Spiked Up turns 20!
After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland.
The episode wraps with some listener questions & confession session.

Spiked Up turns 20! After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland. The episode wraps with some listener questions & confession session.

Spiked Up turns 20!
After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland.
The episode wraps with some listener questions &amp; confession session.

Spiked Up - #20

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.

Share Spiked Up - #20

Sign up to save your podcasts

Spiked Up - #20

Spiked Up - #20

More shows like For The Kudos

LetsRun.com's Track Talk

On Coaching with Magness & Marcus

The Howie Games

The Strength Running Podcast

The CITIUS MAG Podcast | A Running + Track and Field Show

Inside Running Podcast

The Real Science of Sport Podcast

The Run Smarter Podcast

Better with Running

Doctors of Running Podcast

COFFEE CLUB: a running podcast about nothing

Triathlon Mockery

The Triathlon Hour

Cheeky Run Club

Run With It