The Boss Mom Podcast

Snap Back into Focus! What to Do When You Feel Unfocused and Uneasy

09.08.2023 - By Dana MalstaffPlay

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As Boss Moms with kids returning to school, getting back into old routines and figuring out new ones, feeling unfocused and stressed out is inevitable.   How do we bring ourselves back to center after feeling out of alignment? Is it normal to feel unfocused? Are we spending our time in the right places?   In this episode, I talk about how to reign our focus back in, and why we should give ourselves grace.   You are not unfocused. This moment is unfocused and if we recognize that, it’s fixable. -Dana Malstaff   3 Things You’ll Learn in This Episode   -What we need to focus on How do we bring ourselves into a space where we feel good about what we’re doing?   -How to recognize when you’re not focused How do we get to the bottom of why we’re not focused?    -Closing out things one at a time There is no way we can get everything done at once. How do we close things out and get tasks done one at a time?  

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