happy tuesday hotties!! this week, we're chatting about some small changes you can make in your life to be a better friend, partner, family member, and all around person. from active listening to setting boundaries that allow you to show up for others, this week is all about embodying the traits you admire in others!

MAIN EPISODE CONTENT STARTS AT 18:30

anya's favorite: bluetooth car adapter & the inkey list omega water cream

kylie's favorite: ⁠atomic habits by james clear

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

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