On today’s episode the Bitches bring on yet another sleep expert because let’s be real if you are not getting the quality sleep you are not showing up as your best self. Emily Varon is a BCBA who has made it her life mission to combine the science of behavior analysis with the science of sleep. Emily creates amazing learning opportunities for BCBA’s (or anyone for that matter) to enhance their practice by providing context for the way sleep and behavior both complement, and sabotage one another. Don’t worry this episode won’t leave you yawning or bored and you might just get your best night's sleep ever after listening. Tune the F in or miss the F out! Love you. Mean it!

Show Notes:

Find Emily here:

https://readysetsleep.com/

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