Weigh In with Gina

Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11


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This is the live recording of the special Ask Us Anything Spill the Tea session with Gina and Group Manager Kim.


Topics covered:

  • Week 11 - Personalizing the Plan - still following guidelines @ 1:48
  • Where members are at during Personalizing the Plan @ 3:10
  • Tweaks and changes - what a day can look like @ 4:38
  • Personalizing the Plan is still following the plan @ 7:49
  • Fine tuning - what you can eat, what tweaks can be carried forward @ 10:26
  • Desserts - choosing to indulge @ 12:18
  • Continuing to Lose - make a plan for the summer @ 15:14
  • Navigating the Gap between groups @ 18:14
  • Bridging the Gap Group, keeping the routine going @ 20:00
  • Let's Connect - posting in the group, connecting community @ 22:15
  • Percentage of people that don't finish, www.ginalivy.com/stats @ 25:13
  • Why only certain provinces are hired from @ 30:10
  • How to get back on Program after a celebratory meal @ 30:49
  • How Gina and Kim are spending the summer @ 31:22
  • What would Gina and Kim change if they had a magic wand @ 34:01
  • How Kim overcame the most challenging part of The Program @ 36:40
  • Gina's goals for what she wants to overcome @ 40:03
  • Gina's favourite band/musician @ 38:48
  • Kim's favourite band/musician @ 40:04
  • Gina's favourite binge watching tv/Netflix shows @ 41:11
  • Kim's favourite binge watching tv/Netflix shows @ 42:01
  • Rapid Fire Questions - cooker person @ 43:38
  • Most memorable moment in Weight Loss by Gina @ 44:27
  • Greatest fear, Hero, where would you live, favourite family vacation @ 46:15
  • Anything for one day what would you do, eat only one food @ 47:47
  • Least favourite household chore, #1 on bucket list, @ 49:02
  • Item of clothing can't live without, biggest pet peeve @ 50:21 
  • Favourite thing about their jobs @ 52:19
  • Favourite non-scale victory @ 55:00
  • Personalizing the Plan - ask all the questions you need, next week @ 56:02


If you're in the Spring/Summer 2023 group, you can watch the full episode at:

https://www.facebook.com/groups/ginalivyspringsummer2023


To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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Weigh In with GinaBy Gina Livy

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