This is the live recording of the Spill the Tea session with Gina and Special Guest Christine Teixeira.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2023

Topics covered:

• Introducing Christine Teixeira @ Intro
• Christine's 7th and final group and how she responds to those asking why so many groups? @ 1:28
• When Christine recognized The Program was different and when she realized she had to put the time in @2:20
• Christine's weight loss history @ 3:04
• Christine's first diet @ 3:45
• Christine's diet experience with her mom versus how she is with her kids today @ 4:20
• How Christine heard about The Program and how she started @ 6:05
• Christine explains how she broke the cycle of old diet mentalities, such as counting, weighing and measuring @ 7:20
• How long it took Christine to be in tune and pay attention to cues @ 8:30
• Christine shares what to know when you have a lot of weight to lose @ 9:12
• Christine's favourite guest expert @ 10:23
• What is Christine's process and resources for being successful @ 11:00
• Christine describes her first program @ 12:04
• Christine shares her experience and thoughts on joining a second program to continue to lose @ 13:30
• What "biggity" means @ 15:24
• Christine's third group and what it meant for her @ 16:07
• How The Program and Christine's journey played a role in her relationships @ 16:57
• What Christine's health was like when she joined her first group, including fatty liver @ 18:42
• Did Christine feel like her body was against her, especially the scale @ 20:07
• Christine's mindset going into Maintenance and what she needs to work on @ 20:49
• Understanding the scale and plateaus - Hardest thing about The Program @ 22:23
• The easiest thing about The Program @ 23:49
• How Christine felt the first time downsizing and tips for members @ 24:32
• Accountability - What Christine feels people want to know about being successful @ 25:34
• Tips for drinking water @ 26:36
• What Finally & Forever means to Christine @ 27:19
• How the Livy Method redefined weight loss for Christine @ 28:48
• Christine's biggest motivator @ 30:32
• There is no lack of motivation listening to member shares and everything on The Program @ 32:20

To learn more about the Livy Method, visit www.ginalivy.com.

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