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It’s fantasy football season (…allegedly), but here on The Sober Butterfly, we’re drafting something better: the ultimate Sober Girl Fantasy Team for November. 🍂✨

In this cozy, funny, and totally relatable solo episode, host Nadine Mulvina builds her dream lineup of sober-life MVPs: from the best mocktail brands and cozy self-care rituals, to celebrity inspirations and the sober trends that did not make the team.

November might be the “in-between” month — not quite fall, not yet holidays — but that doesn’t mean it can’t be your glow-up season. Nadine breaks down how to romanticize your sober life, reset your routines, and stay grounded when the seasonal blues start creeping in.

🏈 What You’ll Hear in This Episode:

• 🕯️ Fantasy Draft Pick #1: The Cozy Reset Hour — Why cleaning your apartment can actually be spiritual.
• 🍸 Top Sober Brands — Mocktail Club takes the crown (and why supporting a Black woman-owned NA brand matters).
• 🌟 Celebrity MVP: Naomi Campbell — elegant, disciplined, and thriving in her sober era.
• 🧣 Bonus Rounds: Cozy rituals, main character moments, and the real sober girl essentials of November.

🦋 Connect & Share Your Picks:

Tag @thesoberbutterfly on Instagram with your #SoberGirlFantasyDraft:
✨ Best sober snack
🍸 Favorite NA brand
🌟 Sober celebrity icon
😴 Most overrated sober trend

💌 If You Loved This Episode:

• Leave a rating and review on Apple Podcasts or Spotify — it helps other sober-curious listeners find the show!
• Share this episode with a friend who’s ready to romanticize their November (and their sobriety).

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.