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In this episode, Stephanie explores the connection between slow living and feminism, reminding us that true empowerment doesn’t mean doing it all—it means discovering who you really are. She shares why slowing down allows women to honor both ambition and biology, while also reflecting on lessons from the “girl boss” era and the importance of defining feminism on your own terms.

Together, we’ll dive into topics like power dynamics in relationships, knowing your body and cycles, and making intentional choices for your future. Stephanie encourages listeners to embrace self-awareness, respect their intuition, and remember that you are already whole. This conversation is all about creating space for authenticity, balance, and living life on your own terms.

Past Episodes You May Love: 

• Episode 17: It's not You, it's your Hormones
• Episode 86: work - life balance
• Episode 131: Women's Health
• Episode 132: Diet Culture
• Episode 174: Happily Hormonal with Leisha Drews
• Episode 179: Jobs, Careers, and Identity 

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