EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson.  Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep.  Check out his most recent book "Eat Smarter."

On This Episode We Cover:

Further Listening:

• The Belly Fat Effect with Mike Mutzel

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