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In this episode of the To The Root Podcast, Robyn Spangler R.D. addresses a common concern for many women: hormonal breakouts before and during the menstrual cycle. Robyn explores the underlying causes of hormonal acne, breaking down key contributors like androgens, insulin, low progesterone, and iodine deficiencies. She explains why a personalized approach, backed by data and testing, is essential to addressing acne at its root instead of relying on temporary fixes. If you're looking for actionable steps to understand and manage hormonal breakouts, this episode provides clear insights and strategies to help you move forward.
For a deeper dive into strategies and testing for clear skin, visit Clear Skin Lab to access Robyn’s free two-part video series. Get the tools and insights you need to tackle hormonal breakouts at their root.
Highlights:
Connect with Robyn:
Instagram: @nutritionbyrobyn
Website: https://www.theclearskinlab.com
5
8686 ratings
In this episode of the To The Root Podcast, Robyn Spangler R.D. addresses a common concern for many women: hormonal breakouts before and during the menstrual cycle. Robyn explores the underlying causes of hormonal acne, breaking down key contributors like androgens, insulin, low progesterone, and iodine deficiencies. She explains why a personalized approach, backed by data and testing, is essential to addressing acne at its root instead of relying on temporary fixes. If you're looking for actionable steps to understand and manage hormonal breakouts, this episode provides clear insights and strategies to help you move forward.
For a deeper dive into strategies and testing for clear skin, visit Clear Skin Lab to access Robyn’s free two-part video series. Get the tools and insights you need to tackle hormonal breakouts at their root.
Highlights:
Connect with Robyn:
Instagram: @nutritionbyrobyn
Website: https://www.theclearskinlab.com
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