In this episode I brough on Emmy Vazquez RD. Emmy is a intuitive eating RD where she shares her love of food and making peace with it. Emmy and I discuss some red flags with your relationship with food and how to work through them. Emmy discusses her own personal struggles with food and why she decided to go this route vs clinical dietetics.

Today's guest

IG: Emmysyummys

Suits I recommend: Angel Competition Bikinis

Online Coaching

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My go to supplements

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Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok