On today’s solo episode, I want to talk about how pervasive self-limiting beliefs can be. I also want to give you actionable steps to over come them to live the life you deserve! I want to help you shift into a reality that is rewarding, empowering, and gratifying. 

We talk about:

-primitive beliefs

-self-validating beliefs

-trusting yourself

-the need to suffer

-being willing to adapt

-letting something go

Time Stamps: 

0:00 Introduction

3:55 primitive beliefs

11:46 type B beliefs

14:30 building awareness

18:07 authority beliefs

24:58 derived beliefs

28:55 actually taking action

31:57 inconsequential beliefs

35:50 prioritizing what matters

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: [email protected]

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Legion Code: CoachK