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SIBO or SIFO? Why Symptoms Don’t Tell the Whole Story
Bloating. Fatigue. Brain fog. Constipation.
They all sound like SIBO… or SIFO… or maybe something else entirely. 🤔
The truth? These conditions overlap—and chasing labels won’t get you answers.
What matters is patterns: What triggers you, how soon symptoms show up, and what you’ve already tried.
Too often, women are dismissed or told it’s “in their heads.” That’s medical gaslighting—and it keeps people stuck.
In this video, Dr. Efrat LaMandre explains why journaling your symptoms and paying attention to your body’s patterns may reveal more than a test ever will.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Dr. Efrat LaMandre PhD, FNP-C
5
4141 ratings
Bloating. Fatigue. Brain fog. Constipation.
They all sound like SIBO… or SIFO… or maybe something else entirely. 🤔
The truth? These conditions overlap—and chasing labels won’t get you answers.
What matters is patterns: What triggers you, how soon symptoms show up, and what you’ve already tried.
Too often, women are dismissed or told it’s “in their heads.” That’s medical gaslighting—and it keeps people stuck.
In this video, Dr. Efrat LaMandre explains why journaling your symptoms and paying attention to your body’s patterns may reveal more than a test ever will.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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