
Sign up to save your podcasts
Or
In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.
Some highlights we explore:
How the principle of "Pay Yourself First" can transform your creative life.
Recognizing and addressing the hidden signs of burnout.
Practical tips to reclaim your mornings and set a positive tone for the day.
Simple strategies for prioritizing your health and well-being every day.
Enjoy!
4.8
569569 ratings
In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.
Some highlights we explore:
How the principle of "Pay Yourself First" can transform your creative life.
Recognizing and addressing the hidden signs of burnout.
Practical tips to reclaim your mornings and set a positive tone for the day.
Simple strategies for prioritizing your health and well-being every day.
Enjoy!
515 Listeners
1,842 Listeners
11,801 Listeners
21,305 Listeners
3,287 Listeners
2,501 Listeners
2,648 Listeners
1,664 Listeners
12,553 Listeners
2,467 Listeners
1,428 Listeners
1,665 Listeners
4,790 Listeners
658 Listeners
21 Listeners