20adults.

http://socialanxietyshortcuts.com/why-shyness-is-mistaken-for-arrogance-and-what-to-do-about-it/

Explore Worldwide Family Holidays
Click here for adventures your children will never forget.

Explore Worldwide Family Holidays
Click here for adventures your children will never forget.

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You can reach Susie at www.amindful-life.co.uk