Trail Runner Nation

Slow Down for Better Performance and Health with Brad Kearns


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Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad just returned from the Paleo F(x) conference and chats with The Nation about

  • Balancing of a rigid training plan and listening to your body.
  • Slowing your training down to get more training effect
  • Stress hormones
  • Sleep
  • more

Brad's morning smoothie video

Brad's cold therapy video

Check out the Primal Endurance Podcast

The Primal Endurance book

Primal Blueprint web site

...more
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Trail Runner NationBy Trail Runner Nation

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