<div>This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation! 
 
Save 20% off the purchase of any new sleep system! Head over to <a href="http://ChiliSleep.com/minis"><a href="http://ChiliSleep.com/minis">http://ChiliSleep.com/minis</a></a> today.  (This offer is available exclusively for Meditation Minis listeners - and only for a limited time.)  
 
Music by Chel 
Photo by sergio souza from Pexels</div>

This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation! Save 20% off the purchase of any new sleep system! Head over to http://ChiliSleep.com/minis today. (This offer is available exclusively for Meditation Minis listeners - and only for a limited time.) Music by Chel Photo by sergio souza from Pexels

This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation! 
 
Save 20% off the purchase of any new sleep system! Head over to <a href="http://ChiliSleep.com/minis" rel="noopener noreferrer"></a><a href="http://ChiliSleep.com/minis" rel="noopener noreferrer">http://ChiliSleep.com/minis</a> today.&nbsp; (This offer is available exclusively for Meditation Minis listeners - and only for a limited time.)&nbsp; 
 
Music by Chel 
Photo by sergio souza from Pexels

Sleep Meditation

<div>Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. 
 
For more information visit: <a href="https://meditationminis.com/">https://meditationminis.com</a> 
 
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
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Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. 
 
For more information visit: <a href="https://meditationminis.com/" rel="noopener noreferrer">https://meditationminis.com</a> 
 
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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Sleep Meditation

Sleep Meditation

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