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A special bonus Q&A episode in celebration of the fact that The HA Society is OPEN!
Todays questions were:
-How to deal with social anxiety following weight gain.
-I’m generally ok with accepting my new body but get very triggered around my 'skinnier' friends.
-How to convince myself to eat? I understand that I MUST eat way more, but I fall into restrictions from time to time.
And at the end I talk about my experiences and inspiration around creating an HA group for women who want to know the details behind other women's experiences and recovery!
Join The HA Society
http://thehasociety.com/join
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching
Learn more about The HA Podcast
HTTP://hapodcast.com
https://www.instagram.com/thehasociety/
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff
YouTube: https://www.youtube.com/danisheriff
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
4.9
6969 ratings
A special bonus Q&A episode in celebration of the fact that The HA Society is OPEN!
Todays questions were:
-How to deal with social anxiety following weight gain.
-I’m generally ok with accepting my new body but get very triggered around my 'skinnier' friends.
-How to convince myself to eat? I understand that I MUST eat way more, but I fall into restrictions from time to time.
And at the end I talk about my experiences and inspiration around creating an HA group for women who want to know the details behind other women's experiences and recovery!
Join The HA Society
http://thehasociety.com/join
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching
Learn more about The HA Podcast
HTTP://hapodcast.com
https://www.instagram.com/thehasociety/
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff
YouTube: https://www.youtube.com/danisheriff
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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