Dr. Steven Gangemi joins Faith, Don and Scott to talk about important trail running topics:

• Spray on tans.
• Groupon.
• Glycemic index.
• Trigeeks.
• Crossfit peeing.
• Knee pain.
• Groupon.
• Is orange the new tan?
• Running depression.
• Spray on tanning.
• Waking up at night hungry.
• Racing too often.
• Skippy Super Chunk Peanut Butter.
• Periodization.
• Groupon. Simple!