At 10 years old Madysen Acey was electrocuted in a freak accident, leading to both of her arms being amputated. Her story is inspiring and full of grit. It’s a great reminder during this Holiday season to be thankful and not take simple things for granted.  

Alex Clark asks not only about the accident, but also what it’s like living as a young woman and amputee in the dating world! Truly a can’t miss episode.

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Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨  Watch this episode HERE. Support the Show. Looking for like-minded friends? Join the Cuteservative Facebook group!

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Love you, mean it, bye! 

“Sometimes I Forget I Don’t Have Any Arms.” – Interview with Madysen Acey

Hear interviews from Hollywood celebrities, experts, health and wellness gurus, true crime survivors, and some of the most interesting people you’ve never heard of as they share their gripping personal stories. No subject is off limits. No subject is “too offensive." New episodes spill every Friday. The Spillover hosted by @RealAlexClark and powered by Turning Point USA.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

She’s the most evil mom on the internet because she…made her kids homemade goldfish? Listen to the real story behind the woman in the viral goldfish reel and how she cooks for her family completely from scratch. If you thought the homemade cheese cracker was controversial, just wait till you hear her thoughts on microwaves, chicken breasts, and flour. Gretchen Adler has a challenge for moms. Are you up for it?

Gretchen Adler
Instagram | @gretchy
Facebook | @realgretchy
YouTube | @NubryTV
Campsite | https://campsite.bio/gretchy
Website | https://gretchy.com

Resources:
The Nourishing Kitchen Masterclass: https://school.gretchy.com

Thank you to our sponsors! 

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Love you, mean it, bye! 

"My Homemade Goldfish Recipe Got Me Canceled." -with @gretchy

Mouth breathing is a harmful subconscious habit that causes symptoms like changes in facial structure, oral health complications, poor sleep, and even anxiety. James Nestor, a New York Times bestselling science journalist, addresses why mouth breathing is so common, if there's a wrong way to breathe during sex, how chewing industrialized food affects the jaw, and treatments that help stop mouth breathing - that shockingly does not include mouth tape!

Website | https://www.mrjamesnestor.com/
Instagram | @mrjamesnestor 

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Squeezed Juice released a BRAND NEW line of antioxidant lemonades, perfect for this summer! 100% juice, all natural, non GMO, with ZERO added sugar. Go to https://www.shop.squeezedjuice.com and use Code ALEX for 25% Off.

Switch to ALEAVIA organic prebiotic body wash and ditch artificial fragrances. Use code: ALEX15 for 15% OFF on https://www.aleavia.com/ 

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Support American farms and shop GOOD RANCHERS to try the New King Box and get FREE BACON FOR LIFE with code CLARK. https://www.goodranchers.com/

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Drink Freedom2o™. Speak your Thirst. Protect the First. We hydrate the spirit of freedom loving Americans across the country one bottle at a time. Speak Free. Think Free. Live Free. https://freedom2o.com

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Chapters ✨
00:00 Intro
1:52 The Healing Power of Nasal Breathing
11:09 The 10-Day Mouth Breathing Experiment
19:06 SQUEEZED JUICE 
20:35 ALEAVIA
21:50 How To Breathe Properly 
28:38 Crooked teeth
32:42 Jaw Alignment and Chewing Food
42:54 GARNUU
44:10 GOOD RANCHERS
45:13 Mouth Breathing Changes the Shape of Your Face
53:01 Sleep Apnea
57:30 Mouth Taping
01:01:02 NIMI SKINCARE
01:02:24 Panic Disorders and Breathing
01:07:19 The Correct Way to Breath During Sex
01:10:50 Breathing and Brain Health
01:12:46 James Nestor’s Book: Breath: The New Science of A Lost Art
01:17:15 Outro
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#science #podcast #health #beauty #food #research Support the Show. Looking for like-minded friends? Join the Cuteservative Facebook group!

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Listen at 6 PM PST/ 9 PM EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ 

Love you, mean it, bye! 

