Today we speak with The Animal Kid! Aaron Kroll is a weightlifter, originally from South Africa, who now works and trains in Australia. He is one of the most impressive athletes we've spoken to and has some unique insight into the mind of an elite athlete.

His best numbers are 187.5kg in the Snatch, 206kg in the Clean and Jerk and 220kg in the Clean. If you want to see some heavy lifts and some great content go to @theanimalkid1 on instagram.

https://www.instagram.com/theanimalkid1/

We are so grateful for Aaron coming on and chatting with us, and we wish him all the best in his drive for a 200kg Snatch.

If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:

https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

https://www.instagram.com/sikastrength

As always, if you enjoy the content and would like to support us, you can find us on Patreon:

http://patreon.com/sikastrengthpodcast