Weigh In with Gina

Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11


Listen Later

This is the live recording of the special Ask Us Anything Spill the Tea session with Gina and Group Manager Kim.


Topics covered:

  • Week 11 - Personalizing the Plan - still following guidelines @ 1:48
  • Where members are at during Personalizing the Plan @ 3:10
  • Tweaks and changes - what a day can look like @ 4:38
  • Personalizing the Plan is still following the plan @ 7:49
  • Fine tuning - what you can eat, what tweaks can be carried forward @ 10:26
  • Desserts - choosing to indulge @ 12:18
  • Continuing to Lose - make a plan for the summer @ 15:14
  • Navigating the Gap between groups @ 18:14
  • Bridging the Gap Group, keeping the routine going @ 20:00
  • Let's Connect - posting in the group, connecting community @ 22:15
  • Percentage of people that don't finish, www.ginalivy.com/stats @ 25:13
  • Why only certain provinces are hired from @ 30:10
  • How to get back on Program after a celebratory meal @ 30:49
  • How Gina and Kim are spending the summer @ 31:22
  • What would Gina and Kim change if they had a magic wand @ 34:01
  • How Kim overcame the most challenging part of The Program @ 36:40
  • Gina's goals for what she wants to overcome @ 40:03
  • Gina's favourite band/musician @ 38:48
  • Kim's favourite band/musician @ 40:04
  • Gina's favourite binge watching tv/Netflix shows @ 41:11
  • Kim's favourite binge watching tv/Netflix shows @ 42:01
  • Rapid Fire Questions - cooker person @ 43:38
  • Most memorable moment in Weight Loss by Gina @ 44:27
  • Greatest fear, Hero, where would you live, favourite family vacation @ 46:15
  • Anything for one day what would you do, eat only one food @ 47:47
  • Least favourite household chore, #1 on bucket list, @ 49:02
  • Item of clothing can't live without, biggest pet peeve @ 50:21 
  • Favourite thing about their jobs @ 52:19
  • Favourite non-scale victory @ 55:00
  • Personalizing the Plan - ask all the questions you need, next week @ 56:02


If you're in the Spring/Summer 2023 group, you can watch the full episode at:

https://www.facebook.com/groups/ginalivyspringsummer2023


To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Weigh In with GinaBy Gina Livy

  • 5
  • 5
  • 5
  • 5
  • 5

5

40 ratings


More shows like Weigh In with Gina

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,910 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,220 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

447 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,971 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

629 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,062 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,642 Listeners

The Livy Method Podcast by Gina Livy

The Livy Method Podcast

41 Listeners

Aging Powerfully with Melissa Grelo by Melissa Grelo

Aging Powerfully with Melissa Grelo

16 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,393 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,509 Listeners

Self-Conscious with Chrissy Teigen by Chrissy Teigen

Self-Conscious with Chrissy Teigen

267 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

404 Listeners