Soul and Wit

Soul and Wit

By Soul and WitEducationSelf-Improvement
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Soul and Wit episodes

  • 211. How To Quit The Chaos

    In today's episode, Courtney and Bailey talk about how to quit the chaos around the upcoming election in the United States. They offer insights on cultivating intentional news consumption and conversations, regardless of your political stance. Courtney and Bailey share suggestions that will help you stay informed at a pace that won't damage your mental health, and so much more. Tune in to learn more!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Spring dresses

    Honey Mustard Chicken Pasta Salad

    Favorite Things Courtney:

    House Rules by Myquillyn Smith (Mikeallen)

    Bird Buddy bird feeder

    Episode Notes and Resources:

    Kelly Bishop

    Kate Kennedy

    The House that Lars

    Why I only wear dresses and where I buy them

    Episode 209: Mindset Shifts

    Media literacy

    Associated Press

    BBC

    AllSides

    Sex and the City

    theSkimm

    The Daily

    The Culture Study Podcast

    one sec app

    Substack - Becka Freeman

    Be More with Less

    Beautiful Detour

    Cup of Jo

    Fran

    Amy Frank

    Sarah Espeute

    Tattoo artist

    Victoria from the Daily Victorian

    Foodie Crush

    Plant You

    Plant You: Scrapy Cooking

    Bon Appetit

    The Rules Of Tennis: A Love Story, read by John McEnroe

    Upgraded

    Wordle

    Connections

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    55 min
  • 210. Long Distance Besties: how to be okay, maintain, and make long-distance friendships fun

    In today's episode, Courtney and Bailey talk about long-distance friendships. They discuss fulfilling friendships, how to make friendships fun, navigating expectations in relationships, communication with friends, the friendship fizzle, and other topics. Listen and learn more about friendships!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    New Hozier Music

    12 hour chocolate chip cookie recipe

    Favorite Things Courtney:

    Ellevest

    Reading familiar things

    Episode Notes and Resources:

    The Idea of You

    Lauren Graham

    Have I Told You This Already?

    The Ellevest App

    The Blue Bistro

    Ann Napolitano

    Within Arms Reach

    The Age of Magical Overthinking

    Chelsea Fagan

    Instagram baby links

    A Thing or Two with Claire and Erica

    Big Friendship

    The Other Significant Others

    Love is Blind

    The Gottman Institute

    Share notes and collaborate on iPhone

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    41 min
  • 209. Mindset Shifts

    In this episode, Courtney and Bailey talk about mindset shifts. After polling their Instagram followers about their Q & A episode and exploring what topics people want to learn more about, mindset shifts were at the top of the list. Today, they discuss specific mindset shifts and examples like making tiny decisions over and over again, not taking things personally, changing your mind, and so much more. Tune in to learn more!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Splitwise app

    The Ministry of Time

    Favorite Things Courtney:

    Courtney and Bailey's dinner together

    Arthur the King

    Episode Notes and Resources:

    No More Dead Dogs

    Kate Eckman

    Four Thousand Weeks: Time Management for Mortals

    Episode 164: Simple Pleasures: (mostly inexpensive things you can do that make you smile)

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    50 min
  • 208. 10 Things with Courtney and Bailey

    Today's episode is going to be fun! Courtney and Bailey share a taste of what you will get by joining their Patreon community. Each month, they talk about 3 things that are happening in their lives, and today's episode mirrors that monthly Patreon conversation. Today, you will learn about 10 interesting things that are happening in Courtney and Bailey's lives. Tune in to learn more!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Pavlova Recipe

    Audio Book Listen for the Lie

    Favorite Things Courtney:

    Easter Bread Recipe

    Sister inspired cleaning schedule and calendar reminders

    Episode Notes and Resources:

    Episode 207: Spring Bucket List 2024

    Girl Scout Cookies (Lemonades and Toast-yay! are Bailey's new favs)

