We’re kicking off the Sound Mind Sound Body Series with performance mindset coach Meg McClurg.

From elite athletes to everyday routines, Meg dives deep into what it really takes to perform at your best — on and off the court. 💭🏆

In this chat with Sarah, they explore:

• Morning routines that set the tone
• Strategies for sitting with discomfort
• How to build resilience & connection
• Why curiosity and empathy matter — for parents, coaches & players alike

If you're passionate about sport, leadership or raising strong, self-aware athletes — this one’s for you.