GUT TALK with Jill & Jenna

SISTER SOLO: Optimization Culture Is Losing the Plot — Biohacking, Boundaries & Becoming Units


Listen Later

In this week's Sister Solo, Jill and Jenna catch up on their big move—living just three floors apart! They dive into the reality of working and living so close as sisters, their upcoming fitness goals, and a much-needed conversation on the "optimization culture" sparked by recent health hot takes. Plus, Jenna shares her game-changing skincare find, and breaks down the importance of gallbladder support in Practitioner's Corner while Jill share some of her opinions on "Optimization Culture" and what's currently "IN" for her!


In This Episode, We Discuss:

- Life Updates

- Influencer Reality: Behind-the-scenes of brand events and curated spaces

- Fitness Goals: Training to become "units" and overcoming performance anxiety

- Optimization Culture: Why extreme health "biohacking" is losing the plot

- Practitioner's Corner: Deep dive into gallbladder health and bile support

- Current Ins: Acne-clearing skincare, mouth tape, and the ultimate body butter



Links & Resources Mentioned:

Face Reality Acne Med 2.5%: https://facerealityskincare.com/products/2-5-advanced-acne-med?srsltid=AfmBOoocDRN95WVJey6XjZ8aEzS2QRjzcsRSATUcwKAEG4FXmRqam6zl

Mouth Tape: https://www.vio2tape.com/pages/shop

Swede Eyelash Growth Serum: https://shorturl.at/vdXXA

Shelter Skin Vanilla Body Butter: https://shorturl.at/ly2ao

Supplements: TUDCA (Cellcore or Body Bio)

Mooala Almond Milk


Connect with Us:

Subscribe to our YouTube Channel: https://www.youtube.com/@UCZ6TxRotnSSFq_pK2wPIn9Q 


Follow us on Instagram for daily updates!

Instagram.com/guttalkgirls/


Don’t forget to like, comment, and subscribe! We love hearing your thoughts on these solo episodes.

...more
View all episodesView all episodes
Download on the App Store

GUT TALK with Jill & JennaBy Jill and Jenna

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

272 ratings


More shows like GUT TALK with Jill & Jenna

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,933 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,358 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,918 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

788 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

816 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

153 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,100 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,411 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

564 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,558 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,461 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,708 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

593 Listeners