The Kindness Extremist with Shola Richards

Silencing the Haters—3 Ways to Rise Above Destructive Criticism


Listen Later

Dealing with haters? Struggling with toxic feedback or online trolls? In this episode, Shola Richards shares his top 3 strategies to handle destructive criticism without losing your identity or peace.

 

If you’ve ever held back on your dreams, your work, or your personality because of fear of judgment, this episode is your wake-up call to silence the haters and embrace your authentic self.

 

You’ll learn how to:

  • Respond with strength instead of reactivity
  • Use hate as a signal to double down on your authenticity
  • Build emotional resilience and protect your energy
  • Transform negativity into creative fuel and personal growth

 

Timestamps:

 00:00 - Why this episode matters

 01:00 - Shola’s first blog & the fear of haters

 03:00 - Strategy #1: Do More of What They Hate

 08:00 - Strategy #2: Hurt People Hurt People

 14:00 - Strategy #3: Focus on Your Real Ones

 18:00 - The power of choosing YOU over their opinions

 

This isn't about ignoring feedback, it's about protecting your peace, honoring your authenticity, and refusing to dim your light for people who will never be satisfied.

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: [email protected]

This podcast is produced by MicMoguls.

...more
View all episodesView all episodes
Download on the App Store

The Kindness Extremist with Shola RichardsBy Shola Richards

  • 5
  • 5
  • 5
  • 5
  • 5

5

62 ratings


More shows like The Kindness Extremist with Shola Richards

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,143 Listeners

How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,032 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,884 Listeners

Laugh Lines with Kim & Penn Holderness by Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness

3,344 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,881 Listeners

At The Table with Patrick Lencioni by Patrick Lencioni

At The Table with Patrick Lencioni

1,125 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,005 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,863 Listeners

The Working Genius Podcast with Patrick Lencioni by Patrick Lencioni

The Working Genius Podcast with Patrick Lencioni

363 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,442 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,065 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,479 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,655 Listeners

HR BESTIES by HR Besties

HR BESTIES

565 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,202 Listeners