The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Simplifying meal prep, planning, and feeding our kids


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Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.   

On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler Food, and author of the new book Dinnertime S.O.S. She joins me to discuss: 

  • How to streamline meal prep for your family
  • How to reduce cost and waste when shopping
  • How to bring joy back to meal times (and less stress) 

  • Cozy Earth

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    Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.com


    Amy Palanjian

    Learn more about Amy and Yummy Toddler Food for tips and recipes at yummytoddlerfood.com or connect on Instagram @yummytoddlerfood

    Get Amy's Book: Dinnertime SOS:100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat

    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website. 

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    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomBy Dr. Mona Amin

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