Many of us have been touched in some way by dementia. Perhaps you've had Grandparents or parents affected by dementia, or you're worried about your own parents, or yourself.

In this conversation, Cass and Dr Ginni Mansberg explore some simple changes you can make now, in your 40s, 50s and 60s, to save your brain.

You can learn more about Dr Ginni at drginni.com.au

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