Fresh off their wins in Tokyo Rose and Sarah record episode 12 of Spiked up!

In this episode hear all about how Rose became the new Australian 5000m record holder and the week that lead up to it.

Sarah got her first international win of the season and goes through how the race went down.

The episode wraps up with the kuties confessing to some post race shenanigans.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbillings