The Steep Stuff Podcast

Sophie Wright - Pre Sunapee Scramble Interview


Listen Later

Send us a text

Ever wonder what happens when you take a collegiate mile record holder and unleash her on mountain trails? Sophie Wright is showing us exactly that as she transitions from Western Washington University track star to mountain running phenom. Fresh off her selection to the 2025 Trail Team Elite Team, Sophie joins the Steep Stuff Podcast to discuss her approach to the upcoming Sun of Peace Scramble race.

With a resume that includes the mile record at her university, a top-five finish at the legendary Mount Marathon race, and an overall win at Cirque Series Alyaska, Sophie brings serious credentials to this qualifying event. What makes her story particularly fascinating is the contrast between her track background and her growing prowess on technical mountain terrain. "I've been trying to get out of that mentality from college running where every hard workout is on the track," Sophie explains, detailing how she's focused on accumulating vertical gain and threshold training rather than traditional speed work.

The Sun of Peace Scramble's unique double-loop format presents strategic challenges, with Sophie planning to "stay calm and collected" on the first loop before attacking the more technical second section. Despite never having raced on East Coast trails, her confidence stems from years navigating Alaska's notoriously challenging mountain routes. Her goal? A top-four finish that would earn her a spot representing Team USA, a lifelong dream. "I do want to race hard for everyone who has helped me grow up to be this runner," she shares, capturing the blend of personal ambition and community gratitude that fuels her running. As Sophie prepares to relocate to Colorado immediately after the race, we're witnessing the exciting evolution of a rising trail running star who refuses to place limits on what she can achieve. Subscribe now to follow Sophie's journey and hear more compelling stories from the trail running world.

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Use code steepstuffpod for 25% off your cart at UltimateDirection.com

...more
View all episodesView all episodes
Download on the App Store

The Steep Stuff PodcastBy James Lauriello

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

28 ratings


More shows like The Steep Stuff Podcast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,303 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

the morning shakeout podcast by Mario Fraioli

the morning shakeout podcast

1,017 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

561 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

750 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,771 Listeners

Uphill Athlete Podcast by Uphill Athlete

Uphill Athlete Podcast

173 Listeners

Singletrack by Finn Melanson

Singletrack

885 Listeners

Trail Society by FREETRAIL

Trail Society

272 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,396 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

174 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

161 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

67 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

120 Listeners