Years of depression. Scores of medications. An original approach to living with mental health, from the bottom up. Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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This self-described "Midwestern mom" found a way to heal the trauma of a violent marriage entirely on her own. She created a ritual, which her doctor now recognizes and recommends as a tool for recovery from abuse. Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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Why does corporate America have so few female executives, despite overwhelming evidence that gender equality is good for business? Rare insight, from C-suites and boardrooms. Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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He got everything he thought he wanted. And that's when his problems began. [Contains explicit content] Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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A remorseful insider brings us a hard-earned truth: prison is effective. While his years behind bars helped him see where his life went off the rails, it also helped him create a system for how former inmates can get back on track. Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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When we are overwhelmed, we can lash out in ways that might otherwise be considered 'crazy'. These moments are a window into the lived experiences of people who are never able to escape this kind of reality. Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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This doctor says she committed a fatal mistake with a patient, leading her to a disturbing diagnosis: the medical field pushes for professional burnout. She unveils a powerful perspective on how doctors must deepen their self-awareness. Season 2 of Sincerely, X is available exclusively on the Luminary podcast app. Sign up for your free trial and start listening at luminary.link/ted.

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Some of the most important ideas are born from experiences too sensitive, painful or potentially damaging to share publicly. In this original weekly podcast, TED and Audible bring the hidden ideas of anonymous speakers to light.

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