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Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Soul Sistas Sleep Meditations - Guided Meditations for Black Women episodes
- Introduction to Soul Sistas Sleep Meditations
Welcome to Soul Sistas Sleep Meditations! ✨REQUEST A MEDITATION HERE.✨
Our meditations are for black women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. It is often said that we carry the weight of the world on your shoulders. But, tonight, let's release those burdens, as you prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.
Asé.
Meditations created and recorded by @TsipporahTheExplorer
Music by Siddhartha Chorsus - Sita's Song
Connect with me on Youtube for visual meditations and more!
---Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted on Ausha. See ausha.co/privacy-policy for more information.
2 min
About Soul Sistas Sleep Meditations - Guided Meditations for Black Women
From the publisher's feed
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.
Asé.
--
All donations are appreciated!
https://www.buymeacoffee.com/soulsistassleep
Hosted on Ausha. See ausha.co/privacy-policy for more information.
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