"Mouth Breathing Is Making You Ugly and Sick." - With Science Journalist James Nestor

Alex Clark speaks with the one and only Jessica Kraus, aka @houseinhabit for the first ever LIVE recording of The Spillover at The Young Women's Leadership Summit 2024. 
Listen in as Jessica shares interesting facts about celebrity trials she's worked on, her perspective as to what mainstream media gets wrong about Donald Trump, why she continues to push for the truth, even when it is costly. 

@houseinhabit
House Inhabit Website
House Inhabit Podcast

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#ywls #live #podcast #media #journalism #event

 Support the Show. Looking for like-minded friends? Join the Cuteservative Facebook group!

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Love you, mean it, bye! 

"Candace Owens Saved My Marriage." - LIVE with @houseinhabit

Your hormone bestie and my most popular guest on The Spillover, Emily (aka @littleraeofhealth) is back to teach you EXACTLY how to track your period, understand the subtle changes in mood you experience during the different phases of your cycle, and determine if your period is not normal. Alex and Emily fan girl over different wellness practices they are into lately and why your period is one of the most underrated perks of being a girl. (YES, PERK!)

@littleraeofhealth

Take control of your health and learn how to balance your hormones naturally with the ULTIMATE RESOURCE: The Balanced Babe Blueprint Online Course 

Listen to "The Little Rae of Health Podcast" on Spotify!

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LAST CALL! Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!

Interested in making a tax deductible donation to support The Spillover? ☕️✨ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Support American farms and shop GOOD RANCHERS to try the New King Box and get FREE BACON FOR LIFE with code CLARK. https://www.goodranchers.com/

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.

Switch to ALEAVIA organic prebiotic body wash and ditch artificial fragrances. Use code: ALEX15 for 15% OFF. https://www.aleavia.com/ 

Drink Freedom2o™ Speak your Thirst. Protect the First. We hydrate the spirit of freedom loving Americans across the country one bottle at a time. Speak Free. Think Free. Live Free. https://freedom2o.com 
.

#howto #tips #education #health #period Support the Show. Looking for like-minded friends? Join the Cuteservative Facebook group!

Instagram @RealAlexClark
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Listen at 6 PM PST/ 9 PM EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ 

Love you, mean it, bye! 

“Track Your Period, Learn The Phases, Avoid Pregnancy Naturally.” - With @LittleRaeOfHealth

If you’re experiencing chronic foot pain, are curious about barefoot shoes, or grounding, this episode could change your life! Anya Jensen, a barefoot shoe industry expert, says you can find dress shoes, ballet flats, fashion boots, and even sandals that look normal but feel like you are not wearing shoes at all! Find out if babies should wear shoes, how to know if your shoes fit properly, tips to shop for barefoot shoes on a budget, and why Anya allows her kids to go barefoot in public. 

Anya's Shop | https://anyas-shop.com/
Anya's Blog | https://anyasreviews.com/
Instagram | @anyasreviews

.

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!

Interested in making a tax deductible donation to support The Spillover? ☕️✨ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
.

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.

Try MASA's 100% seed oil and pesticide free tortilla chips made with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Use code "RealAlexClark" at https://masachips.com for 20% off your first order!

Switch to ALEAVIA organic prebiotic body wash and ditch artificial fragrances. Use code: ALEX15 for 15% OFF. https://www.aleavia.com/ 

Drink Freedom2o™ Speak your Thirst. Protect the First. We hydrate the spirit of freedom loving Americans across the country one bottle at a time. Speak Free. Think Free. Live Free. https://freedom2o.com

The Wellness Company offers peace of mind with fully stocked medical emergency kits of multiple varieties. Go to https://twc.health/spillover and use code "Spillover" for 15% OFF.

Support American farms and shop GOOD RANCHERS to try the New King Box and get FREE BACON FOR LIFE with code CLARK. https://www.goodranchers.com/
 
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Watch this episode on the Real Alex Clark Youtube Channel. 
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#foot #health #barefoot #barefootshoes #lifestyle #hack Support the Show. Looking for like-minded friends? Join the Cuteservative Facebook group!

Instagram @RealAlexClark
Instagram @POPlitics
X @yoalexrapz

Shop Real Alex Clark Merch!

Listen at 6 PM PST/ 9 PM EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ 

Love you, mean it, bye! 

“Sometimes I Forget I Don’t Have Any Arms.” – Interview with Madysen Acey

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