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This week we are hearing from Amanda Kuda who helps ambitious women level up their life, career, and relationships, and say GOODBYE to booze while unbottling your potential. This conversation is aimed to help us take a look at, and maybe even reframe our relationships with alcohol so that we can begin to manifest the life that we truly deserve. Let's jump in! 

In this episode… 

“Normal” Drinkers vs. Alcoholics

Dry January

Social lubricant & social crutch 

SoberCURIOUS  

Controlled drinking

Alcohol “pickling”  

Disconnection to reality 

Benefits of becoming sober 

Glowing UP 

Quotes

“Everything was checking off the boxes on the outside, and it wasn’t that my inner life was unmanageable because I felt like I was doing okay, but that was the part that made it hard. My life was just okay. It wasn’t unmanageable but it was unfulfilling.” - Amanda Kuda 

“When you go from feeling lackluster to having your wildest dreams start to come true because you just started showing up differently, you feel really badass.” - Amanda Kuda

“Quitting alcohol in general has been the glow up of my life.” - Nikki Spo 

“Curiosity is not placed on you by accident, so what are you gonna do with it now that you have it?” - Nikki Spo

Timestamps: 

0:00 - 3:20 | Intro 

3:20 - 5:00 | Amanda’s journey & dry january 

5:00 - 9:40 | SoberCURIOUS

9:40 - 14:25 | Sober growth  

14:25 - 21:20 | Shame around not drinking 

21:20 - 24:50 | Rediscovering your identity 

24:50 - 31:20 | Benefits of becoming sober 

31:20 - 36:05 | Bad things still occurs 

36:05 - 44:40 | Tips 

44:40 - 46:31 | Outro 

Join Becoming Her

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Connect with Amanda Kuda 

https://www.amandakuda.com/ / https://www.amandakuda.com/book 

@amandakuda  

Connect with Nikki 

www.nikkispo.com  

@nikkisappspo /  @theknowwithnikkispo

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