    Girl Scouts

    Troop 6000 and the amazing work they are doing

    The Everygirl®

    Nancy Meyers character quiz

    Brooklyn Bamboo

    Washcloth Brands

    Cozy Earth $36

    Hazel and Grey $38

    Jumpy Moos $9.85

    Jeff Sun $13

    Hip Hop Panda $9 (tried)

    Apples Never Fall

    Big Little Lies

    Strawberry Lemonade by Poppi

    Ginger beer

    Perrier

    Episode 88: So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)

    Courtney's book proposal coach

    Olive and June - press on nails

    Lauren Graham & Dax Shepard

    Notes app

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    55 min
  • 207. Spring Bucket List 2024

    In this episode, Courtney and Bailey talk about all things spring. They share spring favorites and activities they are looking forward to like gardening, growing herbs & tomato plants, making Grossy Pelosi's Marinara Sauce, being outdoors on cute patios, long walks while listening to audiobooks, and so much more! If you are daydreaming about spring, this episode will inspire you to plan fun activities.

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Music bingo

    40 minute skin care routine

    Favorite Things Courtney:

    AE Wellness

    Episode Notes and Resources:

    Grossy's Marinara

    Bye Baby

    The Heiress

    Before We Were Innocent

    The King's English Bookshop

    King's English Bookshop Storytime

    Golden Braid Books

    Ramp Fritters

    Herby Salmon and Potato Salad

    Soft scrambled eggs (IG Reel)

    Wishbone Kitchen

    Asparagus

    • Asparagus Tart
    • White Asparagus w sherry vinaigrette and shallots

    Ice molds

    Rothy's Shoes

    Kizik Shoes

    Quince Demi Jacket

    Hill House Nap Dress

    Project 333

    Swiffer Dusting

    More Spring Episodes

    Episode 155: Spring Cleaning 2023

    Episode 109: Spring Is Coming!

    Episode 67: Spring Cleaning: Making Space For A New Season

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    57 min
  • 206. Favorites Interview With Dan (Grossy) Pelosi

    It's time for a new Favorites Conversation! In today's episode, Courtney and Bailey chat with New York Times best selling author Dan Pelosi. The amazing Dan Pelosi "is the Italian meatball-making-meatballs behind GrossyPelosi, the popular Instagram favorite for all things comfort and food." Tune into the interview to learn about Dan, his new cookbook Let's Eat, favorite meals, boundaries, and so much more!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Air mattress movie night

    Good Girl Snacks: Honey Harissa Pickles & Original Dill Pickles

    Favorite Things Courtney:

    The Other Mothers by Katherine Faulkner

    Popovers

    Episode Notes and Resources:

    Sushi in Portsmouth, NH

    Beacon Hill Bookstore & Cafe

    Herding Ball

    Bailey's Bookshop

    Irish Wish

    Let's Eat: 101 Recipes to Fill Your Heart and Home by Dan Pelosi

    Browse Dan's recipes

    Marcella Hazan's Tomato Butter Sauce

    Grossy's Guide to Being a Vacation House Mom

    Mom's Carrot Cake

    What Is White Asparagus and How Do You Cook It?

    River Cafe

    The River Cafe Cook Book

    Follow Dan on Instagram

    Explore Dan's website

    Buy Dan's book – Let's Eat: 101 Recipes to Fill Your Heart and Home

    Check out Grossy Merch

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    54 min
  • 205. Work From Home Tips

    In today's episode, Courtney and Bailey talk about working from home. They share insights into their average work day, discussing tips and lessons learned along the way. Tips covered include not sitting for long periods of time, having a clean & clear space to work, knowing your tolerance for distraction, structuring your work day, boundaries, and so much more. If you're looking for helpful and inspiring work tips, this episode is for you!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Poketo Mugs

    PR Package from Olive and June

    Favorite Things Courtney:

    Dr. Dana Nail Renewal Kit

    Stanley's loyalty to the dumplings

    Episode Notes and Resources:

    4 Ways To Schedule Slack Messages Like A Boss

    Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time

    Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

    Resources

    • Google Calendar
    • Golden Coil
    • Whereby
    • Airpods/noise canceling headphones
    • Laptop riser
    • Keyboard and mouse
    • Walking Pad
    • Standing Desk
    • Appointed Notebooks

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    45 min
  • 204. Life Hacks Part 4

    In today's episode, Courtney and Bailey talk about life hacks. This is their fourth life hack episode, and it's fun! They explore various life hacks, such as sharing notes on the Notes app, setting a bedtime, creating a getting ready routine, wrapping iceberg lettuce in foil, hiding stuff, and so much more. If you've experimented with any of these life hacks, we'd love to hear from you!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    The Berry Pickers

    Homemade salad dressing

    • 3TBSP olive oil, balsamic, and kewpie mayo
    • 2 TBSP water
    • 1 tsp dijon and brown sugar
    • 2-3 cloves of garlic

    Favorite Things Courtney:

    Watching movies in the theater

    Essential Photo Supply

    Episode Notes and Resources:

    Past Soul & Wit Episodes about life hacks

    Episode 65: Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)

    Episode 110: Little Life Hacks (Part 2)

    Episode 157: Life Hacks: Season 3

    Episode 155: Spring Cleaning 2023

    Episode 163: Favorite Things with Carley Fortune

    Shared notes w/ friends (TikTok video)

    Wrapping a sandwich

    Turn a pint into fudgesicles

    Share notes and collaborate on iPhone

    Body Electric podcast

    Libby

    hoopla

    Bookshop.org

    Libro.fm

    Pangobooks

    Bailey's Bookshop

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    53 min
  • 203. Project 333: The right approach for your personality

    In today's conversation, Courtney and Bailey delve into Project 333 – a minimalist fashion challenge that Courtney started in 2010. In this episode, Courtney and Bailey explore various approaches to Project 333. Also, a new season of Project 333 starts on April 1st. If you're interested in downsizing your wardrobe, this episode is a great starting point!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Four Thousand Weeks: Time Management for Mortals

    Magnolia Parks

    Favorite Things Courtney:

    Hand strap for Kindle

    First Pilates class with Bailey

    Episode Notes and Resources:

    Pilates

    Project 333 challenge, course and book

    Project 333 Challenge: 3 Methods To Help You Get Started

    Project 333: A Little Guide To Help You Get Started

    Courtney's blog archive

    Soul & Wit episodes about Project 333:

    Episode 14: Project 333

    Episode 53: Helping You Create Your Project 333 Capsule Wardrobe (step-by-step)

    Episode 158: Simplify Your Wardrobe

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    45 min
  • 202. Quarterly Q&A Episode

    In this episode, Courtney and Bailey host their first Q & A of 2024. They answered questions about decluttering, mindset shifts, minimalism & kids, Courtney's new book Gentle, work routines, creative anxiety, Project 333, favorite books and more. If you're in the mood for a lighthearted conversation, this episode is perfect for you!

    LISTEN on Apple or Spotify

    Favorite Things Bailey:

    Central 9th Market Super Bowl wings and sandwich platter

    More is More by Molly Baz

    Favorite Things Courtney:

    New pilates socks that are covered in hearts

    Green juice & making juice

    Episode Notes and Resources:

    Episode 136: Q & A: How To Slow Down, Find a Book Club and Breaking The Tie Between Worth and Work

    Béis Carry-On Roller

    Samsonite Carry-On Luggage

    Quince Carry-On Luggage

    Clean Skin Club Towels

    Briogeo Hair Care

    Courtney's favorite book of the year: A Little Life

    Bailey's favorite books of the year: One in a Millenial and Shark Heart: A Love Story

    PATREON:

    Support us on Patreon here! You will get access to a new monthly bonus episode and we'll send you a love letter.

    Where you can find us:

    Bailey: @beautifuldetour or www.beautifuldetour.com

    Courtney: @bemorewithless or www.bemorewithless.com

    58 min

About Soul and Wit

From the publisher's feed

Your new favorite mother-daughter duo talking about things (that aren't things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness…

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