In our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself.  We cover …

Where to set your self-care boundaries

How to stick with your boundariesWhat do do when others don’t support you

How to bounce back when you don’t hold your own boundaries

Favorite Things:

Bailey: 

Oatmeal (ALL THE RECIPES) 

Rituals Wellness Journal

Courtney: 

My vitamin D levels

Pretty Little Wife by Darby Kane

Episode Notes and Resources: 

Original boundaries episode.

Bad Ass Habits

Melissa Urban Boundary QuoteFences

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

Bailey and Courtney are talking about all the things that keep them hopeful and make them optimistic about the future even when things are still hard.

Favorite Things:

Bailey: 

Humidifier

The pink stuff

The Wife Upstairs

Courtney: 

Bathtub stopper 

Equilibria CBD bath bombs

If you are interested in sponsorship, email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast 

Let’s face it, the world we live in today is a digital world. From our work to our social connecting and everything in between, we are plugged in. In today’s episode, Courtney and Bailey share practices and suggestions that you can implement weekly, monthly and quarterly to reduce or eliminate digital overwhelm.

Favorite Things:

Bailey: 

Profit First

Procreate Tutorials

Courtney: 

not packing or moving

Episode Notes and Resources: 

Dropbox

Happier Podcast with Gretchen Rubin

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast 

If you are trying to establish or reestablish a reading habit, these books will help. They will grab your attention from the very beginning and remind you why you love to read. If you are already an avid reader, you’ll still want to add these to your TBR pile. 

Favorite Things:

Bailey: 

 Laptop Stand 

Literary League

Courtney: 

Woo Me - Nail Serum

Simplicity Space 

Episode Notes and Resources: 

Thrillers

Verity by Colleen Hoover

Lock Every Door by Riley Sager

Dear Edward by Ann Napolitano

Romance

Party of Two by Jasmine Guillory

Ghosted by Rosie Walsh

American Royals by Katharine McGee

Majesty by Katharine McGee

Other (Beautifully written books)

Where the Crawdads Sing by Delia Owens 

Daisy Jones and the Six Taylor Jenkins Reid

Maid - Stephanie Land

Ask Again Yes - Mary Beth Keene

Non Fiction

You are a Badass Jen Sincero

Big Magic by Elizabeth Gilbert

Educated by Tara Westover

Big Friendship by Aminatou Sow and Ann Friedman

Audiobooks

Open Book Jessica Simpson 

Something in the Water Catherine Steadman

.

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

In this episode Bailey and Courtney answer your questions. Here are a few of the questions they answer (and there are many more).

What steps can you take or tips do you have to prepare for uncertainty? 

What is your go to breakfast? Will you take the Covid-19 Vaccine?

How do you know when you’ve reached your goal with minimalism? 

How can we use our phones more intentionally? 

Any advice for doing a shopping freeze? 

Do you watch Real Housewives of SLC? How can I have a better mother-daughter relationship? We also discuss: 

What kind of drawer Bailey has instead of a junk drawerRandom skin-care tipsMusic that makes us smile, including the playlist we can’t stop listening to

Favorite Things:

Bailey: The Daily Stoic

Giant Water Bottle

Courtney: 

ZZ Plant from The Sill

The Simplicity Space 

Episode Notes and Resources: 

beautifuldetour.com

Down to EarthOat Milk Lattes in the Mountains (playlist on Spotify)

Soul & Wit Episode #55: It’s time to let go.

Ellevest

Project 333The Simplicity Space

Enneagram

Human Design

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

This episode is for you If you feel stuck and want to start over, want to make space for something new or need creative inspiration to reset. Use these recommendations to kick off the new year or anytime you are craving a clean slate.

Favorite Things:

Bailey: 

Where the Crawdads Sing

Courtney: 

Clearing out Christmas

Flower subscription from Petal Coop 

Episode Notes and Resources: 

Soul & Wit episode: Holding On

Soul & Wit episode: Letting Go

Simplicity Summit

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

Tune in today to learn how to start anything. From the core principles of getting started to real world examples (like starting a blog or podcast to starting a friendship or new habit), this episode will encourage you start that next new thing. 

Favorite Things:

Bailey: 

Spirit Daughter Crystals

Alexia Hashbrowns

Courtney: 

Sausage and Gnocchi Soup 

What to do when someone says you say ‘like’ too much (Time magazine)

Episode Notes and Resources: 

bemorewithless.com

beautifuldetour.com

Pat Flynn - How to start a podcast

Libsyn - Podcast Hosting

Courtney’s Books & CoursesBailey’s Courses

How to work with Bailey

The Simplicity Space (membership program)

How to Create a Microbusiness That Matters

Grammarly

Big Friendship

Difficult Conversations

Soul & Wit episode on Habits

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

As we leave 2020 behind to move into a new year, we are leaving behind some other things too. 

Favorite Things:

Bailey: 

Weleda Skin Food

Banana Dog Toy

Courtney: 

Our Project 333 coaching episode

Less is Now 

Episode Notes and Resources: 

Minimalism: A documentary about the important things

You Are the Guru: Gabby Bernstein (free on Audible)

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

2020 was hard but not all bad. Here’s what we are holding on to as we move into the new year. As you close out 2020, consider what to hold on to and what to let go of. 

Favorite Things:

Bailey: 

You Are the Guru: Gabby Bernstein (free on Audible)

Masks from Everlane

Courtney: 

Buzzed Coffee Truck 

White Peonies and Eucalyptus 

Episode Notes and Resources: 

The Funny Introvert

Masks from Athleta

Open Book by Jessica Simpson

Something in the Water by Catherine Steadman

If you are interested in advertising email us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

If you want to try Project 333 in the New Year, this episode is for you. Bailey bravely agrees to create a capsule wardrobe list with Courtney’s step-by-step coaching. Whether you are up for the full challenge or just want to create a little space in your closet in 2021, tune in to learn more.

Favorite Things:

Bailey: 

Trader Joes

Nespresso

Monikers

Courtney: 

New York Times Mini-Crossword Puzzle

Episode Notes and Resources: 

Project 333 

Good Morning America Clip

Head to @soulandwitpodcast for book giveaway

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast