Em’s daughter Odie is stoked to be heading back to school, she also dropped a surprise reveal on where she’s been heading to get info on the current protests and the Black Lives Matter movement. Em also has details about a great charity which helps Indigenous women called Sisters Inside. Then it’s on to Masterchef contestant Simon and his claim that vegetables are the way forward for the future of Australia? They could well be, but Simon’s offering of soggy broccoli isn’t going to be the way forward for the mouths of Australia, the Masterchef judges, or for him on the show. The Final 10 are ready to fight it out for the crown and Em and Michael are feeling it’s Reynold for the win. Cafes are slowly opening back up after lockdown and Michael is all about it. He’s throwing himself at it with vigour by going EVERY. SINGLE. DAY. He makes his booking, uses his full hour, orders all of the things off the menu, whereas Em....not so much. Well she’s been out to a cafe once, with her hand sani in tow of course, she ordered, she ate, everything went okay, but it’ll be another month before Em’s doing it again.

Plus Scott’s back to help Em with her “spiraling” issue, which has nothing to do with zucchini noodles, and everything to do with those moments where something goes wrong. If you find yourself panicking and going from 1 to 100 in those unexpected moments, almost worrying that the world is ending and the sky is falling in, fear not, Scott has some great advice to help you navigate it better.

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