Over the last week, you may or may not know that Leece has made a commitment to do six weeks alcohol free. We know - to some this is no big deal (in which case don't listen lol). But to Leece, it is. It's been a gradual revelation that alcohol, over the past year or two, probably hasn't been making her feel her best. And, if anyone's ever listened to Leece harp on before about ANYTHING, we know she strives to do things every day that allow her to feel her best (hence, Move it Mama exists). Passionate about living life feeling on top of her game - after periods of lacking sparkle and pizazz - the alcohol is going (for now... or forever? We'll have to wait and see). But one thing we know for sure, is that in this life, we ebb and we flow; and we know that while embarking on this 'journey' (for want of a better word), Leece is not alone. In today's episode, we dissect this bit by bit - the motivation, the why, and other associated musings. A little bit of chat ensues, mostly to do with Char and her impending birth (no birth stories; just a little G up for those due to birth in this current world, which includes our dear sister), and a few sparkle spreaders to tie us over (cue the roasted veges with a sprinkling of melted honey - no mince today guys). Thank you - as ever - for listening. To learn more about Move it Mama visit our website www.moveitmama.co.nz

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