In this episode I interview Mary Kennedy who was on the verge of becoming diabetic until she said No Way

SMTS 019: Intermittent Fasting Success Story with Mary Kennedy

Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

Alternative Health

Health & Fitness

Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight. ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

Share SMTS 019: Intermittent Fasting Success Story with Mary Kennedy

Sign up to save your podcasts

SMTS 019: Intermittent Fasting Success Story with Mary Kennedy

SMTS 019: Intermittent Fasting Success Story with Mary Kennedy

More shows like Six Miles To Supper

Pints With Aquinas

The Exam Room by the Physicians Committee

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Good Girl Gone OMAD

Intermittent Fasting Stories

The OMAD Mama

Jorge Cruise Podcast

Fasting For Life

Dr. Jockers Functional Nutrition

The Fasting Highway

The Fasting Method Podcast

ZOE Science & Nutrition

Naked Lunch

The Mel Robbins Podcast

Fast. Feast. Repeat. Intermittent Fasting For Life