Wisdom & Wellness with Mpoomy Ledwaba

Slow Down, Notice Your Harvest


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How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your copy here👉:https://www.amazon.co.za/How-Did-We-G...

Sign up for the Wisdom & Wellness Private Membership: https://sales.wisdomwellness.co.za/si…

At the beginning of the year, Mpoomy shared a screenshot from her Notes App on instagram, which was  a reflection written during the holidays, answering a question many of us get asked: “What would you say to your younger self?”

This solo episode is a gentle, wisdom-filled reflection on those notes, an invitation to slow down, live intentionally, deepen faith, and recognise the harvest already present in our lives.

This conversation reminds us that abundance isn’t found in doing more, it’s found in presence, consistency, discernment, faith, and joy.

Timestamps

1:30 - Notes App ReflectionsMpoomy reflects on a message she once wrote to her younger self, and why wisdom often only makes sense in hindsight.

5:50 - Life Is Better SharedLove everybody. Help as many people as you can. The beauty and responsibility of living with an open heart.

10:00 - Not Everyone Gets AccessWhy your most sacred spaces should only be shared with a select few.

11:37 - Simon Peter (Luke 5)Mpoomy unpacks the story of Simon Peter and how obedience, relationships, and loving people well are deeply connected.

17:58 - Slow Living Is SpecialPut your phone down. Read a book. Walk barefoot. Take naps. Drink good coffee. How slowing down helps us notice our harvest instead of rushing past it.

20:20 - Fewer Goals, Deeper RootsWhy halving your goals may be the most productive thing you do.

23:43 - Plug Into CommunityGo to church. Serve. Belong. Why faith and community were never meant to be lived in isolation.

25:54 - Enjoy Being a WomanMpoomy reflects on womanhood, softness, strength, leadership, creativity, joy, and what it truly means to live fully.

27:54 - Deborah: Courage and LeadershipThe story of Deborah, a woman who led boldly while embracing her God-given authority.

30:05 - Hannah: Faith and SurrenderA reflection on Hannah’s prayer life, persistence, and trust in God’s timing.

31:27 - Esther: Purpose and PositioningEsther’s story as a reminder that alignment and obedience often precede influence.

33:04 - Eve the InfluencerA powerful reframing of Eve as an influencer.

33:35 - Proverbs 31 ReimaginedWhy Proverbs 31 is not a checklist for wives, but a picture of wholeness, wisdom, and womanhood.

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Wisdom & Wellness with Mpoomy LedwabaBy Africa Podcast Network

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