The Hormone Solution with Karen Martel

Solving Perimenopause with Dr. Anna Cabeca


Listen Later

Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health.  She is Emory University trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine, and is the author of “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women.  

  • Dr. Anna Cabeca's personal struggles going through early menopause and healing her body. 
  • Signs and symptoms of early menopause 
  • Why there is a disconnect between the medical world and women's hormone health.
  • Menopause mandatory but suffering is optional.
  • What happens as we hit 35+ years to our hormones
  • How to eat for hormone health
  • Why we have to do keto differently then men
  • How to stop from getting keto crazy
  • PH balance and it's importance in a keto diet
  • How to test your PH and blood glucose
  • The magic of MACA on hormones
  • Stress and menopause

and much more!

Purchase Mighty Maca 

Get a free 7 day trial of Julva!

Get Dr. Anna's FREE eBook "The Secret Science of Staying Slim, Sane & Sexy After 40."

Watch the episode on our YouTube channel!

Purchase your home hormone test kit here!

Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.  

Take the Hormone Quiz and find out what is stopping you from losing weight.

 Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

Karen's Facebook

Karen's Instagram

...more
View all episodesView all episodes
Download on the App Store

The Hormone Solution with Karen MartelBy Karen Martel Hormone Specialist

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

296 ratings


More shows like The Hormone Solution with Karen Martel

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

462 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

631 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

516 Listeners

Hack My Age by Zora Benhamou

Hack My Age

89 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,628 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners