Kelly, Chelsea, and Ryann break down everything you need to know about running your first marathon. Each coach shares personal insights as they cover: training, nutrition/fueling, hydration, common pitfalls, gear, and building mental toughness. They also dive into the mindset shifts that make marathon training such a mentally transformative experience. Whether you've already started training or are still just thinking about it, this episode is packed with guidance to help you succeed (and hopefully have some fun doing it).

Kelly's Bio & Instagram

Ryann's Bio & Instagram

Chelsea's Bio & Instagram

Nutrition Coaching

Free Macro Calculator

Free Downloads

Black Iron Blog

Book a Free Discovery Call